Category: Lifestyle

  • Vasantotsav 2024: A Harmonious Tribute to Acharya Jialal Vasant Ji and Musical Excellence

    Vasantotsav 2024: A Harmonious Tribute to Acharya Jialal Vasant Ji and Musical Excellence

    Mumbai (Maharashtra) [India], February 26: The air will be filled with melodies as Vasantotsav 2024, a tribute to the legendary Acharya Jialal Vasant Ji will unfold at Ajivasan Banquet Hall on the 24th of February, 2024. This prestigious event not only celebrates the founder of one of Mumbai’s most esteemed music schools but also honours exceptional artists, educators, and young talents.

    The pinnacle of Vasantotsav is the Uttam Vag-Geyakar Jialal Vasant Award, a prestigious recognition presented annually. This year, the esteemed award and a citation on a magnificent 1.25-kilo silver brick will be bestowed upon the exceptionally talented Pandit Suresh Talwarkar.

    The evening will shine the spotlight on the renowned tabla maestro, Padma Vibhushan Ustad Zakir Hussain who will mark his presence as the honourable Chief Guest of the evening and felicitate Pandit Suresh Talwalkar. The musical evening will also see the distinguished presence of Padma Shree Suresh Wadkar. Their presence adds a stellar touch to the event, underscoring the significance of musical brilliance.

    Adding a symphonic flavour to the evening, the audience will be treated to captivating performances by the maestro himself, Pandit Suresh Talwarkar, and the enchanting Sh. Mahesh Kale.

    In a heartfelt gesture, the Swami Haridas Award will be presented to recognize unsung music teachers. The event will also shine a light on young prodigies through the Master Madan Award. Vasantotsav 2024 promises an evening of soul-stirring melodies, heartfelt recognition, and a celebration of the rich musical heritage fostered by Acharya Jialal Vasant Ji. 

    Padma Shri Suresh Wadkar says, “With your love and blessings, we are back with Vasantotsav 2024 from 5:00 pm at Ajivasan Hall. It is an honour that this year we will felicitate Padma Shri Taalyogi Pandit Suresh Talwalkar ji by the hands of Padma Bhushan Ustad Zakir Hussain. Apart from the prestigious felicitation Pandit Suresh Talwalkar will also perform along with his group. Pandit Mahesh Kale Ji will delight us with their performance too. We are excited and looking forward to this year’s edition”.

  • Rotary Club of Mumbai Bhandup Presents Rotary Face of the Year 2024

    Rotary Club of Mumbai Bhandup Presents Rotary Face of the Year 2024

    Winner of the Rotary Face of the Year 2024

    Mumbai (Maharashtra) [India], February 24: The Rotary Club of Mumbai Bhandup, with its longstanding tradition of community service spanning over 33 years, continues its commitment to impactful projects in and around Bhandup, Mumbai. From providing free cataract surgeries to over 500 beneficiaries in the last 18 months to initiatives like the Rotary Pink Auto and job-oriented tailoring training, the club stands as a beacon of service in the community. Proudly affiliated with Rotary International, a global organization dedicated to humanitarian causes, the club exemplifies the spirit of service and fellowship. With over $4 billion contributed to transformative projects worldwide, Rotary International’s legacy of impact resonates deeply with the club’s ethos.

    On February 14, 2024, a day synonymous with love and celebration, the Rotary Club of Mumbai Bhandup unveiled the prestigious event, Rotary Face of the Year 2024. Organized in collaboration with Dr. Chatursingh Khalsa’s Zen Asia Foundation, the event took center stage at the St. Andrews Auditorium in Bandra West, Mumbai.

    The evening commenced with a dazzling display of bridal couture by Fair Lady, an exclusive bridal and evening wear boutique, followed by the intricate designs of BAWAREE, celebrating the essence of Indian culture on a global platform. Shreeji Jewels showcased a mesmerizing collection of diamond jewelry, adding a touch of glamor to the proceedings. Throughout the event, melodies from Rtn Kunal Kaushal filled the air, complementing the spectacle of fashion and style.

    The Sweet 16 round, performed by members of the Inner Wheel Club from District 314, showcased a vibrant tapestry of outfits representing the diversity of Indian attire. Seam by Seema stole the spotlight with its grand finale gown round, unveiling exquisite designs that captivated the audience.

    Beyond the realm of fashion, the event served as a catalyst for social impact, championing causes like women empowerment, skill development, and indigenous craftsmanship. It epitomized the synergy between fashion, culture, and societal progress, embodying the ethos of Make in India and Skill India initiatives.

    With Krishna W. as the Makeup & Hair Partner and international groomer Simon Davidson overseeing grooming, every detail of the event was meticulously curated for perfection. Vinu Mishra and Chaira Fernandes lent their expertise to event choreography, ensuring a seamless flow of elegance and grace. Partners like OLIVIA, REAL LIFE, and NIMMCO SOAPS contributed generous gift hampers, adding to the allure of the event.

    Rotary Face of the Year Inside Image
    Rotary Club of Mumbai Bhandup Presents Rotary Face of the Year 2024

    The crowning moment of the evening unveiled the top three winners of the fashion pageant:

    1. Ms. Angel Bhatt – Winner

    2. Shivani Jha – 1st Runner up

    3. Vriddhi Tiwari – 2nd Runner up

    The distinguished jury panel, comprising renowned personalities from the fashion industry, lent their expertise to the event:

    1. C Singh – International Fashion Designer

    2. Mrs. Geeta Thorat – Brand ELMASS, Celebrity Fashion Designer

    3. Mr. Simon Davidson – Entrepreneur & International Groomer

    4. Dr. Karen Terry Raza – Fashion Model, Entrepreneur, Philanthropist, Image Consultant

    5. Shaline Serpes – Mrs. India Empress 2023

    6. Roopa Shastry – International model, Founder & Owner of Aarvee Entertainments

    Zen Asia Foundation, known for its steadfast commitment to promoting talent and fostering creativity, continues its legacy of excellence with the Rotary Face of the Year event. Since 1997, the foundation has provided a platform for aspiring models to showcase their skills in makeup, hair, attire, and modeling prowess. With a vision to nurture Indian talent and propel them onto the global stage, the foundation remains dedicated to empowering every girl child with opportunities for recognition and growth.

    In conclusion, the Rotary Face of the Year 2024 stands not only as a celebration of fashion and beauty but also as a testament to the power of community collaboration and social impact. As India’s talent shines on a global platform, guided by the spirit of service and empowerment, the event heralds a new era of inclusivity and opportunity in the fashion and modeling industry.

  • Effective parenting plays a crucial role in shaping children into well-rounded individuals capable of thriving in various aspects of life, Dr.Amita Phadnis Pediatrics and Neonatology ONP hospital

    Effective parenting plays a crucial role in shaping children into well-rounded individuals capable of thriving in various aspects of life, Dr.Amita Phadnis Pediatrics and Neonatology ONP hospital

    It takes a village to raise a child

    Mumbai (Maharashtra) [India], February 24: The original African proverb might have been “It takes a village to raise a child” but the reverse is equally true. Why do we think that children are just the passive recipients of our goodwill and effort? If you think about it, children feel much more strongly about their world.

    In Indian culture, determining where the answer lies feels intuitive; the immediate inclination is that it indeed takes the entire village to raise a child. Not too distant in the past, and still present in some regions, the joint family system was intricately woven into the fabric of village life. Within this framework, the child was regarded as belonging to the entire community, with the collective responsibility of upbringing shared by all.

    ONP hospital arranged one program for parents where Dr. Amita Phadnis- HOD, Pediatrics & Neonatology Director, Oyster & Pearl Hospitals Pune shared her thoughts,“In our rapidly evolving society, returning to or embracing a communal lifestyle akin to village living poses challenges without straightforward solutions. However, amidst these changes, I propose that parents take proactive steps to cultivate a supportive community for their children. Surrounding them with diverse mentors and caregivers can offer invaluable guidance and expose them to varied perspectives, fostering holistic development and preparing them for life’s complexities. Building such a community around your child can significantly contribute to their well-rounded growth and overall success”.

    Further she said, Extended family members can offer emotional and financial stability. Grandparents create a stable, secure, affectionate, and enjoyable atmosphere for their grandchildren, contributing significantly to their upbringing and strengthening family ties. Their presence benefits the entire family, as they impart wisdom, knowledge, and life guidance gained from raising children themselves. By sharing their experiences, grandparents alleviate household stress, help in various situations, and instill a profound sense of security. A strong bond between grandchildren and grandparents mutually enriches their lives.

    It requires a community to nurture a child. Although quality daycare can aid parents, the individualized care provided by an extended family is invaluable. In such settings, grandparents or other relatives share responsibilities in raising the child. Nonetheless, there are inevitable obstacles in living with extended family. Let’s delve into the advantages of residing in a joint family and how it positively impacts the child’s development over time.

    Over the past century, the concept of community has undergone significant changes, regardless of whether one resides in a rural, suburban, or urban setting. Family structures have shifted away from intergenerational cohabitation, particularly with the rise of the nuclear family model. As people transitioned from rural to urban to suburban lifestyles and back again, extended families often became dispersed, leading to fractured connections. The prevalence of busyness in our lives has hindered efforts to connect with our neighbors, while social media has altered our understanding of friendship and connection, often keeping us glued to screens rather than engaging with those around us.

    This shift has had noticeable effects on both parents and children. Although the saying “it takes a village to raise a child” remains relevant, the sense of community necessary for nurturing, creative, and safe child-rearing has diminished. Consequently, families miss out on valuable learning opportunities and essential support networks. Many parents find themselves isolated and struggling alone, while children lack exposure to diverse personalities and experiences.

    Research suggests that children raised in extended families exhibit greater adaptability and resilience compared to those raised in nuclear households. Extended families offer emotional and psychological support to children through shared resources and social cohesion. The practice of sharing and caring among family members, coupled with consistent presence and support, fosters a nurturing environment for children, instilling values of warmth and appreciation.

    The values held by grandparents usually lean towards culture and tradition. Due to the generation gap between them and their grandchildren, there are inevitably differing perspectives and preferences. Although children often dislike learning about history, there’s no better source than those who lived through it. With the younger generation heavily reliant on phones and screens, appreciation for simple pleasures is waning. Grandparents play a crucial role in imparting the importance of outdoor activities and embracing life to its fullest to their grandchildren.

    Coming together for activities helps strengthen the bond in intergenerational relationships. Grandparents often develop deep affection for their grandchildren, driven by their unconditional love. Despite being overlooked, grandparents play a crucial role in imparting wisdom and offering support to their grandchildren. They bring wisdom, joy, and connection to the family dynamic. The love they share with their grandchildren mirrors the parent-child bond. However, distance can sometimes strain this relationship. Yet, with care and attention, this bond can flourish, enhancing the family’s love and unity.

    The significance of community

    Strong and supportive communities foster not only physical but also emotional well-being within families. The notion of “going it alone,” especially in raising children, often leads to strained mental health, despite the facade of perfection portrayed on social media platforms like Instagram. Parents frequently experience stress, judgment, and feelings of inadequacy, leading to genuine burnout and exhaustion. However, without a surrounding community to acknowledge and validate these struggles, many individuals feel isolated in their suffering.

    Furthermore, the decline of communal living results in a scarcity of shared resources among families. This encompasses everything from simple acts like meal-swapping to more significant benefits such as having a trusted individual to entrust your children with. As a consequence, both parents and children miss out on opportunities that enrich their lives and expose them to diverse perspectives and lifestyles.

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  • Exploring the diverse journey of Tina Singh Walia, a renowned Life and Wellness Coach

    Exploring the diverse journey of Tina Singh Walia, a renowned Life and Wellness Coach

    New Delhi (India), February 23: A tête-à-tête with Image Coach Tina Singh Walia, who is a renowned Image Stylist, ICF Certified Life and Wellness Coach and a Certified Master NLP Practitioner.

    Born in a loving and supporting family,Tina has come a long-way when she was called ‘Big Ethel’ as she was very tall, skinny, had a unibrow and cystic acne along with hirsutism (due to PCOS). Such issues really shattered her self-esteem. The icing on the cake was when she put on 14 kilos due to comfort eating during her 12th board preparation.

    However she worked upon herself with an indomitable spirit. Tina pursued Economic Honours and even topped in the First and Final year as well.

    “Well, my journey kicked off back in college when I dipped my toes into the world of modeling at the ripe age of 20. It was there, amidst the glitz and glamour, that I met the love of my life, my husband. You could say creativity runs deep in my family, with a lineage filled with artistic souls. After tying the knot, we took a leap of faith and launched a boutique in Delhi specializing in women’s western wear. Back then, it wasn’t as trendy as it is today, but we managed to make quite a splash, even landing features in magazines like Femina and Cosmopolitan.”

    Exploring the diverse journey of Tina Singh Walia, a renowned Life and Wellness Coach - PNN Digital
    Tina Singh Walia, who is a renowned Image Stylist, ICF Certified Life and Wellness Coach and a Certified Master NLP Practitioner.

    Looking ahead, she thought about spreading the message of empowerment loud and clear. Tina believes that every woman deserves to feel confident, successful, and valued, regardless of age or circumstance.

    “Fast forward to my 40th birthday, and I found myself pondering the next chapter. With the kids on the brink of leaving the nest, I decided to dive into the world of Image Management and Soft Skills Training, earning an international certification from ICBI. Since then, it’s been a whirlwind of consultations, group trainings, and corporate gigs with big names like HCL Healthcare and IndiGo Airways. At 47, armed with certifications as a life coach and NLP practitioner, I’m on a mission to empower women to embrace their potential, no matter their age. Because, let’s face it, life’s too short to let opportunities pass us by,”

    She also enjoys a massive following on Instagram, where she tries to educate women about various aspects such as wellness, Image management via appearance, behaviour, communication and etiquette.

    Speaking about styling a corporate look,she reiterates,“Styling isn’t just about putting together a killer outfit—it’s an art form, a way of expressing yourself to the world. For my corporate warriors, I always recommend tailored pieces that scream professionalism—think blazers, sleeveless Nehru collars, and waistcoats. Stick to neutral colors, keep the makeup subtle, and opt for closed-toe shoes to seal the deal. And for my work-from-home queens, comfort is key. Co-ord sets, chic loungewear, and structured leggings are your best friends. Add a touch of polish with accessories like statement earrings or a printed scarf, and you’re good to go.”

    When it comes to styling her own looks,Tina always carries some essentials in her bag,“Compact powder for touch-ups, lipstick for a pop of color, and lip balm for hydration. And let’s not forget the practical stuff—a comb for unruly hair, hand cream for silky smooth hands, and sunglasses for those bright, sunny days. Toss in some reading glasses, sanitizer, and a few wet wipes for good measure, and you’re ready for anything life throws your way. They say I’m like Mary Poppins—always prepared for whatever adventure comes my way.”

    Exploring the diverse journey of Tina Singh Walia, a renowned Life and Wellness Coach - PNN Digital
    Tina Singh Walia, a renowned Life and Wellness Coach

    Today Tina balances her work-life along with home-life,“Balancing work and home life is a never-ending juggling act. Some days,work takes center stage; other days, it’s all about family. It’s like riding a seesaw—you’re constantly adjusting to keep both sides from tipping too far. But hey, that’s life, right? It’s all about finding that sweet spot of equilibrium, even if it’s a bit wobbly at times”, she concludes.

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  • Mohit Kamboj Reflecting on Travel as a Source of Inspiration

    Mohit Kamboj Reflecting on Travel as a Source of Inspiration

      Mumbai (Maharashtra) [India], February 22: Mohit Kamboj, also known as Mohit Bharatiya, embarked on an intense around-the-world trip and shed some light on his recollections as an elite source of travel inspiration. Being an ardent supporter of the arts he also skilfully merged his fondness with diverse cultures for this of his exquisite endeavour. He became a spectator at busy cafés or doused himself in native artefacts markets, wandered around the country parks or visited modern art museums wherever he voyaged. Hence, in this article, we will magnify the distinct viewpoint of Mohit Kamboj that showcases how travel and creativity correspond to each other.

    MOHIT KAMBOJ BREAKING THE ROUTINE WITH SENSORY UPLOAD

    Mohit Kamboj, as Mohit Bharatiya beyond being a highly influential personality, has always redefined the conventional type with his actions. This time with a strong sense of expedition, he introduced the world with the concept of “Sensory Upload” helpful in arousing the creative mind. He acknowledges that travel can alter and reform and therefore stated that while routines are potent in observing responsibilities, they can lead to monotony sometimes and curb one’s innovative spirit. In such a case, travel proves to be a boon in separating cognitive boundaries and initiating the evolution of dynamics in the thought process. So whether one is conferring in the busiest market or puzzling out public transport, the vision will always be novel.

    According to Mohit Kamboj, sensation-based adventure is another name for travelling that familiarizes us with a completely different dimension comprising tastes, textures, sounds, and sights. By witness a surplus of senses, not only creativity is provoked vigorously, but we also get a chance to gauge new concepts or place former ones in a new light. Knowing that a human brain imbibes plenty of fresh data each time it is in an unacquainted environment, this enhanced sensory knowledge helps establish links between untapped stimuli.

    WITNESSING DIFFERENT CULTURES, SOLITUDE AND REFLECTION

    Mohit Kamboj became an exploration aficionado who socialized with a vast range of cultures and considered it as a golden possibility to look at the world from a new outlook. He has always believed that as a traveller you learn about community standards and human conduct in a better way. You perceive as well as participate in customs, celebrations, and even daily chores of living. He confirms the impact that these sorts of rendezvous which lead one towards analysing deeply and interrogating biased opinions, making way for forward-thinking is massive.

    Travel can let you be in solitude throughout cultural exchange, such as a peaceful epoch on a pristine beach, a rock mountain climb, or spending some time introspecting looking outside the train’s window. Mohit Kamboj understands the significance of these little moments and how they enable you to contemplate the vastness of life consciously. He underscores that absorbing events and emotions hits differently when alone, and this later results in profound breakthroughs. Considering these facets during each voyage will lend you a canvas for self-scrutiny and creative genius.

    PATH TO CHANNEL INNER CREATIVITY WHILE TRAVELING

    Mohit Kamboj was successful in decoding the ways to suffice the quest for creativity. He presented some of the most invaluable lessons directed upon his travel journey. Number one was fostering the agile mindset with optimism. Mohit believes that in order to unearth cutting-edge viewpoints and concepts, individuals need to become perceptive, make enquiries, and engross themselves in the trip experience all while being in the moment. 

    Another tip that Mohit Kaboj shared from his know-how is utilizing penmanship as a vital component of your trip routine. A trip diary can be your cherished treasure that will serve as a means for re-visiting events and conserving memories. Whether via writing, drawing, or storing things like tickets and leaves, he assures that this method, besides oozing the spirit of the voyage, will also allow you a fountain of inspiration on all re-visits you make.

    Moreover, Mohit also suggests travellers bump into the most underrated or lesser-known locations. He believes that going off the planned itinerary once in a while can take you closer to some of the most mind-boggling experiences of your life ever. The unexplored regions can give you a more exotic feel, granting solid ground for creative ingenuity. Lastly, he ushers to have real conversations with locals since these memoirs will be stored in the library of mind and prove to be substantial when knowledge is required.

    Mohit Kamboj, also known as Mohit Bharatiya, is a prime example of the metamorphic potential of travel. He taught us that travel augments our perspectives and is not just a means of escape.  We hope that every excursion fulfils the role of a blank canvas for infinite creativity and knowledge with these experiences of Mohit Kamboj. Happy travel everyone!

  • Neelam Saxena Chandra – A name that glows in the world of literature

    Neelam Saxena Chandra – A name that glows in the world of literature

    New Delhi (India), February 22: Neelam Saxena Chandra, an Engineer by profession, and a Writer/Poet by passion, is a name that keeps shimmering with each day that passes. The fact that intrigues most of the people is how she can keep pace with her writing and work, being a very senior bureaucrat. When she was asked this question, she replied with a candid smile, “I love my job. I studied Engineering because it interested me. Later, I discovered that I am a good Administrator. However, being in a very time-consuming job, I require doses of motivation. And literature serves this purpose in my life, acquiring a very important part of my routine.”

    The next question that we asked her was, “How do you manage your time?”

    She replied, “Oh! I find time while commuting every day, while traveling, or even when I am damn tired – after all, I need to inspire myself. I feel everyone should have a hobby – be it writing, painting, singing, reading or running. Without a hobby, a human’s life sounds so dull! And if you have interest in something, it is like a river that will make its space to flow.”

    It’s noteworthy that Neelam’s Seventy-third book, which is a poetry book in Hindi, titled “Tilism-e-Zindagi” was just launched in NCPA. The event was graced by Chief Financial Officer, NCPA, Shri Siddharth Deshpande amongst others. The Book Launch was moderated by Sujata Jadhav. During the launch, Sujata, Siddharth and Neelam read one of the poems from the book. This was followed by poetry from Anoop Pandey, Anup Jalan, Meera Bhansali, Shiv Nath, Purna Shah and Juhi Gupte from Literary Warriors Group, a group founded by Neelam for encouraging literature among budding poets/writers. Ashish Pannase painted live on Neelam’s poetry. 

    The most exciting part of the event were Kathak performances on Neelam’s poetry by AMNA Kathak Institute which is owned by Arpana Rao. The Kathak was performed by Arpana herself along with her disciples Nanditha NG and Pooja Shah – an event that was lauded by all. 

    “When did this writing journey begin?” Neelam was asked, to which she replied, “Oh! That was from sixth standard. I loved to write, but kept mostly to myself. From Eighth to Tenth grades, several of my poems and ‘Letters to the Editor’ were published in a leading Central India daily. The journey stopped for a few years, in the sense, I didn’t publish much any longer, till I restarted in 2008.”

    Neelam Saxena Chandra – A name that glows in the world of literature - PNN Digital
    Neelam Saxena Chandra – A name that glows in the world of literature – PNN Digital

    She was asked, “What makes you confident in writing in English as well as Hindi? And how do you decide in which language you will pen a particular piece?” She replied, “I became passionate about English literature during my school days. I read and read a lot, would have serious discussions with other literature lovers over it, discuss certain things with teachers till it made perfect sense. Passion for Hindi developed later and when I started winning a few prizes even in Hindi, my confidence increased.”

    She was questioned, “That reminds us! You received an award from Gulzar sahab himself. How was the moment?” She replied, “A contest was organised by American Embassy and Arushi for writing in very few words about social change, and Gulzar sahab was the judge. That time, having just entered the arena, I wasn’t confident, but did submit my entry and the contest was judged by the maestro himself. What I didn’t know was that he would also be giving the award himself! I was told a day before that I am a winner. I rushed to Mumbai, all the way from Lucknow. And that moment has been amazing!”

    “How did Limca Book of Records happen?” Neelam replied, “I have been honored three times – once for writing the maximum number of books in a year, second for writing the first book with my daughter and third for the first book by two sisters.”

    “What about your being named in the list of most popular authors in the country in 2014 by Forbes?” She replied modestly, “Well, I certainly didn’t know about it and am happy to be perceived as popular.”

    She was asked, “What’s special about your poetry book ‘Tilism-e-Zindagi’?” She replied, “Life seems like a magic or spell. Has anyone ever understood its writing? Often a person thinks that the calligraphy of life points towards one thing, but it turns out to be something else! No one knows in which direction the steps of life will go! Sometimes it seems that one should not even try to understand its handwriting. Life should be allowed to move silently in its own direction, and one should keep smiling in the moments that exist.”

    The book is published by Highbrow Scribes Publications.

    She was questioned before winding up, “Which are the other awards you have won?”

    She replied, “I have been honored by Maharashtra Rajya Hindi Sahitya Akademi by Sohanlal Dwivedi Award, Premchand Award by Ministry of Railways, Reuel International Lifetime award, Awards by Poetry Society of India, Children’s Book Trust, Radio City etc.”

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  • Mehak Dhingra Champions Self-Management Education in Type 1 Diabetes, Bridging Critical Gaps in Indian Healthcare

    Mehak Dhingra Champions Self-Management Education in Type 1 Diabetes, Bridging Critical Gaps in Indian Healthcare

    New Delhi (India), February 21:  In response to India’s escalating Type 1 Diabetes challenge, Mehak Dhingra, a visionary Type 1 Diabetes Lifestyle Coach and founder of “Unstoppable Type 1,” is pioneering a transformative approach to diabetes education and self-management. With over 500 individuals already benefiting from her innovative strategies, Dhingra is reshaping the landscape of Type 1 Diabetes care in India.

    Type 1 Diabetes, an autoimmune condition marked by the pancreas’s inability to produce insulin, demands meticulous self-management for individuals to lead healthy, active lives. Unlike Type 2 Diabetes, it is not influenced by lifestyle factors and has no prevention or cure. Effective management hinges on integrating the condition into daily life, making educated lifestyle adjustments, and maintaining blood glucose levels through careful monitoring and insulin management.

    India’s recognition as a growing hub for Type 1 Diabetes underscores the urgent need for comprehensive educational resources and support. The lack of interdisciplinary teams in the country’s endocrinology infrastructure often leaves individuals without the necessary guidance for effective disease management. Dhingra, driven by her own decade-long struggle with mismanagement due to inadequate education, established “Unstoppable Type 1” to empower those living with the condition through sustainable management techniques, preventive measures, and a focus on a vibrant, fulfilling life.

    “Unstoppable Type 1” stands as a testament to Dhingra’s commitment to transforming the lives of those with Type 1 Diabetes. By offering a holistic and practical management approach, the academy serves as a beacon of hope, emphasizing that a diabetes diagnosis does not define one’s life. Dhingra’s mantra, “My diabetes doesn’t define me; I define my diabetes,” captures the essence of her mission—to redefine diabetes as a manageable part of life rather than a limiting identity.

    Through her courses, which blend personal experience with professional healthcare insights, Dhingra provides a comprehensive toolkit for thriving with Type 1 Diabetes. Her work not only addresses the immediate needs of individuals seeking better disease management but also contributes significantly to changing the broader narrative of diabetes care in India.

    As Mehak Dhingra and “Unstoppable Type 1” continues to make strides in education and empowerment, the future for individuals living with Type 1 Diabetes in India looks brighter, marked by opportunities for a life defined by joy, resilience, and balance rather than limitations.

    About Mehak Dhingra:

    Mehak Dhingra is a Type 1 Diabetes Lifestyle Coach and the founder of “Unstoppable Type 1,” an academy dedicated to empowering individuals with Type 1 Diabetes through effective self-management education. Living with Type 1 Diabetes herself, Dhingra’s approach is rooted in personal experience, professional collaboration, and a deep understanding of the challenges faced by individuals with the condition.

    For further information, contact:

    Mehak Dhingra

    https://mehakdhingra.com/

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  • Best Astrologer in Hooghly Dr. Sridev Shastri

    Best Astrologer in Hooghly Dr. Sridev Shastri

    Kolkata (West Bengal) [India], February 21: Dr. Sridev Shastri is a highly respected astrologer in Hooghly, known for his accurate predictions and profound insights. Born and raised in Hooghly, he has followed in the footsteps of his forefathers, honing his skills in astrology to become a practicing astrologer with over 30 years of experience. His deep-rooted connection to Hooghly and his dedication to the art of astrology have earned him a loyal following of over 50,000 satisfied clients globally. Dr. Shastri’s active chamber in Serampore, Hooghly, serves as a hub for individuals seeking his expertise in various aspects of life. He offers a range of astrology services, including matchmaking, marriage astrology, business astrology, and career astrology. His in-depth knowledge and intuitive understanding of astrological principles have helped countless individuals and businesses make informed decisions and find success in their endeavors. One of Dr. Sridev Shastri’s most significant achievements is his recognition by prominent figures such as the President of India and the Governor of West Bengal. These accolades are a testament to his expertise and the impact he has made in the field of astrology.

    Dr. Shastri’s approach to astrology is holistic, focusing on empowering individuals to make positive changes in their lives. He believes in using astrology as a tool for self-awareness and personal growth, guiding his clients towards a path of fulfillment and success.

    As the best astrologer in Hooghly, Dr. Sridev Shastri has built a reputation for his professionalism, integrity, and commitment to his clients’ well-being. Whether you seek guidance in matters of love, career, or personal development, Dr. Shastri’s insightful astrology services are tailored to meet your specific needs.

    In conclusion, Dr. Sridev Shastri is a revered astrologer in Hooghly, with a global presence and a track record of delivering accurate and impactful astrology services. His deep-rooted connection to his hometown, coupled with his extensive experience and accolades, make him the go-to astrologer for anyone seeking genuine guidance and solutions in life.

    List Of Awards Received by Dr. Sridev Shastri for Contribution is Astrology are:

    Dr.B.R Ambedkar BharatRatnaAwardbyPresidentOfIndiaSri.

    RamnathKobind.

    •Best Celebrity Astrologer by Actress Madhuri Dixit.

    •Lokshahi Sonman    2023 by     Honorable Chief Minister of Maharastra Sr. Eknath Shinde.

    •Bagdhara Sonman 2023 by Honourable Governor of Kerala Sri. Arif Mohammad Khan.

    •Most Trusted Astrologer in India Award by Rural Development Minister Faggan Singh Kulaste.

    •Super Indians 24 Award by Union Minister Mr. Jitendra Singh & Celebrity Actor Mr. Govinda

    •Asian Distinguished Award 2018 – Gold Medal (Singapore)

    •Global Achievers Award 2018 (Kolkata)

    •Jyotish Podmashree & Bharat Alankar Award Winner (New Delhi)

    •Globalfame award 2021 Kolkata

    •International glory award 2021. Goa

    •Golden Glory Award 2021(Mumbai)

    •Asia pacific excellence award 2021. New Delhi

    •Internationalbusiness leadership award2021.Goa

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  • Understanding ASCVD in the Younger Generation: A Guide to Cholesterol Awareness

    Understanding ASCVD in the Younger Generation: A Guide to Cholesterol Awareness

    Ahmedabad (Gujarat) [India], February 21: In India, nearly a quarter of all deaths (24.8%) are due to heart diseases, and they affect people about ten years earlier than in Western countries.[1] [2] High cholesterol levels can contribute to this issue, increasing the risk of heart diseases and other heart-related issues.

    Atherosclerotic Cardiovascular Disease (ASCVD) is a long-term health problem where cholesterol builds up in arteries, causing plaque to form. This can lead to serious problems like heart attacks and strokes. Now, even younger people are at risk because of lifestyle changes and other factors. To have a healthier future, it’s crucial for young people to understand the role of cholesterol and manage it, especially “bad cholesterol” called Low-Density Lipoprotein Cholesterol (LDL-C). Hence, creating awareness amongst the youngsters is of utmost importance.

    Dr. Milan Chag, Interventional and Heart Transplant Cardiologist, Lipidologist and Preventive Cardiologist, Marengo CIMS Hospital, Ahmedabad, said, “I emphasize on the significance of routine screenings for early diagnosis of cardiovascular risks, particularly in the younger generation. Indians have one of the highest prevalence of heart disease in the world and almost 25% of heart attacks in India occur before the age of 40 years. Awareness is the first step towards management, and regular screenings enable people to take control of their heart health. Encouraging a heart-healthy lifestyle in the younger generation requires a comprehensive approach to health that incorporates proactive screening, stress reduction and keeping Blood pressure to < 120/80 mm Hg, Low Density Lipoprotein (LDL) to < 70 mg/ dL.”

    Does Your Family History Shape Your Heart’s Future?

    It is highly important for young individuals to be proactive in managing their heart health, especially if there’s a family history of heart disease or related issues. Genetics plays a crucial role in determining susceptibility to ASCVD, making early intervention necessary. Understanding and addressing family predispositions empowers young individuals to adopt lifestyle changes that can help in managing potential risks. Regular check-ups and consultations with healthcare professionals provide insights into genetic factors, enabling personalized treatment strategies for a healthy heart.

    Here is your guide to managing ASCVD

    Taking proactive steps to manage ASCVD is essential for ensuring a healthy and resilient heart. Some things to keep in mind could be:

    • Regular Health Check-ups:

    Young individuals can proactively manage their health by prioritizing regular cholesterol screenings. This can help stay informed about their cholesterol levels. It is also necessary to take proper timely medications whenever prescribed.

    • Keep your health in check:

    Along with your doctor visits, it is also important to keep your physical health in check and a balanced diet is fundamental to keep your heart in check. Some form of exercise helps maintain a healthy weight, reduces blood pressure, and improves overall heart health.

    • Quit Smoking:

    Smoking is a major contributor to heart diseases.[3] It is necessary to encourage young individuals to quit smoking and work towards a healthier lifestyle.

    • Stress Management:

    With today’s stressful lifestyles, implementing stress management techniques can provide individuals with effective coping mechanisms. Techniques such as mindfulness, meditation, and regular breaks can contribute to overall well-being.

    Managing ASCVD requires a collective effort to increase awareness and promote proactive health practices. Understanding cholesterol levels and adopting management strategies can significantly contribute to reducing the prevalence of heart disease. Let’s work towards ensuring a healthier future for the younger generation!

    [1] Cardiovascular Diseases in India – Current Epidemiology and Future Directions. Circulation. 2016;133:1605–1620

    [2] Cardiovascular diseases in India. Circulation. 2016;133:1605–1620

    [3] Centers for Disease Control and Prevention – Office on Smoking and Health

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  • EKAL Varshik Amrit Mahotsav-2024 Attracts Over 150 Million Donation In A Single Day

    EKAL Varshik Amrit Mahotsav-2024 Attracts Over 150 Million Donation In A Single Day

    New Delhi (India), February 20:  The Bharat LokShikshaParishad organized the EKAL Varshik Amrit Mahotsav-2024 at Hotel Le Meridien, Connaught Place, New Delhi. The event witnessed prominent individuals and companies being honored for their generous contributions towards the EKAL campaign, which aims to provide education to millions of children across the country.

    EKAL, through its EKAL Abhiyan, operates EKAL Vidyalayas that offer free education to children in rural India. These schools are sustained by donations, with major support coming from companies such as SBI Capital, GAIL, SMC Global Securities, IRFC, and others. The EKAL Annual Celebration 2024 saw significant individual and corporate donations, totaling more than 150 million rupees in a single day.

    Subhash C. Agrawal, Chairman of the Trust and CSR Department, said, “Education is the cornerstone of holistic development. Through EKAL’s PanchmukhiShiksha approach, we are nurturing a generation that embodies knowledge, health, culture, awareness, and self-reliance.”

    Abhay Chandalia, Vice Chairman of EKAL-CSAR, said, “EKAL stands as a sentinel against societal challenges. With a commitment to social change, we strive to build a nation resilient to issues such as religious conversions, Naxalism, Maoism, terrorism, rural-to-urban migration, illiteracy, diseases, and poverty.”

    EKAL Varshik Amrit Mahotsav-2024 Attracts Over 150 Million Donation In A Single Day - PNN Digital
    EKAL Varshik Amrit Mahotsav-2024 Attracts Over 150 Million Donation In A Single Day – PNN Digital

    Akhil Gupta, National President of Bharat LokParishad, said,”Connecting hearts for a cause—EKAL’s mission transcends boundaries. We aim to bring philanthropists together to support the education of needy children in rural and tribal areas. EKAL is not just an initiative; it’s a movement for a brighter future.”

    Sunil Gupta, Joint Secretary, said, “In the tapestry of EKAL, every thread represents hope. As we raise funds and promote education, we are weaving a fabric of positive change. Together, we can ensure that every child, regardless of their background, has access to quality education and a promising future.”

    Since its inception in 1989 with 60 EKAL Vidyalayas in Jharkhand, the EKAL Abhiyan has expanded to reach one lakh Vidyalayas nationwide. These schools, with an average of 25-30 students, operate six days a week for three hours, focusing on foundational education, basic arithmetic, general science, and fundamental social studies.

    EKAL has also made significant strides in women’s empowerment, with 50% of students in EKAL Vidyalayas being girls. The campaign boasts a 72% representation of female teachers, 22% full-time female workers, and 40% of women trained in IT working at GRC centers. The program also includes women instructors in organic nutrition gardens and EKAL On Wheels, contributing to the nearly equal participation of boys and girls in educational programs.

    Prominent personalities such as Raj Chawla, Praveen Kant, Karan Garg, Rajni Chawla, Vijay Kapoor, Avinash Matta, Anand Khandelwal, Sabina Vasudeva, and others actively participated in the celebration.

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