Category: Health

Mumbai (Maharashtra) [India], October 7: Whenever someone sees a health insurance policy for the first time, it’s incredibly confusing. Because there are so many small details, strange terms, and unfamiliar words and phrases, it feels like a secret code, and most people just ignore all of that and simply sign up for the policy.

But when you really need health insurance, say in a serious medical situation, you might hear that your policy doesn’t cover it. And then you might think, “If only I had taken the time to read those documents carefully.” So, let’s look at what you should generally check in your policy documents to avoid confusion.

Why Reading Your Policy Actually Matters

Many people get health insurance because they were told to, or because it’s required by their employer. And some people simply choose the cheapest plan, thinking that’s the best option. But the truth is, if you don’t understand what your policy covers, what’s the point of having it? It can cause a lot of problems down the road.

For example, someone might receive treatment at a small hospital and then submit a claim, but the insurance company might reject it, stating that the hospital is not part of their network and therefore no benefits can be paid. Therefore, by taking the time to read your policy documents, you can save yourself money, stress, and time. And if you want the best health insurance, understanding your policy is essential.

Start With the Policy Schedule

Every policy has a part at the beginning called the Policy Schedule. Think of it like a guide sheet. Here’s what it usually shows:

• Who is covered (just you, or your whole family, like health insurance plans for family).
• How long do the health insurance plans last, and when do they renew?
• How much coverage do you get?
• The premium you pay.

This feature is extremely helpful when choosing health insurance for family, as it allows you to easily verify that all family members are indeed covered. It’s fast and easy, and it saves you from a lot of confusion and trouble.

Figuring Out the Premium

Basically, understanding premiums can be difficult because each plan is different, and its premiums vary accordingly. If you choose a comprehensive plan, your monthly or annual premium will be higher.

However, most people prefer plans with lower premiums. To find such a plan, use a health insurance premium calculator. Simply enter some basic details like your age, the number of family members to be covered, any pre-existing conditions, and whatever else it asks for, and it will show you the best health insurance options in just a few seconds.

Understanding What’s Covered

Always keep in mind that two plans with the same coverage can have very different benefits. So don’t just check the amount, look at what’s actually included. For example:

• Coverage: This is really the heart of the policy, so never ignore it.
• Hospital stays (overnight or longer).
• Daycare treatments (like minor procedures that don’t need an overnight stay).
• Tests, consultations, and medicines before and after hospitalisation
• Extras like ambulance charges, maternity benefits, or wellness perks.

Exclusions: The Sneaky Stuff

Exclusions are easy to ignore, but you really can’t skip them. Common ones include:

• Pre-existing illnesses (covered only after some months).
• Cosmetic procedures.
• Injuries from alcohol or drugs.

If you’re picking health insurance for family, check things like maternity and newborn care because they sometimes have limits if you ignore a small clause and end up paying out of pocket. Not fun at all.

Waiting Periods and Sub-Limits

Someone recently purchased a new health insurance policy with ₹10 lakh coverage. Now, they suddenly have to be hospitalised due to a pre-existing condition, and when they file a claim, they don’t receive the full benefit. This is because they didn’t check the waiting period of the policy before purchasing it.

Therefore, remember that not everything is covered immediately under many plans. A waiting period means that treatment for certain illnesses will only be covered after several months or years. So be careful and read mindfully before making any decision.

Network Hospitals and Cashless Treatment

Always remember which hospitals are included in the insurance company’s network and whether they offer cashless treatment. Many people mistakenly go to hospitals outside the network and end up having to pay out of pocket.  Don’t make this mistake; always keep this in mind when reviewing your insurance policy.

Optional Add-Ons

Riders like accident cover, critical illness, or maternity benefits make your premium slightly higher, but often they’re worth it. Using a health insurance premium calculator helps you see if it fits your budget. In other words, making calculations before making a decision is a sign of a wise and financially savvy person.

Simple Ways to Go Through Your Policy

These are the main things to remember, but honestly, if it still feels tricky, don’t stress, it’s okay. Just check out this short list. It’s way easier to follow and remember. Refer to these points whenever you have difficulty understanding the documents for a health insurance policy.

• Don’t try to read the whole thing at once. Go through it little by little.
• Mark the important parts, like what’s covered, what’s not, and how long you have to wait.
• Look at two or three different health insurance plans before you choose one.
• Call your insurer if anything is unclear; they will actually help you.

Final Thoughts

Look, if you’ve ever looked at a health insurance policy and felt totally lost, don’t worry, you’re not the only one. The tiny print, the weird words and many things can make your head spin. But if you remember the above-mentioned things, you will quickly come out of this maze.

The goal isn’t just finding the cheapest plan. It’s about choosing the best health insurance that actually protects you when it matters. Whether it’s health insurance plans for family or your own coverage, reading the fine print now will save you from headaches later.

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Ahmedabad (Gujarat) [India], October 3: An ACL tear can feel devastating — but it doesn’t have to be the end of your activity or sports career. With the right care and expert guidance, we help turn this challenge into a powerful comeback.

Injury

Anterior Cruciate Ligament (ACL) is the Knee joint’s key stabilizer, essential for quick stops, pivots, and sudden changes of direction.

Moment: ACL injuries often occur due to a sudden twisting or awkward landing, usually accompanied by a sharp “pop,” rapid swelling, pain, and a feeling that the knee is unstable or “giving way.” Don’t ignore these signs — seek the expertise of a Sports Orthopedic Surgeon immediately.

Danger of Delay: Postponing treatment can lead to persistent knee instability, increasing the risk of meniscus tears, cartilage damage, and early-onset osteoarthritis.

Prevention to Precision

Proactive Prevention & Awareness

Rightly said, prevention is always better than cure. Our specialized programs educate individuals and athletes on injury prevention through targeted strength training, proper sports techniques, and advanced conditioning.

Led by Dr. Krunal Soni, Apollo RESTORE+ is a comprehensive specialist center dedicated to helping you recover from injuries and return to peak performance.

Precise, Individualized Treatment

Dr. Krunal Soni, an Internationally Recognized ACL Specialist adopts a Tailored Restoration Approach for ACL tears. Treatment plans are customized for your sport, activity level, and recovery goals.

With extensive expertise in Arthroscopy ACL Reconstruction, Dr. Soni follows evidence-based and scientific protocols to restore knee stability and function, empowering you to return to your active lifestyle or competitive sport with confidence.

Our Commitment

World-Class Care: Equipped with state-of-the-art diagnostic and surgical technology, Apollo RESTORE+ provides advanced sports injury care for both professional and recreational athletes.

Future-Ready: Supporting the nation’s vision for an active and healthy population, we are committed to preventing and treating ACL injuries while nurturing the next generation of athletes.

Global Standards-of-Care in Gujarat: With Ahmedabad aspiring to host the Commonwealth Games and Olympics, Apollo RESTORE+ is equipped to deliver advanced, athlete-focused Orthopedic and Sports care for national and international athletes.

Your Comeback Starts Here

An ACL tear may pause your activity or sport — but with early diagnosis, expert treatment, and a personalized treatment plan, your return to the game is within reach.

Let us help you stand strong, play harder, and get back on your knees, better than ever.

For ACL tears and other knee injuries, call or schedule an appointment at:   9925354523

Website:- www.drkrunalsoni.com

Address:- THE BOMBAY SURGEONS,

AWS3, B wing / 412, Manav Mandir Road,

off Drive-In Road, Memnagar, Ahmedabad.

Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.

New Delhi [India], October 2: October is globally observed as Breast Cancer Awareness Month, a time when the pink ribbon takes over cityscapes, workplaces, and social media feeds. But behind the symbolism lies an urgent question for India: Are we doing enough to address breast cancer not just through treatment, but through prevention?

According to the Indian Council of Medical Research (ICMR), breast cancer has now overtaken cervical cancer as the most common cancer among Indian women. What’s equally alarming is its increasing prevalence among younger women, many of them mothers balancing careers, caregiving, and personal health.

This is where nutrition quietly steps in as an overlooked, yet powerful shield. Emerging research points to the role of balanced diets rich in fiber, antioxidants, plant-based proteins, and essential micronutrients in lowering cancer risks. For mothers, who often shape the family’s food habits, the impact of such choices goes beyond their own health—it influences their children’s long-term well-being too.

The Science of Prevention: A Nutritious Approach

Prevention is not just about annual check-ups. It begins every day at the dining table. When mothers choose clean, nutrient-dense foods, they aren’t just reducing their own risks—they’re shaping the health trajectory of the next generation. A diet rich in the following can be particularly protective:

• Fiber: Found in whole grains, fruits, vegetables, and legumes, fiber helps regulate hormones and remove toxins from the body.
• Antioxidants: These powerful compounds, abundant in colorful fruits and vegetables (e.g., berries, spinach, and bell peppers), combat cellular damage caused by free radicals, which can lead to cancer development.
• Plant-based proteins: Choosing plant-based proteins over red and processed meats can lower cancer risk. Lentils, chickpeas, tofu, and nuts are excellent sources.
• Essential micronutrients: Vitamins and minerals like Vitamin D and calcium have been shown to play a role in reducing breast cancer risk.

Beyond Awareness: Toward a Pink Economy

The concept of an ‘India’s Pink Economy’ is emerging where awareness, healthcare, nutrition, and corporate social responsibility converge. Breast cancer awareness is no longer just a health issue; it is also a business opportunity to create meaningful impact.

As consumers increasingly demand wellness products with purpose, companies like Nutribray are finding themselves at the intersection of commerce and care. For every product designed for maternal and child nutrition, the brand is also investing in awareness campaigns and community nutrition education during Breast Cancer Awareness Month.

“Silent struggles like maternal mental health and overlooked risks like breast cancer need collective attention,” says the spokesperson. “Brands must step up, not only to provide healthier options but also to spark conversations that change how India thinks about prevention.”

The Way Forward

As India grapples with rising cancer numbers and maternal health challenges, the conversation must shift from cure to care, from treatment to prevention. Nutrition is not the silver bullet, but it is the first shield—one that is affordable, accessible, and profoundly influential.

In the words of public health experts: “A mother nourishes a family. If we protect her, we protect everyone.”

This October, as the pink ribbons flutter across cities, perhaps it’s time to see the color not just as a symbol of awareness, but as a reminder of something deeper—that prevention begins on our plate, and mothers are leading the way.

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Thrissur (Kerala) [India], October 1: Are you searching for the best Hernia Surgeon in Thrissur or nearby areas, who can provide you with the most advanced and reliable hernia care? Dr. Arun S. Nair is a highly experienced Gastroenterologist and one of the Best GI Surgeons in Thrissur with over 16 years of expertise in surgical gastroenterology, advanced laparoscopy, and minimally invasive procedures. He has successfully performed 1000+ Hernia Repair Treatments in Thrissur using state-of-the-art laparoscopic techniques, which are widely preferred for their precision, minimal pain, and faster recovery. Book your appointment today and take the first step toward a healthier, hernia-free life.

When to Consult a Hernia Surgeon

If you notice any of the following symptoms, it is important to consult Dr. Arun S. Nair for timely treatment:

1. A noticeable lump or bulge in the abdomen or groin.
2. Pain or discomfort while lifting, coughing, or bending.
3. Swelling near the belly button or surgical scar.
4. Nausea, vomiting, or severe abdominal pain (possible complication).

Delaying treatment can increase risks and make surgery more complex.

Types of Hernias Treated:

Dr. Arun S. Nair, a leading Hernia Surgeon in Thrissur, explains the different types of hernia commonly seen in patients. Each type requires careful evaluation and a personalized treatment plan for the best outcome.

1. Inguinal Hernia – The most common type occurs in the groin area, especially in men.
2. Femoral Hernia – More common in women, appears in the upper thigh near the groin.
3. Umbilical Hernia – Develops near the belly button, often in newborns, obese adults, or women with a history of pregnancy.
4. Incisional Hernia – Appears at the site of a previous surgical scar, usually after abdominal surgery.
5. Hiatal Hernia – Happens when part of the stomach pushes into the chest cavity through the diaphragm, leading to acid reflux or GERD-like symptoms.
6. Recurrent Hernia – Occurs when a hernia comes back after previous surgery. It often needs advanced laparoscopic or robotic repair.
7. Complex Hernia – Large, multiple, or complicated hernias that may involve abdominal wall reconstruction and specialised surgical techniques.
8. Pain after Hernia Repair – Some patients experience persistent or chronic pain after previous hernia surgery. This condition requires expert evaluation and treatment to improve quality of life.

Why Timely Hernia Treatment is Important

While some patients ignore hernia symptoms, believing they will resolve on their own, the truth is that hernias do not heal without surgery. Instead, they may worsen over time and lead to severe complications such as:

1. Strangulated Hernia – Blood supply to the trapped tissue is cut off, which can be life-threatening.
2. Obstruction – Part of the intestine may become blocked, leading to severe pain and digestive issues.
3. Chronic Pain and Discomfort – Daily activities may be restricted due to persistent pain and swelling.

Seeking expert surgical care at the right time is the key to preventing these complications.

Dr. Arun S. Nair – Expert Hernia Surgeon in Thrissur

Dr. Arun S. Nair is a highly experienced Gastrointestinal and Hernia Surgeon with advanced expertise in laparoscopic and minimally invasive procedures. Over the years, he has successfully treated numerous patients suffering from different types of hernia, ensuring safe recovery and minimal recurrence.

Key Highlights of Dr. Arun S. Nair’s Expertise:

1. Specialised in Laparoscopic Hernia Repair (keyhole surgery).
2. Expertise in complex and recurrent hernia cases.
3. Focus on faster recovery and less post-surgical pain.
4. Uses advanced mesh repair techniques for long-term success.
5. Trusted by patients across Thrissur and Kerala for his compassionate care.

Advanced Hernia Repair Techniques

Dr. Arun S. Nair offers both traditional and minimally invasive hernia repair methods. Treatment is customised depending on the type of hernia, the patient’s health condition, and severity.

1. Open Hernia Repair

In this method, the surgeon makes an incision at the hernia site, pushes the protruding tissue back into place, and strengthens the muscle wall using stitches or mesh.

1. Recommended for very large hernias.
2. Effective for complicated cases.
3. Requires a slightly longer recovery time compared to laparoscopy.

2. Laparoscopic Hernia Repair

This is the most preferred and advanced technique where small incisions are made, and a laparoscope (tiny camera) is used to guide the surgery.

Advantages of Laparoscopic Hernia Surgery:

1. Smaller cuts and minimal scars.
2. Faster recovery and early return to work.
3. Less post-operative pain.
4. Lower risk of infection.
5. Shorter hospital stay.

3. Robotic Hernia Repair

Robotic hernia repair is an innovative procedure that addresses hernias with accuracy and little invasiveness by utilizing modern robotic technology.

Advantages of Robotic Hernia Surgery:

1. Smaller cuts and minimal scars.
2. Faster recovery and early return to work.
3. Less post-operative pain.
4. Lower risk of infection.
5. Shorter hospital stay.

Benefits of Choosing Dr. Arun S. Nair for Hernia Repair

1. Expertise in Advanced Techniques – Skilled in laparoscopic and open repair.
2. Personalised Care – Every treatment plan is tailored to individual needs.
3. Faster Recovery – Focus on minimally invasive methods for quick healing.
4. Patient-Centred Approach – Clear communication and emotional support throughout treatment.
5. Trusted Reputation – Recognised as one of the leading hernia surgeons in Thrissur.

Book an Appointment

To schedule an appointment for laparoscopic hernia surgery with Dr. Arun Nair, you can call the provided appointment phone numbers +91 953 99 88886. Alternatively, you can visit our clinic or website and fill out the appointment form.

A hernia may start as a small bulge, but ignoring it can lead to major complications. With the expertise of Dr. Arun S. Nair, patients in Thrissur have access to world-class hernia repair surgeries that ensure safety, faster recovery, and long-lasting results. If you or your loved ones are experiencing symptoms of a hernia, do not delay. Consult Dr. Arun S. Nair today and take the first step towards a healthier, pain-free life.

Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.

Lucknow (Uttar Pradesh) [India], October 1: Dr. Sankalp Jain, a Lucknow-based medical expert and certified sexologist, is leading a clinically validated, technology-driven approach to improve access and awareness around intimate wellness in India. Adopting FDA-approved innovations and grassroots outreach, his initiative aims to provide safe, effective solutions for issues like erectile dysfunction (ED), infertility, and other sexual health concerns in a country where such topics often remain taboo.

One cornerstone of Dr. Jain’s programme is the use of Alma Duo, an FDA-cleared Class I device for ED therapy. Alma Duo uses low-intensity shockwave therapy to improve blood flow and help restore natural erectile function. The prescribed treatment involves six painless 15-minute sessions spread over three weeks, with no downtime or side effects reported. “It’s a needle-free, drug-free solution using sound waves to rehabilitate blood vessels. Patients can walk out after a session and continue their day,” Dr. Jain said.

Alma Duo is being deployed in India in collaboration with ErectiCare Pro, an indigenous men’s wellness system developed by Dr. Jain and his father, senior sexologist Dr. A. K. Jain. ErectiCare Pro provides a complementary therapy for ED, likewise non-invasive and designed for long-term vascular health. Describing the combined approach, Dr. Jain said: “This is nothing less than a revolution. It enables men to reclaim their sexual health by improving blood flow naturally.”

Dr. Jain also cautioned against the rising trend of unregulated over-the-counter “performance pills.” He explained that such pills are often marketed as quick fixes but may be inaccurately labelled, contain hidden ingredients, or interact dangerously with heart medicines. “They may give a short-term boost, but they do nothing for long-term vascular health. Proper treatment can restore natural function rather than just give a few hours of effect,” he noted.

In an effort to extend services beyond urban centres, Dr. Jain has introduced Fertimacy Vans — mobile clinics equipped to provide diagnostics, screening, and counselling in rural and underserved areas. The vans will focus on issues such as low sperm count, hormonal imbalances, and performance-related concerns. “Many individuals in remote areas live with treatable conditions simply due to stigma or lack of access. By bringing modern protocols to their doorstep, we aim to bridge that gap,” Dr. Jain said.

Alongside advanced therapies, Dr. Jain emphasises the importance of preventive habits and lifestyle changes. He advises patients to reduce palm oil consumption, use ghee in moderation as a healthier alternative, exercise regularly, and avoid unsafe shortcuts. “Small dietary changes, structured guidance, and informed medical support can make a big difference. Wellness is not about one pill or one device — it is about a consistent, holistic approach,” he added.

By combining high-tech devices, mobile outreach, and preventive education, Dr. Jain aims to make intimate wellness both accessible and acceptable. His initiative seeks to normalise conversations around sexual health while providing scientifically backed solutions. “Talking openly and scientifically about these issues is the first step,” he said.

For appointments, please contact Dr. Sankalp Jain at +91 70070 75113 ( MBBS, FNR, PGDID, PGD Sexual experience, Reg no: 77991), you can reach on mail at care@drjain.com, or visit website www.askdrjain.com

Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.

Navi Mumbai (Maharashtra) [India], September 29: Skin Aesthete, Navi Mumbai’s most advanced dermatology and aesthetics clinic founded by internationally trained dermatologist Dr. Sonal Khade Ahuja, proudly marked its 1st anniversary with a glittering celebration attended by leading influencers, media, and HNIs. The evening was a showcase of luxury skincare, innovation, and the clinic’s philosophy of blending medical expertise with global technologies in a European-inspired setting.

On this special occasion, Dr. Ahuja also unveiled two cutting-edge additions to her clinic’s portfolio — the Advanced Pico Laser and HIFU Face Sculpting, further strengthening Skin Aesthete’s position as a pioneer in non-surgical, luxury-driven dermatology. With Exion; already the only one of its kind in Navi Mumbai since a year – these new technologies reaffirm the clinic’s mission of redefining confidence and emotional well-being through world-class skincare.

“Celebrating our first anniversary isn’t just about looking back at our journey, but about setting the tone for the future,” said Dr. Sonal Khade Ahuja, Founder of Skin Aesthete. “With Exion continuing to deliver unmatched results, and now with the addition of Advanced Pico Laser and HIFU Face Sculpting, Skin Aesthete is redefining what luxury skincare means in India. My vision is to continue creating a space where cutting-edgescience meets holistic care, so every individual leaves feeling more confident, empowered, and happy in their skin.”

Confidence as a Brand Emotion

For Dr. Ahuja, skin health is deeply connected to confidence and emotional well-being. By integrating dermatology with dermapsychology, she treats not just the condition but the emotional impact it can have, ensuring every client’s journey is as much about empowerment as it is about transformation.

Founder-Led Expertise

Dr. Ahuja’s approach emphasizes results-driven, non-invasive and minimally invasive treatments with no downtime, guiding clients on long-term journeys toward naturally radiant, “happy skin.”

Technology, Treatments & New Machines

Skin Aesthete has introduced some of the most advanced dermatology technologies in India, setting new benchmarks for holistic rejuvenation:

• Exion – A breakthrough RF-based innovation that stimulates natural hyaluronic acid and collagen production.

• HIFU Face Sculpting – Precision contouring for a sculpted, youthful look.

• Advanced Pico Laser – For pigmentation, scars, and flawless skin texture.

• HydraFacial MD – A global favorite for hydration and glow.

• GFC Boosters for Hair Loss – Growth factor concentrate therapy for fuller hair.

• Regenerative Medicine with Exosome Therapy – The future of cellular rejuvenation.

• The clinic is also equipped with the state-of-the-art laser hair reduction devices, advanced carbon laser systems, and an upgraded Oxygeneo platform, offering clients more personalized and effective treatment options than ever before.

Together, these offerings ensure that Skin Aesthete is not just keeping pace with global trends but actively shaping them.

Location Advantage

Situated in Belapur, Navi Mumbai, Skin Aesthete is uniquely positioned to serve both Mumbai and Navi Mumbai clients, thanks to the Atal Setu bridge making it even more accessible.

A Year of Growth

In just 12 months, Skin Aesthete has grown into a luxury wellness destination, combining science, precision, and emotional care. The success of its 1st anniversary celebration underscores its vision: to continue pioneering world-class, confidence-driven skincare for years to come.

About Skin Aesthete

Founded by Dr. Sonal Khade Ahuja, who trained internationally across Europe, Skin Aesthete brings world-class dermatology and regenerative medicine to Navi Mumbai. With a focus on cutting-edge technology, holistic treatments, and luxury-driven care, the clinic is redefining non-surgical aesthetics in Mumbai & India.

Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.

 

New Delhi [India], September 29: Heart disease is no longer just a concern for older adults—it is increasingly affecting young people in their 20s, 30s, and 40s. Sedentary lifestyles, stress, unhealthy diets, and delayed diagnosis are driving this alarming trend. On this World Heart Day 2025, leading cardiologists emphasise the importance of awareness, early detection, and preventive measures, highlighting why waiting for symptoms can be extremely dangerous.

1. Prof. Dr C.V. Bhirmanandham

MD (Medicine), DM (Cardiology), MAMS (Cardiology), D.Sc. (Cardiology), FRSTM (London), FCCP (USA), FICA (USA)

Prof. Dr C.V. Bhirmanandham, Senior Consultant Cardiologist at Apollo Hospitals, Chennai, and former Professor and Chief Cardiologist at Madras Medical College, has dedicated his career to advancing cardiology and medical education. He also served two terms as Vice-Chancellor of Tamil Nadu Dr M.G.R. Medical University, contributed as Vice President of the Medical Council of India, and played a pivotal role as one of the architects of NEET, along with Dr Ved Prakash Mishra of Pune. Over the years, he has been honored with several recognitions, including the prestigious Dr. B.C. Roy National Award for his exceptional contributions to medicine and cardiology.

Drawing from decades of experience, Dr Bhirmanandham highlights a troubling reality—heart disease is no longer confined to the elderly but is increasingly affecting the young. Sedentary lifestyles, poor diets, high stress, smoking, alcohol use, and late detection are silently damaging young hearts during their most productive years.

On World Heart Day 2025, he emphasises the urgency of prevention. Regular check-ups, balanced nutrition, daily exercise, and stress management are vital. “Your heart cannot be replaced, but with timely care, it can certainly be protected,” he advises.

2. Dr. Puneet K. Verma

MD, DNB, DM, FCSI, FSCAI, FACC, FESC, Chief Interventional Cardiologist & Structural Heart Specialist, ACE Heart and Vascular Institute, Mohali

Pacemakers play a vital role in treating bradyarrhythmia, a condition where the heart beats too slowly or irregularly, disrupting blood flow. In a healthy heart, electrical signals maintain rhythm, but age, disease, or damage can weaken this system, causing fatigue, dizziness, fainting, shortness of breath, or even heart failure. Conventional pacemakers, implanted under the chest with leads, have been the gold standard but can pose risks such as lead fractures, infections, bleeding, or discomfort.

Leadless pacemakers are a newer, patient-friendly alternative. These compact, wire-free devices, implanted directly into the heart via a leg vein, avoid chest incisions and leads. They allow quicker recovery, minimal scarring, reduced infection risk, and greater comfort.

Dr. Verma shares a case of a 68-year-old post-TAVR patient implanted with a second-generation dual-chamber leadless pacemaker, who recovered quickly without bleeding or chest discomfort. He adds, “Dual-chamber leadless pacemakers are valuable for elderly patients or those prone to complications. Advances in technology will further expand patient benefits in heart rhythm management.”

3. Dr. Rakesh Tirmale

MD, DM( Cardio), FSCAI (USA), AFESC (Europe), Terna Superspeciality Hospital, Navi Mumbai

This Year’s WORLD HEART DAY 2025 theme, “Don’t Miss a Beat,” underscores the need for constant awareness and proactive steps to protect heart health. It promotes regular medical check-ups and healthy daily habits. On (29 September, this World Heart Day alarm bells ring louder for younger generations — heart disease, once seen as a problem of old age, is increasingly striking those under 40. This shift is driven by modern lifestyle woes: obesity, hypertension, high cholesterol, sedentary routines, chronic stress, poor diets, smoking, the increasing popularity of vaping. and even effects of COVID‐19 on the heart. The campaign urges everyone to pay attention to early symptoms, make heart-healthy choices, and seek medical help promptly—helping to prevent serious complications and reduce the risk of early death from heart-related conditions.

This World Heart Day, the message is urgent— don’t wait for symptoms. “Screen early, eat smart, move daily, manage stress and quit tobacco”. For young hearts, Every Beat Matters.

4. Dr Swapnil Lokesh Mohabansi

DM Cardiology, Consultant Interventional Cardiologist, Director, The Heart and Brain Clinic, Sinhagad Road, Pune

Young Hearts at Risk: Why Indians Can’t Ignore Heart Health Anymore

Heart disease is no longer a condition only affecting the elderly. In India, an alarming 50% of heart attacks occur in people under 50, and 25% occur in those under 40. The causes are many—stress, processed food, lack of exercise, poor sleep, diabetes, and pollution are all contributing factors. Even college students are increasingly showing signs of obesity, diabetes, and hypertension. Unlike the West, Indians tend to develop heart disease 5–10 years earlier, making early awareness and preventive care critical.

Dr. Mohabansi emphasises that one should not wait for chest pain or other symptoms to act. Prevention starts now. Simple lifestyle measures can make a huge difference: eat right, move daily, sleep well, and regularly check blood pressure, sugar, and cholesterol levels. This #WorldHeartDay, let’s take action to protect our youth from silent killers. A healthy heart keeps you young.

5. Dr. Basavaraj Utagi

MD, DM, FSCAI, Senior Consultant Cardiologist, Fortis Hospital, Cunningham Road branch, Bangalore

Your heart is your lifetime companion — take care of it today, it takes care of you tomorrow.”

Heart disease remains the leading cause of illness and death worldwide, but the majority of it is preventable. The power to protect your heart lies in your everyday choices. Be active — at least 30 minutes of walking, cycling, or exercise daily. Eat smart — more fruits, vegetables, and whole grains; less salt, sugar, and fried foods. Quit tobacco & limit alcohol. Manage stress — breathe, rest, and sleep well. Check regularly — blood pressure, sugar, cholesterol, and weight. This year, let us commit to one small, sustainable change — because strong hearts build stronger families and stronger communities. On this World Heart Day 2025, I urge you: listen to your heart, protect it, and live healthier, longer, and happier.

With best wishes for your well-being,

6. Dr. Nischal N. Hegde

MBBS, MD General Medicine, DM Cardiology, Interventional Cardiologist, Bangalore Hospitals, Jayanagar & Kengeri, Bangalore

Heart disease is one of the biggest health problems today, but the good news is that many heart attacks can be prevented or treated if help is taken at the right time. On this World Heart Day, I want to remind everyone — if you or a loved one experiences chest pain, sudden breathlessness, sweating, or weakness, do not ignore it. These may be signs of a heart attack. Rush to the hospital immediately. Quick treatment can save lives.

At Bangalore Hospitals, Jayanagar and Kengeri, we provide 24/7 Cath Lab services so that patients with cardiac emergencies receive immediate angioplasty and other life-saving treatments at any hour.

Prevention is equally important. A simple cardiac health check-up can help identify risks like diabetes, high blood pressure, or cholesterol before they cause major problems. Tests like Cardiac CT allow us to detect heart disease early in a safe, non-invasive way.

I am proud to share that The Bangalore Hospital at Jayanagar has the only 640-slice Cardiac CT machine in Bangalore, offering the most advanced heart imaging for accurate diagnosis and prevention.

This World Heart Day, let’s take care of our hearts — through healthy habits, regular check-ups, and timely medical care.

7. Dr. Abhijit Aklujkar

MD, DNB (Cardiologist), MNAMS, Senior Interventional Cardiologist, Cordis Heart Institute, Miraroad, Thane and Solapur

A dedicated cardiologist highlights a disturbing trend—the rising incidence of heart disease among young patients. Unlike in the past, when such conditions were seen mostly in older adults, today many individuals in their 20s and 30s are appearing in his OPD. The reasons are evident: late nights, poor sleep, smoking, unhealthy eating habits, and chronic stress.

He observes that early warning signs like chest heaviness, palpitations, or fatigue are often ignored and dismissed as temporary. But waiting can be dangerous, as delays may lead to irreversible damage or sudden cardiac events.

Dr Aklujkar emphasises that adequate sleep, quitting smoking, stress management, avoiding junk food, healthy eating, regular exercise, and timely check-ups are powerful tools to safeguard heart health. On this World Heart Day, he urges everyone to pledge to keep health as the top priority.

For appointments, contact Dr Abhijit Aklujkar at 8369439101.

8. Dr Zeeshan Mansuri

MBBS, MD, DM, FSCAI Interventional Cardiology, Ahmedabad

As a cardiologist, World Heart Day 2025—themed “Don’t Miss a Beat”—is a vital reminder. Every day, I see the profound impact of cardiovascular disease, which is often preventable. Ignoring symptoms or delaying healthy choices is a gamble with your life.

This year, I urge you to be proactive. Know your numbers: blood pressure, cholesterol, and blood sugar. Simple changes—a walk after dinner, swapping processed food for fresh, finding ways to manage stress—are your best defence. Don’t let precious moments with loved ones be missed due to a preventable heart issue. Your heartbeat is a gift; protect it. Book your check-up today.

9. Dr B V A Ranga Reddy

MD, DM, FSCAI, Consultant Interventional Cardiologist- Apollo Jubilee Hills, Hyderabad

Heart health has become one of the most urgent concerns of our time, especially as cardiovascular diseases are now affecting younger populations. According to Dr BVA Ranga Reddy, Senior Cardiologist, the greatest challenge lies in the rising cases of hypertension, diabetes, obesity, and stress among the youth. These lifestyle factors silently damage the heart, often without early symptoms, making preventive care absolutely essential.

Dr. Reddy emphasises that a healthy heart is not built in a day, but through consistent habits—balanced nutrition, regular exercise, adequate sleep, and effective stress management. He also advises regular heart check-ups, especially for those with a family history of cardiac conditions.

“Heart health should be treated as a daily responsibility, not just a medical concern,” says Dr. Reddy. On this World Heart Day, he urges everyone to take small, mindful steps today—because prevention is always better than a cure.

Let us commit to protecting our hearts and building a healthier tomorrow.

10. Dr Dhammdeep Humane

MBBS, MD (MED), DM (Cardiology), DNB (Cardiology), FSCAI (USA), AFESC (Europe), Consultant Interventional Cardiologist, Start Health Clinic, Mumbai

Heart attacks are no longer just a concern for older adults—they are increasingly affecting young adults, often without warning. 1 in 5 heart attack patients today are under 40, and the numbers continue to rise. Dr Dhammdeep Humane, an expert Cardiologist from Mumbai, highlights that modern lifestyles are a major factor. Poor dietary habits, frequent consumption of junk or processed foods, and lack of physical activity weaken both the heart and the immune system. Smoking, including e-cigarettes, significantly raises risk, while

chronic stress from work, finances, and family pressures can elevate blood pressure and trigger inflammation. Rising obesity, Type 2 diabetes, high cholesterol, and hypertension further increase vulnerability, often silently. Early warning signs—chest pain, fatigue, shortness of breath, swelling in the legs, or irregular heartbeats—should never be ignored. Prevention is key: regular health checkups, a balanced diet, daily exercise, stress management, and limiting smoking and alcohol can dramatically reduce risk, helping young adults maintain a strong, healthy heart.

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New Delhi [India], September 27: In the heart of Anand, a city known for Amul and its role in India’s White Revolution, a young boy was learning lessons that would shape his life. Born on 27 December 1989, Niket Patel grew up in a family where medicine was everywhere. His father, Dr Hitesh Patel, and mother, Dr Nayna Patel, often discussed patients at the dinner table. His sister, Dr Mitali Patel, and later his wife, Dr Molina Patel, also chose medicine, making it a family passion. Little did Anand know that this boy would bring hope to thousands.

Niket’s school days at Anandalaya Education Society were filled with lessons on discipline, kindness, and helping others. Even then, he showed curiosity about health and care. Then, Niket continued his studies at Pramukhswami Medical College in Karamsad. There, he earned a gold medal in gynaecology. The gold medal was awarded to him by Governor Shri O.P. Kohli. These early achievements were only the start of his career as a trusted name in gynaecology. Dr Patel then took specialised training in reproductive health and keyhole surgery. He has done a Diploma in Reproductive Medicine, DMAS, and FMAS. This training enabled him to support couples facing difficulties in having children. Every step added skills, confidence, and patience to his growing medical journey.

Dr Patel meets couples who have waited years to hear good news at Akanksha Hospital & Research Institute (AHRI) in Anand. He uses advanced techniques in IVF, fertility preservation, and reproductive care. Many families who thought parenthood was impossible now celebrate with newborns. The joy is not just personal. It spreads across the city. Anand, famous for milk, is now a place where families find hope. For Dr Patel, each success is more than science; it’s a story of emotions, patience, and trust shared with every couple.

Hard work and care have brought recognition. In 2024, Dr Patel received the National Budding Laparoscopic Surgeon of the Year award from ET Health World. For Anand and Gujarat, this was a proud moment. It shows that doctors from smaller cities can reach national acclaim with dedication and skill. His story inspires young medical professionals and gives hope to patients across India. The awards are symbols, but for families, his real reward is seeing their dreams come true, a tiny heartbeat in a world once filled with worry.

Behind the white coat, Dr Patel is a family man. Married to Dr Molina Patel since 2016, he is a proud father of two sons, Rishaan and Shaarav. Dr Patel’s family is his biggest support, helping him manage both work and personal life smoothly. He advises couples about reproductive health and family planning with care and understanding. Additionally, he works to share accurate information and raise awareness. Through his website and YouTube channel (@akankshaivfanan), he reaches people even in far-off places. His story teaches that real success in medicine comes from mixing professional skill, kindness, and the important values he grew up with at home.

Who is Dr Niket Patel?

Dr Niket Patel, born on 27 December 1989 in Anand, Gujarat, is the son of Dr Hitesh and Dr Nayna Patel. He studied at Anandalaya Education Society and completed MBBS and MD (OBGYN) from Pramukhswami Medical College, later specialising in IVF and surgery.

Disclaimer: The article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.

New Delhi [India], September 27: In a significant development for India’s animal health sector, veterinary vaccine manufacturers have come together to announce the formation of the Veterinary Vaccine India Manufacturers Association (VVIMA).

VVIMA is a non-government, not-for-profit organization that will serve as the collective voice of India’s veterinary vaccine manufacturers.

The association will actively collaborate with policymakers, regulators, and stakeholders to shape an enabling ecosystem for innovation, quality manufacturing, and global competitiveness in veterinary vaccines. It envisions positioning India as a global hub for the research, development, and production of animal vaccines.

Committed to advancing the One Health concept, VVIMA will play a pivotal role in promoting animal health through effective immunization strategies, thereby reducing the risk of diseases in animal, the risk of disease transmission between animals and humans as well as towards improving incomes of those involved in animal husbandry in rural India. 

Meetings were held in Delhi on 25 September between the founding members of VVIMA and the Department of Animal Husbandry & Dairying, with Minister of State Prof. S. P. Singh Baghel, ⁠Secretary Mr. Naresh Pal Gangwar, ⁠Animal Husbandry Commissioner Dr. Pravin Malik & ⁠Additional Secretary Ms. Varsha Joshi to express VVIMA’s commitment.

In alignment with Prime Minister Shri Narendra Modi’s vision of Atmanirbhar Bharat, VVIMA will work closely with the government to achieve self-reliance in animal vaccines through applied R&D, technology acquisition, innovation, and a robust supply-chain, with the larger goal of making India a global supplier of veterinary vaccines.

Industry perspective: 

1. Indian animal population is as follows:Cattle: 193.46 million (19.35 crore)Buffalo: 109.85 million (10.99 crore)Sheep: 74.26 million (7.43 crore)Goat: 148.88 million (14.89 crore)

   Swine (pigs): 9.06 million (0.91 crore)

   Camel: 0.25 million (0.03 crore)

   Poultry (without backyard population): 851.81 million (85.18 crore)

2. The veterinary vaccine market in India is estimated at INR 20 billion (2,000 crores) while the world veterinary vaccine market is estimated to be over INR 1,000 billion (1 lac crore).
3. India has eight private sector veterinary vaccine manufacturers and several state-owned veterinary vaccine manufacturing units.
4. Veterinary vaccines in India are manufactured against poultry, cattle, sheep, goats, swine, and pet diseases.
5. Under various National and State Immunization Programs, the Government of India procures and distributes vaccines for Foot and Mouth Disease (FMD), Brucellosis, Peste des Petits Ruminants (PPR), Goat Pox (for Lumpy Skin Disease), and Classical Swine Fever; all manufactured locally, mainly supplied by the private sector.  
6. India is self-sufficient in veterinary vaccines for cattle, sheep, goat, and swine. 
7. India exports vaccines for cattle, sheep, goat, poultry and pet. 
8. Though India exports small quantities poultry vaccines, India also imports certain vaccines for poultry and pet.  

Mr. Rajiv Gandhi, CEO & Managing Director, Hester Biosciences Ltd and President, VVIMA said, “It is an honour to be selected as the first President of Veterinary Vaccine India Manufacturers Association – VVIMA. VVIMA will serve as the collective voice of veterinary vaccine manufacturers in India. VVIMA shall proactively engage with policymakers, regulators, and stakeholders to shape an enabling ecosystem that fosters innovation, ensures quality manufacturing, and enhances global competitiveness with a clear mandate to position India as a hub for veterinary vaccines. VVIMA will also play a pivotal role in highlighting the importance of animal & poultry health and effective immunization, not only to protect animals from diseases but also to safeguard human health by reducing the risk of zoonotic transmission.”

Dr. K. Anand Kumar, MD, Indian Immunologicals Ltd and Vice President VVIMA, said “VVIMA has been formed to look at internal as well as external factors which impact the veterinary vaccine industry in India. Necessary policy advocacy would be done by VVIMA towards the objectives of making India as a hub for veterinary vaccines for the world, in line with what India is for human vaccines.”

Dr. Sanjay Gavkare, General Manager, Venkateshwara Hatcheries Pvt Ltd and Member of VVIMA said, “As the collective voice of India’s veterinary vaccine manufacturers, VVIMA is poised to revolutionize animal health and safeguard human well-being through the One Health approach. By fostering innovation, ensuring quality, and enhancing global competitiveness, VVIMA will position India as a global hub for veterinary vaccines. With a strong mandate to prioritize animal health and effective immunization, VVIMA will play a vital role in – i) Protecting animals from diseases ii) Reducing zoonotic transmission risks iii) Promoting global health security.”

Founding Members:

1. Biovet Private Limited
2. Brilliant Bio Pharma Private Limited
3. Globion India Private Limited
4. Hester Biosciences Limited
5. Indian Immunologicals Limited
6. Indovax Private Limited
7. Venkateshwara Hatcheries Private Limited

Office Bearers:

• President: Rajiv Gandhi, CEO & Managing Director of Hester Biosciences Limited
• Vice President: Dr. K. Anand Kumar, Managing Director of Indian Immunologicals Limited

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Hyderabad (Telangana) [India], September 25: Nearly 50% of Indian women aged between 35 and 49 years are now classified as overweight or obese, according to a recent study reported by The Times of India. The findings raise critical questions about women’s reproductive health and fertility outcomes, especially as more couples in urban India turn to assisted reproductive technologies (ART) like IVF.

Dr. S. Vyjayanthi, internationally renowned Fertility Specialist and Director of MotherToBe Fertility Centre, explains that obesity has a direct and multi-faceted impact on reproductive health. “Obesity affects ovulation, egg quality, and even the receptivity of the uterus. Women with higher body mass index (BMI) often face irregular menstrual cycles, higher prevalence of PCOS, and lower IVF success rates,” she said.

The Link Between Obesity and Fertility

Medical research indicates that obesity disrupts hormonal balance, leading to excess insulin and androgens, both of which interfere with egg development. This not only lowers the chances of natural conception but also diminishes IVF outcomes.

“In obese women, ovarian stimulation requires higher doses of fertility medications, and yet the egg yield and quality may remain poor. Implantation rates are lower, and miscarriage risks are higher compared to women within a healthy BMI range,” Dr. Vyjayanthi noted.

PCOS and Obesity – A Double Burden

Polycystic Ovary Syndrome (PCOS), a leading cause of infertility among Indian women, is strongly associated with obesity. Excess body fat worsens insulin resistance and triggers more severe PCOS symptoms.

Dr. Vyjayanthi emphasized that “Obesity and PCOS together create a vicious cycle, where one condition aggravates the other. Women may experience irregular periods, excessive hair growth, acne, and difficulty conceiving. Addressing weight management is often the first crucial step in improving fertility in PCOS patients.”

Lifestyle, Diet, and Weight Loss Strategies

Encouragingly, even modest weight loss of 5–10% can significantly improve fertility outcomes. Dr. Vyjayanthi advocates a holistic approach that combines diet, exercise, and medical support where needed.

She advises:

• Balanced Diet: Focus on whole grains, lean proteins, vegetables, fruits, and foods with a low glycemic index.

• Regular Physical Activity: At least 150 minutes of moderate-intensity exercise per week can help regulate hormones and improve ovulation.

• Stress Management: Practices such as yoga and mindfulness reduce cortisol levels, which indirectly support fertility.

• Medical Supervision: For women with PCOS or severe obesity, guided weight management programs may include medications or, in select cases, bariatric surgery before attempting fertility treatments.

Why Obesity Matters in IVF

IVF success rates are significantly lower in obese women compared to women of healthy weight. Embryo transfer outcomes, pregnancy rates, and live birth rates all decline as BMI increases.

“At MotherToBe Fertility, we encourage patients to achieve their best possible health before starting IVF. Our team supports women with nutrition guidance, exercise counseling, and endocrinology input to optimize their chances of success,” Dr. Vyjayanthi shared.

As obesity rates rise in India, fertility specialists stress the urgent need for awareness. With delayed motherhood becoming more common among working women, Dr. Vyjayanthi believes education and preventive measures are key.

“Fertility is not just about technology like IVF; it’s also about overall health. By addressing lifestyle factors such as obesity early, women can preserve their fertility, improve pregnancy outcomes, and safeguard long-term health,” she concluded.

Disclaimer: This article is for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before taking any step.