Category: Health

  • Reshaping Women’s Wellness With Advanced Medical Technology

    Reshaping Women’s Wellness With Advanced Medical Technology

    New Delhi (India), August 18: Modern technology has infiltrated clinical practices extensively by providing state-of-the-art solutions that help in healing serious medical problems. The FemTech devices generate a vast amount of data related to women’s health which helps in studying trends, patterns, and potential health risks that can eventually help healthcare professionals make informed decisions. Doctors use medical technology for advanced treatments so that diagnostic accuracy can be improved and medical procedures can be streamlined. 

    GenWorks, one of the leading digital healthcare solution providers in India works to make healthcare affordable and accessible. Amongst many other services, the company also sensitizes an increasing number of women about the importance of FemTech by spreading the knowledge of diagnostics, products, and services to focus on women’s health. The company promotes devices for minimally invasive and non-invasive procedures such as The New Eva Pro (Digital Colposcope Powered by Al), Thermo Glide (Treating precancerous lesions with thermocoagulation), Braster Pro (AI-Enabled Breast Health Screening Device), TruClear Mechanical Hysteroscopic Tissue Removal System, Voluson Series Products (GE Ultrasound System decreasing maternal mortality rate) and many more. 

    On using The New Eva Pro, Dr. Leela, Gynecologist, and GyneOncologist said “The New Eva Pro is a portable device and it is easier to carry to camps as it helps extensively in saving images. The device is able to pick up pre-cancer for early treatment with this technology.” On the other hand, Braster Pro is an AI-Enabled breast health screening device that helps clinicians to detect breast cancer timely. Dr. Priya Ganesh Kumar shared how the device helps in case management and said, “A patient aged 46 years old had h/o pain in the left breast and axillary area. On examination, a small mass 2*1cm in size, nonadherent, mobile felt in the left lower lateral quadrant, provisional diagnosis made on CBE fibroadenoma. On visiting Sainiwas Healthcare, a Braster examination was done, with an AI Report showing Benign with no temperature difference. The process saved her life.”

    Medicine is a conservative field that approaches innovations related to artificial intelligence algorithms with great caution. The FemTech devices help in fighting diseases that affect the majority of the world’s female population. Dr. Artur Drobniak said “For me, the most important thing is growing awareness of patients about breast cancer prevention. In Poland, only 40% of the population of women over 50 perform mammography examinations. New solutions do not emit radiation and are painless. Braster is the so-called “good enough method” and is sensitive enough and cheap to test large groups of the population. It helps in detecting breast cancer earlier and treating it fully in those cases.”

    Sharing her views on Braster Pro and Eva, Dr. Uma Maheshwari said “We use Braster for screening women extensively in our clinics as we do not have Mammo within 100 KM of our hospital. Early detection reverses the symptoms and also allows patients to become normal (No thermal changes) during follow-up scans. We also use Eva for cervical screening and Thermoglide to treat precancerous lesions. We have treated many women with precancerous lesions and this has prevented these from becoming cervical cancer.”

    In IVF the key to improving first-time success is to ensure a proper diagnosis is done before assisted fertility. Dr. Chithra, a leading IVF expert in Rajapalayam says “Hysteroscopy is examining the inside of the cervix and uterus using a thin, lighted, flexible tube called a hysteroscope. With the new Truclear mechanical hysteroscope technology you can see and treat as against the conventional blind treatment methods, there is no need for anaesthesia and glycine, and more importantly, with the mechanical hysteroscope, you can see the uterine adhesions (fibroid or polyp) that affect conception,  and also to treat immediately in the same sitting by removing such without affecting the uterine walls as in the other techniques that are harmful to the endometrium and end up burning or destroying the endometrial structure.

    Dr. Malaraj, a senior IVF expert from Chennai says that “The procedure is very convenient and the key in IVF is to identify the problem in the uterus which can be anything from a polyp or a fibroid or infection or separated uterus, if we are able to identify early and accurately treatment is easy and in TruClear the significant advantage is it can be done in the same sitting as an OPD procedure without creating any complications. Identifying and treating this problem before the IVF procedure is the key to improving success rates and outcomes.”

    Dr Madhubala, a senior IVF expert from Tirunelveli says that “TruClear is a true innovation that has a shorter learning curve and can be used by young experts. This technology while improving success rates in IVF also plays a significant role in saving the uterus in postmenopausal women by identifying and treating noncancerous lesions without having to remove the uterus which causes major hormonal and lifestyle complications.”

    Dr. Samar Gupte, a consultant Gynaecologist and a Cancer Surgeon says “A digital colposcope helps with respect to many other traditional methods. It is compact, small, portable, and extremely easy to use as it helps to screen remote and far away areas. The biggest support this colposcope provides is that it’s completely paperless and works best with the Urban Elite group which expects their reports to be sent digitally and immediately. The colposcope also helps in picking extremely small lesions at an extremely early stage. Recently we saved a 28-year-old uterus and the credit goes to the promptness of the device.”

    Promoting these FemTech devices, GenWorks aspires to make an increasing number of women aware of and embrace the importance of these devices. Women’s health has been overlooked for a long time and FemTech has the power to provide safe and early treatment options that help save their life. Mr. S Ganesh Prasad, Founder, MD & CEO, GenWorks said, “At GenWorks, we aim to ensure that women embrace self-care by offering them a wide range of healthcare accessibility and the FemTech devices we promote help in offering seamless healthcare care to women.”

    For more information, please visit: https://www.genworkshealth.com

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  • Sahyog Physiotherapy spreads message of Fit India on Independence Day

    Sahyog Physiotherapy spreads message of Fit India on Independence Day

    More than 250 women participate in aerobics, Zumba, yoga and other activities

    Surat (Gujarat) [India], August 16: Sahyog Physiotherapy and Fitness Centre, a renowned physiotherapy establishment in Surat, reaffirmed its commitment to the Fit India movement by commemorating the 77th Independence Day through a unique fitness initiative.

    Sahyog Physiotherapy and Fitness Centre orchestrated the fitness event at Dumas Beach on Tuesday, themed around Fit India, to celebrate Independence Day. Over 250 women and men participated enthusiastically in the event, which encompassed activities including yoga, aerobics, Zumba, and meditation. The initiative strongly resonated with the message of Fit India, the fitness campaign launched by the central government in 2019 to make fitness an integral part of people’s daily lives.

    Organised to spread awareness about health and fitness, the event underscored Sahyog Physiotherapy and Fitness Centre’s endeavour to spotlight fitness. It was the latest in the series of initiatives undertaken by the Centre in the last seven years for awareness of fitness and health and bringing a behavioural change by encouraging people to adopt a more active lifestyle.

    The Centre had earlier organised Run Varachha, a marathon exclusively for women of Varachha road locality in Surat in 2019. It also organised a Fit Party on January 1 to encourage participants to begin the new year with a focus on fitness. The Centre conducts free check-up camps and other events regularly.

    Sahyog Physiotherapy and Fitness Centre works closely with women from financially weaker sections to make them aware of various health risks. It has centres at Hira Baug, Mota Varachha, and Katargam in Surat and provides effective personalised physiotherapy treatments for paralysis, arthritis, back pain, frozen shoulder, joint pain, muscular pain, and more. It also conducts fitness classes for pregnant women, besides power yoga and aerobics.

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  • Achieve independence from obesity to embrace a healthier life with diet and detox expert Dr Sunny Gupta

    Achieve independence from obesity to embrace a healthier life with diet and detox expert Dr Sunny Gupta

    Dr Sunny Gupta

    New Delhi (India), August 15: Are you tired of feeling weighed down by the burden of obesity? This Independence Day, liberate yourself from unhealthy habits and embrace a life of well-being with the guidance of dietitian and detox expert Dr. Sunny Gupta. Say goodbye to yo-yo diets and welcome a bespoke diet plan and detox program carefully crafted for your unique needs. Dr. Sunny Gupta’s revolutionary approach transcends the norm, recognizing that lasting health involves nurturing both body and mind. With personalized plans and empowering guidance, break free from obesity’s hold and bid farewell to unhealthy habits. No more fad diets; instead, discover a sustainable path to reclaiming your well-being.

    “Independence from obesity is just the beginning of a journey towards overall happiness,” says Dr. Sunny Gupta. His holistic approach recognises that well-being is not solely about physical health but also nurturing mental and emotional aspects of ourselves. So, why wait any longer? Seize the opportunity to transform your life today!

    Seize control of your destiny today and set forth on a journey to liberate yourself from the clutches of junk food and unhealthy choices. Dr. Sunny Gupta’s expert guidance will ignite the power within you to make lasting, positive changes. Cherish the notion that genuine freedom starts with a foundation of good health and embrace the radiance of happiness that comes from living a balanced, fulfilling life. Your path to true freedom begins now!

    This Independence Day, break free from the weight of obesity and make a bold turning point in your life! Act now and seize your independence towards a healthier, happier tomorrow by nurturing every aspect of yourself, and soar towards vibrant well-being with Dr. Sunny Gupta’s expert guidance.

    For more details:

    Dr Sunny Gupta, Rajhans Olympia, Bhatar Road, Surat, Gujarat 395 007

    Website: www.drsunnygupta.com

    https://instagram.com/dr.sunnybgupta?igshid=MzRlODBiNWFlZA==

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  • From death to life, the miracle of heart transplantation – Dr. Dhiren Shah, Director, Heart & Lung Transplant Program Marengo CIMS hospital

    From death to life, the miracle of heart transplantation – Dr. Dhiren Shah, Director, Heart & Lung Transplant Program Marengo CIMS hospital

    Dr Dhiren Shah, Director and consultant, Cardio Thoracic and Vascular Surgery Department, Director Heart and Lung Transplant Program, Director Mechanical Circulatory Support Program,  Marengo CIMS Hospital, Ahmedabad

    Ahmedabad (Gujarat) [India], August 14: A change of Heart, Changes everything, and let me tell you it’s not just philosophically true, but medically also. I am talking about Heart Transplantation.

    “Heart transplantation is no longer an experimental procedure (or a non-imp topic for the exam). It is now the therapy of choice for selective patients with end-stage heart disease. It does change the quality of life dramatically for bed ridden and terminally ill heart failure patients. And in the 40 heart Transplants that I have performed, I have seen this and had first-hand experience,” said Dr Dhiren Shah, Director and consultant, Cardio Thoracic and Vascular Surgery Department, Director of Heart and Lung Transplant Program, Director of Mechanical Circulatory Support Program, Marengo CIMS Hospital.

    My favorite patient is a 17-year-old very chulbuli girl from Amreli who suffered from COVID viral myocarditis and then had suffered from heart failure with heart functioning of only 15%. She was in the hospital for almost 5 months and was not recovering with any modalities of medical treatment. She was practically on death Bed.  Heart Transplantation was the only option possible and after the procedure, she got discharged from the hospital on 14th day and now, after one and half years, she is dancing, playing and has started going to school and enjoying life like any other teenager. Most satisfying ‘Change of the Heart’ for any doctor.

    But this was possible because one brain dead patient family decided to donate organs of their loved one. On that day 21 year old young boy who had met with a road traffic accident had injured his brain severely and was not recoverable. He was on ventilator and his other organ systems were in good condition. By his heart, lungs, 2 kidneys, liver, 2 eyes and pair of hands were donated through which 8 patients got new lease of life. Normally apart from the above organs even pancreas, small intestine and skin can also be donated. Anyone from the age of just a few days old to 100 years of age can donate organs based on his organ condition.

    Brain dead is an irreversible condition, which results from severe injury to the brain and the most common reason is either accidental injury or Brain haemorrhage or stroke. All these patients are usually on ventilator and they cannot breathe without support system. Their body vital functions will be maintained by an artificial support system.  Such patients can donate organs.

    This is a different condition from coma, where coma is a state of deep unconsciousness because of brain injury. Brain is still functioning and person is still able to breathe on his own without ventilator. There are chances of Brain Recovery.  Such patients cannot donate organs. Patient with Cancers and having critical condition because of any infections also cannot donate organs.

    Once we identify that the patient seems like a brain dead, then doctors either Neurosurgeon or Physician will carry out various tests and lastly one Apnea test is performed to stamp patient as brain dead. After this panel of 4 doctors which can be neurosurgeon/physician, intensivist, anaesthetist, medical officer and/or  registered Medical officer can certify person as brain dead after performing 2 Apnea Test on patient . After this, the hospital has to inform SOTTO about this potential organ donor. Now SOTTO, Government organization, will allocate the organs as per the waiting list on the government listing. Once patient is declared brain dead, the organs need to be retrieved within  24-48 hours . 

    Another way of organ donation is through living donors, which is common in India, where any of the living close relatives can donate one of their kidneys or part of the Liver to their blood relatives.

    Organs are harvested in the operation theatre just like any other operation. There is no disfigurement of the body after the organ harvesting. After organs are harvested from the donor, the time period within which you can use organs for recipients is within 4 hours for the heart,  5-6 hours for the lungs, 12 hours for the liver, pancreas and small intestine, and 24 hours for Kidney.

    By the gift of organ donation, person can give a decade or even more years of normal and fruitful life to a person who was suffering from heart failure, kidney failure or liver failure who would not have lived even for 3-5 years otherwise.

    It is infinitely better to transplant a heart than to burn or Bury a heart to be devoured by worms. –Dr Christian Bernard

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  • GenWorks Revolutionizing Women’s Wellness As the Real Freedom

    GenWorks Revolutionizing Women’s Wellness As the Real Freedom

    New Delhi (India), August 9: For long, societal norms and expectations have been assigning women the role of caregivers because of which women’s health and well-being are considered secondary to the responsibilities at home and work. To change this trend for good, women leaders in India have been encouraging conversations on women’s health needs that have been neglected for a long time by setting an example in society. They are introducing and promoting good health practices by leading from the front so that women in all corners of the country are encouraged to keep their health as the foremost priority.

    Dr. Indira Hinduja, a leading gynaecologist is known for her work in fertility treatment and women’s healthcare in India. Sunita Narain, an environmentalist and a healthcare practitioner is known for her work on public health in India. Dr. Kiran Mazumdar Shaw, an entrepreneur and a pioneer in the biotechnology industry is known for her work in making healthcare more affordable and accessible. In the sports field, Sakshi Malik a wrestler and Olympic bronze medalist has been associated with campaigns that promote menstrual hygiene and women’s health awareness in India. Just as these women are looked upon for their exceptional in their respective fields, it is necessary that they are also followed for their dedication to healthcare and wellness. 

    Progress in different aspects of society including women’s rights and gender equality has been rampant but has not guaranteed uniform advancements in women’s health and wellness. There are many factors that pose a challenge including healthcare disparities, work-life balance, cultural factors, societal norms, etc. Women’s health remains a complex issue as access to healthcare services depends on economic factors, education, background, and lack of insurance which ultimately affects the well-being of women. That said, it cannot be overseen that progress is being made in many regions and there are organizations dedicated to working on empowering women’s health and wellness with their products and services.

    GenWorks, one of the leading digital healthcare solution providers in India works to make healthcare affordable and accessible. Amongst many other services, the company also sensitizes an increasing number of women about the importance of FemTech by spreading the knowledge of screening, diagnostics, & treatment products, and services to focus on women’s health. FemTech is a wide term used to refer to all kinds of technology-based software, products, and services that can address the gaps in women’s health requirements by offering advanced consumer solutions. The FemTech market is valued at $22Billion and is expected to grow at a steady pace over the coming decade. With this, the company is increasingly focused on ensuring that women give higher importance to their health and well-being.

    Health problems such as breast and cervix cancer are common diseases in India. In India, a woman is diagnosed with breast cancer every four minutes, and with over 1,78,000 new cases being diagnosed each year, breast cancer has surpassed cervical cancer to become a common disease in women. Breast Cancer and Cervical Cancer have been on the rise in the country and can be attributed to factors such as increased life expectancy, lack of awareness, limited access to screening and vaccination, etc. Efforts are being made to increase awareness, improve screening, and promote HPV vaccination. FemTech also helps tremendously in early detection and improving outcomes for breast and cervical cancer. 

    FemTech covers all stages of feminine health including menstrual health, pregnancy, fertility, contraception, and more. GenWorks firmly believes that #SheDeservesBetter is focused on offering viable solutions to these women’s healthcare problems with its offerings. With a primary focus on women’s wellness, the company has solutions to unique problems aimed at being free from illnesses and attaining wellness. It promotes devices for minimally invasive and non-invasive procedures such as The New Eva Pro (Digital Colposcope Powered by Al), Thermo Glide (Treating precancerous lesions with thermocoagulation), Braster Pro (AI-Enabled Breast Health Screening Device), TruClear Mechanical Hysteroscopic Tissue Removal System, Voluson Series Products (GE Ultrasound System decreasing maternal mortality rate) and many more. The fundamental idea behind these products is to enable rapid digitalization to emerge as a prominent trend in the healthcare sector for solving the unmet needs of women. 

    GenWorks aspires to make an increasing number of women aware of and embrace the importance of FemTech devices. Mr. S Ganesh Prasad, Founder, MD & CEO, GenWorks said, “Women’s health has been overlooked for a long time and by using tech solutions to reach women, offering them products and services that were inaccessible to them before, FemTech has the power to change the lives of women. We aim to ensure that women embrace self-care by offering them a wide range of healthcare accessibility. We want to normalize female-specific conversations and offer seamless healthcare care to women.”

    About GenWorks:

    GenWorks is an Indian healthcare startup in India dedicated to improving the accessibility and affordability of healthcare services. It works dedicatedly with the objective to create a platform that can solve healthcare access, affordability, and adoption. The company is dedicated to building awareness by leveraging technology and solutions with state-of-the-art digital solutions and an added focus on improving specialist access for the last mile. 

    For more information, please visit: https://www.genworkshealth.com

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  • How Dietitian Silky Mahajan’s Foods & Nutrition Clinic is changing the fitness landscape in Bangalore

    How Dietitian Silky Mahajan’s Foods & Nutrition Clinic is changing the fitness landscape in Bangalore

    New Delhi (India), August 7: Silky Mahajan, a distinguished dietitian and celebrity nutritionist with over 15 years of experience has been making waves in the health and wellness industry through her Foods & Nutrition Clinic in Bangalore. 

    With an unwavering commitment to helping individuals achieve their fitness goals through personalized nutrition plans, Silky Mahajan and her team have successfully transformed the way people approach health and nutrition in the city.

    Foods & Nutrition Clinic, nestled in the heart of Bangalore, has become a beacon of hope for those seeking expert guidance and support in their journey towards a healthier lifestyle. 

    To know more about Foods & Nutrition Clinic’s weight management plans, you can click here:

    https://silkymahajan.com/dietician-for-weight-loss-in-bangalore/

    Silky Mahajan’s unique approach to nutrition focuses on individualized assessment, understanding each client’s specific needs, and crafting tailor-made meal plans that seamlessly integrate with their lifestyles. This personalized approach sets Foods & Nutrition Clinic apart from the rest and has led to countless success stories.

    Silky Mahajan’s Foods & Nutrition Clinic has garnered attention not only for its celebrity clientele but also for its inclusive approach to nutrition. The clinic caters to individuals from all walks of life, irrespective of age, gender, or dietary preferences. 

    From weight management and sports nutrition to managing specific health conditions and promoting overall well-being, the clinic covers a wide spectrum of dietary needs.

    Learn more about Silky Mahajan’s nutrition services below:

    https://silkymahajan.com/best-dietitian-nutritionist-in-bangalore/

    Foods & Nutrition Clinic has played a significant role in changing the fitness landscape in Bangalore. Silky Mahajan’s expertise and passion for promoting healthy eating habits have resulted in a ripple effect across the city, encouraging more individuals to prioritize their well-being.

    Visit Silky Mahajan’s homepage to know more about her in detail: https://silkymahajan.com/

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  • Aayush Retreat: Reconnect Body, Mind, and Soul with Yoga, Ayurveda, and Nature-Starting Aug 20

    Aayush Retreat: Reconnect Body, Mind, and Soul with Yoga, Ayurveda, and Nature-Starting Aug 20

    Jaipur (Rajasthan) [India], August 5: AayushBharat, India’s pioneering integrated Ayush platform, is pleased to announce its upcoming transformative experience called Aayush Retreat, starting Aug 20, where participants can embark on a profound journey of self-discovery and transformation. Through the ancient practices of Yoga, Ayurveda, and the healing power of nature, Aayush Retreat offers a unique opportunity to rejuvenate, ignite creativity, and improve overall performance. The retreat will commence at the Aayush Retreat Partner Resort, nestled in the tranquil surroundings of Kukas, Jaipur Delhi Road. The serene ambience of the resort provides the ideal setting for participants to immerse themselves fully in the retreat’s healing journey.

    Aayush Retreat offers tailor-made programs that cater to the unique needs of professionals seeking rejuvenation and growth. With flexible timeframes and availability, guests can easily sign up for their preferred retreats. Aayush Retreat’s flagship program, “Regrow,” spanning over 10 days, ensures a comprehensive experience, while the best-selling “Revitalize” program, designed for 3 to 5 days, offers a quick but impactful escape.

    The retreat faculty includes Kavita Pant, a globally renowned retreat expert with a dedicated following of 178K followers. Alongside Kavita Pant, participants will be led by Vaibhav Sharma, a Yoga Therapy specialist, and Dr. Sujata Chaudhary, an expert in Panchakarma. Ayurvedic wisdom will be shared by Dr. Sumit Doraya and Dr. Naresh Garg, adding depth to the holistic experience.

    “We are thrilled to present Aayush Retreat, an oasis of self-discovery and healing,” said Vaibhav Jain, Co-founder of Aayush Bharat. “Our carefully curated programs are designed to cater to individuals seeking to focus on their health and well-being. We aim to empower participants to regain their vitality and zest for life through Ayurvedic treatments, yoga sessions, and personalized approaches.”

    Setting itself apart in the industry, Aayush Retreat is the pioneer in offering retreats for as short as one day, making wellness accessible to all. Thanks to their strong presence in the Ayurveda and Wellness Space, guests can enjoy these transformative experiences at a fraction of the cost without compromising on the quality of services.

    Aayush Retreat’s signature program, “Discover the Power of Panchakarma,” takes inspiration from ancient holistic healing practices that address the root cause of disease, promoting overall well-being. Participants of all ages and gender are warmly welcomed to join this life-transforming retreat.

    For more information and to secure your spot at Aayush Retreat, please visit aayushretreat.com

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  • Bone & Joint Day 2023: Expert’s Advice to Maintain Healthy Bones and Joints

    Bone & Joint Day 2023: Expert’s Advice to Maintain Healthy Bones and Joints

    New Delhi (India), August 4: In this era of sedentary lifestyles and evolving health challenges, safeguarding our skeletal foundation has never been more critical. On this Bone and Joint Day, we have gathered expert insights aimed at guiding you through effective strategies for preserving your bone and joint well-being.

    Dr. Santosh Shetty, MBBS, MS (Ortho), MCh (Ortho), Robotic Joint Replacement, CritiCare Asia Group of Hospitals, Director & HOD of Orthopedics and Joint Replacement – Surana Group of Hospitals, Mumbai

    Preserving bone and joint health is vital for sustaining overall mobility, independence, and quality of life, particularly as we age. A balanced diet rich in calcium, vitamin D, magnesium, and other essential nutrients, remains pivotal for bone health. Engaging in regular weight-bearing exercises such as walking or resistance training is essential for promoting bone density and enhancing joint strength. Incorporating flexibility exercises like yoga can also help improve joint mobility. Maintaining healthy body weight is equally important to lessen stress on joints, particularly the knees and hips, thus reducing the vulnerability to joint problems and osteoarthritis. Guarding the joints against injuries using protective gear like knee or elbow pads is advised.

    Listen to your body, if you experience joint pain or discomfort during exercise or daily activities, don’t ignore it and consult a healthcare professional to address any issues promptly. Regular medical check-ups play a key role in identifying potential bone or joint issues early, enabling timely intervention and prevention of further complications.

    Dr. Sandeep Kapoor, Director Orthopedics & Health City Hospital, Trauma & Joint Replacement Surgeon, Lucknow

    Bones serve as scaffolding for the human body & are essential in giving different postures to us, it gives attachment to muscles responsible for the shape of the human body. Joints are an integral part of movement & function, enabling us to perform all our flexible actions involved for survival. Imagine a human body without bones & joints, you will get the answer.

    To maintain adequate bone & joint health in all age groups, maintain appropriate nutrition & vitamin D levels, follow a proper exercise regimen to strengthen your muscles & avoid alcohol, smoking, and junk food. Keep your weight under control so as to stay fit throughout your life.

    Dr. Vidyasagar Chandankere, MS Ortho, Fellowship in Pediatric Orthopaedic, Consultant Pediatric Orthopedic Surgeon, Hyderabad

    Bone is the foundation upon which all other organs are based and protected. Growing children have high metabolic activity and need sufficient vitamins and minerals throughout their growth period. Among these, the most important are Vitamin D and Calcium. Our body can produce Vitamin D upon exposure to sunlight; hence, it is recommended to engage in outdoor activities every day. Physical activities like walking, jogging, and running can promote overall bone and muscle health. Children must be encouraged to consume dairy products, green leafy vegetables, fish, soybeans, and almonds that are rich in calcium.

    It is noted that peak bone mass is achieved during the adolescent age group, and this is critical for preventing osteoporosis later in life. Our children represent the future, and they need to possess both a healthy body and a sharp mind. This way, they can reach greater heights and make significant contributions to India’s progress. Wishing everyone a Happy Bone and Joint Day!
     
    Dr. Samir Pilankar, MS (Orth), DNB, MNAMS. Fellowship training- Germany, Switzerland & Spain,  Senior Joint Replacement & Arthroscopy surgeon, Sujay & Nanavati Max Hospital, Mumbai
    Osteoporosis and osteoarthritis are twin conditions that damage bone and joint health, causing pain and disability. With an extraordinary experience of over 25 years in his career, Dr. Pilankar has served society by preventing the progression of arthritis through awareness programs. These programs aim to help people understand the importance of bone health and focus on preventive measures. Dr. Pilankar advises having a balanced diet with adequate calcium and vitamin D from sources like dairy products or supplements if needed.

    In addition, regular exercises like walking, light jogging, and resistance training help stimulate bone formation and strengthen bones. It’s important to avoid high-impact exercises on the hard pavement to prevent arthritis progression. Furthermore, it’s crucial to avoid smoking and alcohol, as both can lead to bone loss. Ensure regular medical check-ups with an orthopedic surgeon and consider a bone density test (DEXA test) if required. In cases of advanced osteoarthritis, robotic knee replacement surgery is a highly effective option for regaining mobility and pain-free life.

    Dr. Nitish Khosla, MBBS, MS Orthopaedic, IOA Inland fellow (Joint Reconstruction), Fellow in Traumatology, Assist. Professor Orthopaedics, MMCMSRH, Ambala (Haryana)

    Today, there is an emphasis on the importance of preventing and treating one of the silent bone conditions—Osteoporosis. This is a condition where bones become weak and brittle. It occurs when the rate of new bone formation fails to keep up with the rate of old bone loss. Osteoporosis often goes undetected until a sudden fall or impact results in fractures, primarily at the hip and spine. Adopting healthy habits, such as maintaining a healthy weight, engaging in regular exercise, staying physically active, receiving sufficient sunlight exposure, moderating the consumption of alcohol and processed/sugary foods, quitting smoking, and consuming foods rich in calcium and vitamin D can aid in the prevention of osteoporosis. Consistent practice of yoga can alleviate pain, enhance joint flexibility, boost bone mineral density, and reduce stress levels. Consulting an Orthopaedic Doctor can facilitate early clinical and radiological diagnosis (DEXA Scan). Remember – Fractures can be prevented with timely treatment of osteoporosis.

    Dr. Mihirgiri I Goswami, MS Orth, DNB Orth, Fellow SIOR, HOD – Municipal Hospital, Consultant – Maruti Nursing Home Hospital, Mulund E, Mumbai

    With rising arthritis cases, bilateral knee replacement surgeries are increasing due to their cost and time efficiency. Over the past four years, the team successfully conducted 60+ bilateral knee surgeries. This procedure replaces both knees either on the same day or sequentially and patients with severe arthritis in both knees qualify. Concerns about simultaneous replacement include prolonged surgery and heightened strain on the body, particularly for patients over 80 or with cardiovascular or pulmonary issues. The surgery’s risks include longer duration and heightened strain on the body, potentially leading to cardiac events or transfusion. Rehabilitation can also be tougher due to the absence of a ‘good leg.’

    Despite these challenges, the surgery offers the advantage of addressing both knees at once, shortening rehabilitation and hospital stay. However, your doctor may recommend against the simultaneous procedure if you have medical conditions that may place you in a higher risk category. 

    Dr. Amith Shetty, MBBS, MS Ortho, Dip. SICOT (Belgium), FIJR(Germany), Sports Injury and Joint Replacement Surgeon – United hospital, Neo hospital, Bangalore
    Medical advancements in bone and joint care have brought about groundbreaking innovations that promise a pain-free future for those suffering from these conditions. Regenerative medicine, particularly stem cell therapy, offers a transformative approach to treating osteoarthritis and cartilage injuries. 3D printing provides customized solutions for complex bone conditions, resulting in improved fit and functionality. Robotic-assisted surgeries ensure precise joint replacements, reducing pain and speeding up recovery. Minimally invasive techniques reduce tissue damage and post-operative pain, while wearable technology empowers self-management and rehabilitation. These advancements are revolutionizing orthopedic, providing hope for a brighter tomorrow with effective and personalized solutions for bone and joint health challenges.

    Dr. Ranjith Reddy, M.S Ortho, Fellowship in Arthroscopy and sports medicine, Senior Consultant orthopaedic and Arthroscopic Surgeon, Apollo speciality hospital, Chennai

    Maintaining optimal bone and joint health is essential for leading an active and fulfilling life. To ensure healthy bones and joints, it is crucial to focus on proper nutrition, including calcium, vitamin D, and protein in your diet. Managing your weight is equally important, as excess weight can strain joints and lead to long-term issues. Engaging in regular exercise, such as weight-bearing activities and low-impact exercises, can strengthen bones and improve joint flexibility. Be mindful of overuse and repetitive stress injuries by taking breaks during intense physical activities. Additionally, practicing good posture and ergonomics can reduce unnecessary strain on your joints. Regular check-ups with your healthcare provider to monitor bone density and joint health are recommended, especially if there’s a family history of bone-related conditions. If considering supplements, always consult with a healthcare professional first. By following these expert tips, you can preserve your bone and joint health, paving the way for a more active and pain-free future.

    Dr. Prof. Puneet Mishra, MS Orthopedics, Fellow Hip Preservation and Hip & Knee Arthroplasty (Germany, Switzerland), Additional Director and Unit Head, Department of Orthopedics, Joint Preservation, Trauma and Arthroplasty, Fortis Hospital (Shalimar Bagh), New Delhi

    Avascular necrosis of the hip [AVN] in young patients [< 50 yrs] is rampant across the nation. Common causes are post-covid steroid-induced AVN, intake of body-enhancing supplements, alcohol, and smoking. Surgery-related fear and conflicting advice both by society and doctors leave the patient confused. This leads to a delay in treatment, which over a time duration of 6 months to 2 years leads to irreversible hip arthritis (cartilage wear), which then requires total hip replacement with a lifespan of 20 to 25 years only. Hip preservation surgery success rates, even up to stage 3 AVN, reach 85-90% under expert care. Various surgeries range from simple decompression, bone graft, and osteotomy to extremely advanced, safe surgical hip dislocation combined with the above procedures. These surgeries are customized to the patient’s stage of disease. Hence, early diagnosis and expert evidence-based treatment are paramount to preserving one’s native hip and thereby avoiding early total hip replacement in young individuals.

    Dr. Om Parshuram Patil, MBBS, MS Orth, FCPS, FCISS, Consulting – Cozderm Skin Clinic & Patil Clinic, Consultant Orthopaedic and Endoscopic Spine Surgeon – Apollo Spectra Hospital, Fortis Hospital, SRV Hospital & ACME Hospital, Mumbai 

    Renowned Orthopedic Spine Surgeon Dr. Om Patil celebrates Bone and Joint Day by advocating regenerative therapies’ role in bone health. He emphasizes the transformative power of Stem Cell Injections, Platelet-Rich Plasma, and Growth Factor Concentrations, aiding tissue regeneration and inflammation reduction for arthritis prevention in young adults.

    Incorporating low-impact exercises, strength training, and flexibility routines enhance joint stability. Adopt a nutrient-rich diet with fruits, vegetables, whole grains, and lean proteins for optimal bone health. Manage weight effectively, prioritize correct posture, and people with sedentary jobs take regular breaks to stretch and move, easing pressure on the back and joints, whereas appropriate protective gear can prevent sports injuries. Be attentive to any signs of discomfort or pain while moving, emphasizing the importance of seeking timely medical advice to address potential joint issues. Staying adequately hydrated and embracing Restful Sleep enables the body to repair and regenerate, ultimately promoting optimal bone and joint health. Dr. Patil encourages us to embrace regenerative medicine and combine modern therapies with lifestyle adjustments for sustained joint wellness, preventing arthritis, and empowering youthful mobility.

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  • Are you looking for a non-surgical fix to your urinary issues?

    Are you looking for a non-surgical fix to your urinary issues?

    New Delhi (India), August 2: Elderly men facing urinary issues due to an enlarged prostate can now find relief without surgery. According to recent studies, more than 50% of men over the age of 50 experience urine problems caused by benign prostate hypertrophy (BPH), a condition where the gland below the bladder enlarges, obstructing the free flow of urine. Symptoms of BPH include difficulties in initiating urine flow, incomplete bladder emptying, frequent nighttime urination, decreased urine force, dribbling, and an increased risk of urinary infections.

    Prostate artery embolisation presents numerous benefits for patients suffering from BPH. This innovative procedure can significantly reduce urinary frequency, improve urine flow, and help patients regain control over their lives. Unlike surgical options, there is no need to fear the potential risks associated with surgery or the side effects commonly experienced post-surgery. The process also offers a high level of safety, with minimal threat of complications compared to surgical alternatives. Patients can avoid the need for long-term indwelling folleys catheters, maintain their sexual function, and experience no blood in the urine or pelvic pain. This procedure has been proven to be a reliable option, ensuring patients can resume their daily activities with ease.

    Offering a minimally invasive and non-surgical alternative, Dr. Balaji Patel Kola, a renowned senior interventional radiologist, Vice President of the Indian Society for Vascular and Interventional Radiology, has introduced Prostate Artery Embolisation as a pathbreaking procedure to reduce BPH symptoms and restore patients’ quality of life. With years of expertise and an unblemished track record of successfully treating patients, Dr. Kola is a trusted name in the field of prostate artery embolisation. “Many men delay seeking help for their prostate problems due to fear of surgery and post-operative complications. However, there is no need to feel fear,” reassures Dr. Balaji Patel Kola. “Prostate artery embolisation is a safe and effective solution that can help reduce the symptoms of an enlarged prostate without the need for invasive surgery or prolonged recovery periods,” he adds. Several patients have undergone prostate artery embolization, and within one month, symptoms got reduced.

    To take advantage of Dr. Balaji Patel Kola’s expertise and the benefits of Prostate Artery Embolisation, individuals suffering from urine problems are encouraged to contact him today. Dr. Kola’s medical center, Maven Medical Center, offers highly innovative and modern facilities along with a dedicated team to ensure patients receive the best care possible. It follows evidence-based practices aligned with international guidelines. With recognition as a prominent training hub for laser treatment, attracting global participation in regular skill-enhancing workshops, Maven Medical Center stands as a beacon of advanced healthcare, providing exceptional care and treatment to patients.

    For further information and to book a consultation, visit http://www.drbalajipatel.com or call Dr. Balaji Patel Kola at 7013188839.

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  • Lung Cancer Day: Early Detection & Insights from Leading Experts

    Lung Cancer Day: Early Detection & Insights from Leading Experts

    Mumbai (Maharashtra) [India], August 1: On this Lung Cancer Day, these top oncologists’ experts have shared their expertise to raise awareness among people about the significance of early detection of cancer through cancer screening and maintaining healthy habits.

    Dr. Irfan Bashir, MBBS, DNB, Senior Consultant and Head Radiation Oncology Batra Hospital, New Delhi 

    Lung cancer is the leading cause of cancer death, with thousands of new cases diagnosed every year in India. The incidence of lung cancer has increased several folds, particularly in women. People who smoke or are exposed to secondhand smoke are at greatest risk of developing lung cancer. India is the second-largest tobacco consumer, with estimates suggesting approx. 28% of the population uses tobacco in some form. Lung cancer often produces signs and symptoms in the late stage, thus delaying diagnosis. Signs and symptoms include a recurring cough, coughing up blood, difficulty breathing, and weight loss, which is often misdiagnosed as TB. In the era of personalized medicine, treatment includes surgery, radiotherapy, chemotherapy, and targeted therapy, which is decided based on multiple factors. There is no sure way to prevent lung cancer, but one can reduce the risk by avoiding smoking, adopting a healthy diet and lifestyle, and exercising.

    Dr. Chinna Babu Sunkavalli, Clinical Director & Surgical Oncologist- Yashoda Hospital, Hyderabad

    Lung cancer is one of the most common cancers in India and accounts for more than 70,000 cases per year. Hence, it is associated with a significant number of lives lost every year due to cancer. The most well-known risk factors are smoking, exposure to asbestos, second-hand smoke, radon gas, and exposure to radiation. In spite of increased cancer awareness over the years, 70% of patients present with advanced stages at presentation, which are associated with poor survival. Therefore, early cancer screening is the only method by which lung cancer can be detected early in its asymptomatic stages. Smokers are at higher risk of lung cancer than non-smokers. Current smokers, people who have stopped smoking in the last 15 years, or those who have smoked for more than 20 pack years should undergo screening for lung cancer by low-dose CT scan for an early diagnosis of lung cancer. Many lung cancers have been incidentally diagnosed during the COVID pandemic with the increased use of CT scans, reinforcing the utility of low-dose CT scans in the evaluation of lung cancers.

    Dr. Amit P Gawnde, Consultant Interventional Pulmonologist, Founder – The Lung Health Centre Sujay Hospital, Mumbai

    Lung cancer, a leading cause of cancer deaths in India, has seen significant treatment advancements that offer hope to patients and their families, improving both survival rates and quality of life. One key breakthrough lies in targeted therapies, which focus on specific genetic mutations or proteins unique to cancer cells, resulting in increased effectiveness and survival in certain lung cancer subtypes. Additionally, immunotherapy has revolutionized lung cancer treatment by leveraging the body’s immune system to recognize and combat cancer cells. Drugs like checkpoint inhibitors have demonstrated remarkable results, especially in cases where conventional treatments had limited efficacy. Moreover, surgical advancements such as VATS and robotic-assisted surgery have made it possible to remove cancerous tissues with reduced invasiveness, leading to less patient discomfort, quicker recovery, and better treatment outcomes. Lastly, cutting-edge radiotherapy techniques like SBRT and proton therapy have emerged as precise and effective methods for delivering targeted radiation to lung tumors while sparing healthy tissues from damage. Though challenges remain, the unwavering efforts of researchers, healthcare professionals, and advocacy groups bring hope for a future where lung cancer becomes a more manageable and curable condition.

    Dr. Sonam Solanki, MBBS, DNB Pulmonary Medicine, PDDM, EDARM  (Europe), Obv in Interventional Pulmonology, Consultant Pulmonologist and Bronchoscopist – INICIO Chest Clinic, Mumbai

    Lung cancer has historically been associated with tobacco smoking; however, non-smokers can also be affected due to environmental factors or genetic predisposition. Early diagnosis of lung cancer is crucial, as studies indicate that patients have better survival rates when diagnosed at an early stage. Symptoms of lung cancer can vary, ranging from specific lung-related symptoms like cough, blood in sputum, and breathlessness, to more generalized signs such as weight loss, fatigue, and frequent respiratory infections. For high-risk individuals, a low-dose chest CT scan is recommended as a screening tool, as it can detect small-sized tumors that may be missed by a chest X-ray. Over the years, genetic testing and immunotherapy treatments for lung cancers have advanced significantly, making the diagnosis and treatment more precise. Although the costs have increased, the treatments also have fewer side effects. To reduce the risk of lung cancer, it is essential to encourage smoking cessation and minimize exposure to second-hand smoke and environmental carcinogens. These preventive measures can play a significant role in lowering the likelihood of developing lung cancer.

    Dr. Ronak Vyas, MS, Mch (Surgical Oncology), FMAS Cancer Surgeon, Airavat Cancer Care, Ahmedabad

    Lung cancer’s significant impact on global cancer-related deaths, including in India, emphasizes the critical role of early detection as a game-changer in the fight against this formidable disease. As a cancer specialist, I stress the vital importance of identifying lung cancer in its initial stages, as it greatly improves treatment outcomes and saves lives. Early-stage lung cancer often lacks symptoms, making screening essential, especially for high-risk individuals like smokers and those exposed to environmental pollutants. Regular Low Dose CT scans enable the detection of potential malignancies before they spread. Timely diagnosis opens doors to more effective treatment options, including advanced surgical.

    Dr. Bharat Ashok Vaswani, MD (General Medicine), DM (Medical Oncology), MRCP- UK (Medical Oncology) ECMO, PDCR, Senior Medical Oncologist & Hematologist – Yashoda Hospital, Secunderabad

    Lung cancer is the most common cancer in the world and ranks as the most prevalent cancer among males in Metropolitan cities in India. Alarmingly, over 3/4th of newly diagnosed lung cancer cases are detected at advanced stages, making early diagnosis crucial. To aid in the early detection of this deadly disease, a yearly low-dose CT Thorax is recommended for individuals between 50 to 80 years of age, with a smoking history of 20 pack years. The management of lung cancer has witnessed significant progress, with personalized cancer therapy emerging as a game-changer. Targeted therapy, based on molecular alterations, along with immunotherapy and their combination with chemotherapy, have substantially improved overall survival rates. Molecular testing is now mandatory for all newly diagnosed lung cancer patients to determine the most effective treatment approach. However, the most effective way to combat this devastating disease remains prevention. By avoiding the consumption of tobacco and tobacco-related products, we can significantly reduce the incidence of lung cancer. As the saying goes, “Prevention is better than cure”.

    Dr. Sanjay Gabhale, MBBS, MD (Respiratory Medicine), IDCCM, Consultant Pulmonologist & Intensivist, Shivneri Hospital, Bhosari, Asst. Prof. Dr. D Y Patil Medical College Hospital, Pune

    Lung cancer is the fourth most common cancer, accounting for 8.1% of all cancer deaths in India. It has significant morbidity and mortality due to late presentation to healthcare facilities. Data from various studies suggest that cases were mostly diagnosed in the late 50s and above with a male gender predilection, amongst which approximately 80% were smokers. This suggests disease is preventable by quitting smoking and curable if screened for at-risk individuals. Early detection of suspicious cases with advanced imaging like LDCT, PET-CT, and Interventional bronchoscopic techniques are game changers. Once considered an impenetrable disease with limited options, it has made a significant stride in treatment. From a generalized approach of using chemo-radiotherapy, we have come a long way to targeted therapies, immunotherapy, and a personalized treatment plan for each individual.

    Dr. Rahul Bahot, Consultant Intensivist & Chest Physician, HCG Cancer Centre, Mumbai

    The beginning of lung cancer is almost asymptomatic, and 85% of the patients are diagnosed at an advanced stage. Their average 5-year survival rate is only 19% despite the advances made in radiation therapy, chemotherapy, immunotherapy, and molecular targeted therapy. On close inspection of these patients, we find that the outcomes of lung cancer treatment depend greatly upon the clinical stage of the cancer at the time of diagnosis. The 5-year survival rates of lung cancer patients vary from 75% at stage I to <10% at stage IV. This difference in survival rate is because, at the earliest stages, lung cancer is smaller in size and has not spread to distant organs. In the initial stages, radical surgery helps increase the five-year survival rate of patients by 20% to 30%. This makes early detection of lung cancer of prime importance.

    Dr. S Kumar, MBBS, DCH, MD (Pediatrics), DM (Chest + Respiratory), International Postgraduate Pediatric Certificate (Australia), Child Specialist & Bronchoscopist, Gurgaon

    Lung cancer kills more people per year than any other form of Cancer. Early detection is the key to increasing survival rates for patients with lung cancer. Early detection can be challenging as common symptoms such as shortness of breath, unexplained weight loss, and persistent cough usually don’t appear until the disease is progressed. Screening guidelines for high-risk individuals include those aged 50 to 80 years, current smokers, or those who quit within 15 years, and individuals with a tobacco or smoking history of at least 20 packs per year. Identifying lung cancer early through targeted screening for at-risk individuals is crucial in the fight against this devastating disease.

    Dr. Pradeep Kumar Karumanchi, MBBS (Osm), DNB (Radiation Oncology), ECFMG (USA), CCPT (USA), CTO (USA), CPO (SWISS), Consultant Radiation Oncologist, Yashoda Hospital, Hyderabad

    Radiosurgery: Cutting-Edge Advancement in Lung Cancer”

    Lung cancer remains one of the leading causes of cancer-related deaths worldwide. In the fight against this formidable disease, radiosurgery has emerged as a promising treatment modality offering new hope to patients. It is a non-invasive technique that delivers highly targeted, high-dose radiation to cancerous lung tumors. This focused approach not only spares healthy surrounding tissues but also enhances treatment effectiveness by delivering a lethal dose directly to the tumor. Furthermore, the convenience and reduced treatment time make radiosurgery an attractive option for patients, particularly those with early-stage lung cancer or who are unsuitable for surgery. Research indicates that radiosurgery achieves excellent local control rates and comparable survival outcomes to surgery. Radiosurgery is steadily establishing itself as a vital component in the multidisciplinary management of lung cancer, offering new possibilities for improved patient outcomes and a brighter future in the fight against this deadly disease.

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