Tag: Health

–  Her treatment expenses were funded through a crowdfunding campaign and supported by the hospital as well as the Gujarat Government.

Ahmedabad (Gujarat) [India], October 13: A team of expert doctors from Rela Hospital, Chennai, successfully performed a complex double lung transplant on a 42-year-old Mrs. Dimpal Shah of Jarod village, Vadodara district, who was suffering from interstitial lung disease (ILD). ILD is a lung disorder that impairs the tiny air sacs and makes breathing difficult on a regular basis. The unexpected cause of her illness was linked to pigeons. She was diagnosed with fibrotic lung disease, sometimes known as hypersensitivity pneumonitis or bird breeder’s lung disease, caused by pigeon droppings. Mrs. Shah’s path, fraught with hurdles and tenacity, exemplifies the extraordinary impact of medical knowledge and organ donation. Her story is a ray of hope for those suffering similar health challenges.

Mrs. Dimpal Shah’s life had been overshadowed by interstitial lung disease, which was distinguished by numerous doctors’ appointments, drugs, and the ongoing problem of breathing. Despite her determination, medical care only provided brief relief, and the dreadful prospect of lung failure loomed. Mrs. Shah and her family sought treatment at Chennai’s Rela Hospital. Her treatment expenses were funded through a crowdfunding campaign and supported by the hospital as well as the Government of Gujarat.

After the evaluation, the team of doctors decided to do a bilateral lung transplant. She was registered at the state transplant registry for a suitable pair of lungs.  Thankfully, a pair of healthy lungs from a nineteen-year-old female donor, who had tragically been declared brain-dead, was generously provided by her family, giving Mrs. Shah a new lease on life. After enduring a year of waiting and battling several acute exacerbations, the long-awaited call finally came.

This surgery is a complicated process that necessitates precision and skill. It reflects the joint efforts of organ donors’ families, advances in transplantation research, and logistical assistance. India is third in the world in lung transplantation, demonstrating the country’s dedication to promoting organ transplantation.

Dr R. Mohan, Senior Consultant and Clinical Lead – of Heart and Lung Transplantation Rela Hospital stated, “Due to the nature of Mrs. Shah’s condition, finding a donor with matching lungs was a challenge, resulting in an eight-month wait for a suitable donor. Her successful double lung transplant at Rela Hospital is a testament to the unwavering spirit of both patients and medical practitioners. It’s a poignant reminder that, in the face of hardship, the selfless act of organ donation brought fresh life to even the darkest of circumstances.”

He added, “It is important to maintain a clean environment. Individuals exposed to bird droppings, dust, and feathers over many years can cause irreversible lung damage, Hypersensitivity Pneumonitis and chronic respiratory failure.”

Dr. Prem Anand John, one of the lead heart transplant surgeon, at Rela Hospital, said, “Mrs. Shah’s condition had reached a critical point where conventional treatments were no longer effective. Her lungs were having difficulty removing carbon dioxide from her body, making her case urgent. The double lung transplant surgery took eight hours and was performed by a team of 14 medical experts, including surgeons, anaesthetists, perfusionists, and surgical assistants. During the surgery, both of her original lungs were replaced with healthy donor lungs. We used a specific approach to reduce blood loss, and we provided external assistance to her heart and lungs during the treatment.”

Mrs. Dimpal Shah expressed her gratitude, adding, “I’m grateful for this second lease of life. The surgery was a success, and I’m getting stronger by the day. I’m looking forward to living a near-normal life after I’ve fully recovered.” Mrs. Shah will need to take medications to prevent rejection of her new lungs as part of her ongoing treatment, as well as steps to limit the risk of infection due to her impaired immune system.

Dr Tejas Kakkad, Senior Pulmonologist, Vadodara, was also present during the press conference.

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Bhubaneswar (Odisha) [India], October 13: Santaan Fertility Center and Research Institute is pleased to announce the grand opening of its state-of-the-art centre in Bangalore on the 14th October 2023. This center represents a groundbreaking leap forward in fertility care, driven by cutting-edge Artificial Intelligence (AI) technology.

With over nine years of experience assisting couples in realizing their dreams of starting a family, Santaan Fertility Center and Research Institute has established itself as a trusted name in the industry. Their dedicated team of fertility specialists, skilled nurses, and compassionate support staff is committed to delivering personalized care to every patient.

Mission:

At Santaan Fertility Center and Research Institute, their mission is clear: to provide top-notch care and unwavering support to couples facing infertility challenges. They harness the power of advanced technology and scientific expertise to assist their patients in achieving their dreams of starting a family, bringing smiles to their faces.

Vision:

They aspire to become the leading provider of innovative and personalised fertility solutions, setting a benchmark for excellence, compassion, and inclusivity in reproductive health. Their vision is not just about fulfilling dreams but also about fostering a culture of excellence within their organization.

Expanding Accessibility:

Their commitment to affordability is rooted in their use of advanced technology and cost-effective protocols. They firmly believe in making fertility care accessible to a broader range of individuals and families. Having established the most advanced fertility center’s in Odisha, and that has catered to thousands of happy families, and Santaan has developed a unique platform that’s scalable across the country. The bangalore center is built on this platform which combines cutting edge technology and empathy. 

Building Trust:

Trust is at the core of their practice. They prioritize patient education and transparency by offering personalized treatment protocols that cater to each individual’s unique needs as informed patients are empowered patients.

Leading in Technology:

As a technology-focused research academy, they leverage Artificial Intelligence (AI) and Machine Learning (ML) to provide top-quality fertility care. By harnessing the power of AI and ML, they aim to enhance the precision and effectiveness of their treatments, ultimately increasing the chances of successful outcomes for their patients.

An Online CME will be followed by the inauguration on 14th October 2023, Saturday, 4 PM. Inauguration Venue: Santaan Fertility and Research Institute. QMC No 43, Dickenson Road, Bangalore.  

Chief Guests: 

— Sri Dinesh Gundu Rao, Hon’ble Minister of Health and Family Welfare, Karnataka 

— Sri Rizwan Arshad, Member Legislative Assembly, Shivajinagar, Karnataka

— Sri N A Haris, Members Legislative Assembly, Shanthi Nagar, Karnataka

Mr. Raghab Prasad Panda, Co-Founder & CEO, Santaan said “Santaan Fertility Center and Research Institute are excited to embark on this journey towards transforming the landscape of women’s health and fertility care in Bangalore and beyond. We invite everyone to join us in celebrating the grand opening of our innovative center on the 14th of this month. Together, we can make the dream of starting a family a reality for more couples than ever before.” 

About Santaan Fertility Center and Research Institute:

Santaan Fertility Center and Research Institute is a leading provider of fertility solutions with a focus on innovation and personalised care. With over nine years of experience, their team of experts is dedicated to helping couples achieve their dreams of parenthood using advanced technology and compassionate support. Santaan Fertility Centre has multiple centres across various Tier 2 and 3 cities, making fertility care accessible to a broader population.

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Best Health Expers Advice On The Causes & Prevention of Joint Disease

New Delhi (India), October 12: World Arthritis Day 2023 sheds light on the insidious realm of joint afflictions, demanding a rigorous examination of causative factors and preventative measures. Arthritis, a heterogeneous family of musculoskeletal disorders, derives its complexity from multifactorial origins, encompassing genetic predispositions, immunological aberrations, and environmental triggers.

These expert insights emphasize the pivotal role of inflammation in perpetuating joint pathology, urging a vigilant stance on early detection.
 
Dr. Rohil Singh Kakkar, MBBS, D.Ortho, MS Ortho, Fellowship in Trauma & Joint Replacement Surgery, Faculty Member – Royal College of Surgeons of England, Consultant Joint Replacement and Orthopaedic Surgeon, Marble City Hospital, Rajasthan

Arthritis is the swelling or inflammation of the joints, which causes pain and stiffness. It affects more than 180 million people in India, and its prevalence is higher than even diabetes and cancer. There are different types of arthritis, of which the most common are osteoarthritis (OA) and rheumatoid arthritis (RA). These diseases worsen with age. Osteoarthritis is the wearing out of the cartilage of the joint due to age, often accelerated by obesity or injury, and commonly affecting the knee. Loss of cartilage increases the friction between bones, causing pain when ascending and descending stairs, walking long distances, and sitting cross-legged. Further erosion causes persistent pain, with the appearance of swelling and crepitus (crackling sound) associated with angular deformities.

Dr. Rohil shared that exercise is proven to not only reduce symptoms of arthritis but also improve function and reduce wear and tear on the joints in the long run. In the early stages, supplements like glucosamine, intra-articular hyaluronate, and collagen peptide work well in conjunction with weight reduction and activity modification. However, in advanced cases, joint replacement surgery is considered a reliable treatment option.

Dr. Santosh Shetty, MBBS, MS (Ortho), MCh (Ortho), Robotic Joint Replacement, Criti Care Asia Group of Hospitals, Director & HOD of Orthopedics and Joint Replacement – Surana Group of Hospitals, Mumbai

On World Arthritis Day, Dr. Santosh Shetty, a renowned name in joint replacement and an expert in bones and joints, provided valuable insights and emphasized that arthritis, a group of conditions causing joint inflammation and pain, affects millions worldwide. While there’s no one-size-fits-all answer to its causes, several factors are known to contribute. These include genetics, age, obesity, and injuries. Dr. Shetty emphasized that prevention plays a crucial role in managing joint health, and regular exercise, such as low-impact activities like swimming or walking, can help maintain joint flexibility and strength. A balanced diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids can reduce arthritis risk. Weight management is also essential, as excess pounds strain joints. Moreover, avoiding excessive stress on joints, proper posture, and ergonomic adjustments in workplaces can minimize the risk of joint diseases. 

In conclusion, on this World Arthritis Day, Dr. Shetty pledged to continue his “Fight Against Arthritis” by raising awareness and prioritizing joint health through knowledge and proactive measures and further accentuated the need for regular check-ups and early intervention, which make a significant difference in managing arthritis.
 
Dr. Sandeep Kapoor, Director Orthopedics & Health City Hospital, Trauma & Joint Replacement Surgeon, Lucknow

The early symptoms of knee arthritis include nagging pain, stiffness, difficulty climbing stairs, or difficulty getting up from a sitting position. These are their mild symptoms, and if you go for an X-ray, it might not show abnormalities initially. As arthritis is a progressive disease, this pain tends to increase. At times, they have a squeaking sound if you put your hand on the knee, which is called crepitus. But in stage 3, patients experience pain even at rest, significant deformity, and impaired daily activities. Stages 1 and 2 involve conservative treatments like exercise, avoiding sitting on the floor, physiotherapy, and supplements. In Stage 2, oral supplements and injections may defer symptoms. Now if we look at the third stage on an X-ray, it is bone and bone. There is a deformity on the X-ray, and it’s a very bizarre-looking X-ray. Stage 3 often requires surgical interventions: osteotomy, partial knee replacement, or total knee replacement. But if everything fails, knee replacement is a successful surgery, and Dr. Sandeep has been doing the surgery for over 24 years. These surgeries promise prolonged joint survival, marking a significant advancement in treatment.

Dr. Naveen Kumar LV, MBBS, MS Orth, FRCS Orth (Eng), MCh Hip & Knee (UK), MSc Orth (UK), Dip SICOT (Italy), FEBOT (Portugal), MRCGP (UK), Dip FIFA SM (Switzerland), (FSEM (UK), Sports Orthopedics Institute, Bengaluru

In simple words, “Yes, arthritis can be cured”. Firstly, one needs to know the types of arthritis and the treatments available for managing arthritis to understand this. The two most common types of arthritis are osteoarthritis and inflammatory arthritis (e.g., rheumatoid arthritis). Osteoarthritis is due to wear and tear of the cartilage lining of the joint. This leads to the raw ends of the bones getting exposed and rubbing against each other. Inflammatory arthritis is due to your own immune system hyper-reacting and fighting against the joint tissues, leading to the arthritis.

In the early stages of osteoarthritis, the problem can be managed with simple exercises, medications to improve the lubrication and quality of cartilage, and braces. Mild to moderate levels of osteoarthritis can still be managed with PRP (Platelet Rich Plasma) or lubricant injections. Inflammatory arthritis, when identified in its early stages, can be completely managed with the appropriate medications and exercise-based treatments. In patients with advanced arthritis (both osteoarthritis and inflammatory arthritis), one needs to consider joint replacement (arthroplasty) as a definitive mode of treatment.
 
Dr. Samir Pilankar, MS Orth, DNB, MNAMS, Fellowship training (Germany,   Switzerland & Spain), Senior Joint replacement & Arthroscopy surgeon, Robotic knee surgeon, Sujay & Nanavati Max Hospital, Mumbai

Arthritis is a condition marked by joint inflammation and pain resulting from cartilage deterioration. Multiple factors, such as aging, genetics, injury, obesity, and repetitive motions, can trigger this cartilage breakdown. Preventing arthritis requires a commitment to a wholesome lifestyle and specific preventive measures. Engaging in regular physical activity preserves joint flexibility and strength while maintaining a healthy weight alleviates joint stress.

A range of treatment choices are at one’s disposal, including medications, physical therapy, exercise, and lifestyle adjustments. For early arthritis, Dr Pilankar does knee arthroscopy with cartilage transfer surgery. In cases of advanced arthritis, Dr. Pilankar does cutting-edge robotic knee replacement surgery with remarkable outcomes, effectively resolving pain and restoring one’s ability to engage in various activities.

Dr. Om Parshuram Patil, MBBS, MS Orth, FCPS, FCISS, Consulting – Cozderm Skin Clinic, Chembur & Patil Clinic Dadar, Consultant Orthopaedic and Endoscopic Spine Surgeon, Apollo Spectra Hospital, Fortis Hospital, SRV Hospital & ACME Hospital, Global Hospital, Mumbai

“On this World Arthritis Day, let’s stand united against the grip of pain and stiffness. To all those battling arthritis, remember, that your strength is immeasurable, and hope is your greatest ally. Embrace the support around you, from family and friends to dedicated healthcare professionals. As an orthopedic surgeon, the prominent urge to guide you to prioritize your health is for your overall well-being. Seek timely medical advice, explore treatment options, and engage in gentle exercises that can bring relief. Arthritis doesn’t define you; your courage in facing it does.

Let’s raise our voices for awareness, understanding, and research. Together, we can alleviate the burden of arthritis and pave the way for a future where every step is taken with ease.

Dr. Virendra Chandore, Senior Arthroscopy And Joint Replacement Surgeon, Arthro-care, Indore

Arthritis, signifying joint pain, encompasses pain in either multiple or single joints. It manifests through severe joint pain, swelling, and stiffness, with a higher prevalence in women post the age of 45 and men after 50, emerging as a prevalent chronic disorder in the elderly. Arthritis is attributed to diverse factors such as degenerative (age-related), inflammatory (rheumatic/gout), poor dietary habits (including smoking and tobacco chewing), hereditary factors, and hormonal imbalances, particularly in women. Preventive measures encompass regular exercise, a balanced diet, calcium and vitamin D3 supplementation, and avoiding habits like smoking. If symptoms persist, seeking consultation with an orthopedic specialist for appropriate treatment is advisable.

Dr. Pratul Jain MS – Orthopaedics, Orthopedic surgeon, Joint Replacement Surgeon, Ginni Devi Orthopaedic Hospital, Jaipur

Knee arthritis, a degenerative joint condition, manifests as inflammation of the knee, causing debilitating pain and restricted mobility. When conservative measures fail to assuage the relentless erosion of the joint, knee replacement emerges as a viable solution. This surgical intervention entails the resurfacing of the damaged joint with prosthetic components, effectively restoring functionality. Non-invasive treatments, including analgesics and physical therapy, are initial considerations, but progressive cases necessitate more decisive action. It is imperative that individuals experiencing persistent discomfort seek consultation from healthcare professionals adept in orthopedic care. Timely intervention not only mitigates agony but also averts further structural compromise. In the realm of knee arthritis, where each step can be a trial, the judicious choice is to entrust the journey to recovery to those skilled in the art of orthopaedic restoration.

Dr. G K Sudhakar Reddy, MS Ortho, MRCS, Dip Sports, MCh (UK), FRCS Tr & Orth (UK), Sr. Consultant Orthopaedic Surgeon, Joint Replacements, Arthroscopy & Trauma, Hyderabad

Joint arthritis is a common condition characterized by inflammation and pain in one or more joints. The most common joints involved are the knees, hips, and small joints in the hands. The most prevalent types are osteoarthritis and rheumatoid arthritis. Osteoarthritis is often due to wear and tear on the joint-bearing surface, while rheumatoid arthritis is an autoimmune disorder. This can cause pain, stiffness, and swelling in the joint.

Preventing knee arthritis involves maintaining a healthy lifestyle and taking steps to protect your joints. Here are some tips: Maintain a healthy weight, exercise regularly with a focus on low-impact activities, avoid high-impact actions, ensure good posture, and stay flexible through regular stretching. Limit excessive kneeling or squatting. Treatment options encompass medication, topical gels, physiotherapy, knee injections, and, in severe cases, joint replacement surgery. A balanced diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids may help reduce inflammation. If you have concerns about knee arthritis, consult an orthopaedic doctor early to discuss further management.

Dr. Akram Jawed, MBBS, MS Ortho (AIIMS), Fellowship Upper Extremity Surgery, Principal Consultant, Bone & Joint Institute, Max Super Speciality Hospital, Saket, New Delhi & Gurugram

Arthritis is a chronic condition characterized by inflammation and stiffness in the joints, causing pain and reduced mobility. It affects millions of people worldwide, and the impact it has on individuals and communities is immense. The objective of World Arthritis Day is to foster public awareness about arthritis and its impact on individuals, families, and society. It provides an opportunity to educate the public about the different forms of arthritis, including rheumatoid arthritis, osteoarthritis, juvenile arthritis, and gout, among others.

Arthritis is a complex and multifactorial disease that can lead to long-term disability if not managed properly. By promoting early detection, individuals can receive appropriate medical care and treatment, which can significantly improve their quality of life. The day encourages timely intervention, urging those with joint pain to consult healthcare professionals promptly, practice self-care, and empower individuals to take an active role in managing their arthritis through lifestyle modifications, exercise, and healthy living. This annual event plays a pivotal role in empowering individuals with arthritis and advancing their well-being. Let us all support World Arthritis Day and join the fight against arthritis, creating a world where everyone can live a pain-free and fulfilling life.

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New Delhi (India), October 10: Ravi Pharmaceuticals, a stalwart in the field of Ayurvedic medicine, proudly celebrates 38 years of unwavering commitment to health and wellness. Since its inception in 1985 by visionary Founder and Managing Director, Mr. Ravi Kumar Trivedi, the company has been a beacon of service to humanity.

Eight years ago, a transformative chapter unfolded as Mr. Ravi’s son, Harsh Trivedi, boldly embraced entrepreneurship, ushering the 35-year-old pharmaceutical legacy into the digital realm. With over 35 outlets spanning India, Ravi Pharmaceuticals is dedicated to providing distinctive formulations that offer respite from various diseases.

A Commitment to Quality Throughout its journey, Ravi Pharmaceuticals has consistently adhered to stringent quality control standards, earning coveted GMP certificates in pharmaceutical manufacturing. This commitment to quality is reflected in their robust portfolio of 650+ products, encompassing virtually every therapeutic category and specialization.

Innovation Meets Tradition Under Harsh Trivedi’s leadership, the company adeptly fuses the wisdom of Ayurvedic medicine with contemporary scientific advances. The result is a diverse range of products meticulously designed to meet the evolving healthcare needs of consumers across generations.

Some of their renowned offerings include Kumkumadi Face Oil, Ayurvedic Hair Serum, Hair Rasayan Tablet for promoting hair health, Dant Kalp Manjan for comprehensive oral healthcare, Madhu Kalp Tablet for effective diabetic management, Navak Kalp Tablet for weight management, Livo Kalp Syrup for liver care, Bhavyaa Face Pack for face care, and many more products available on their website, www.ravipharmaceutical.com.

A Vision for Healthcare Excellence At the heart of Ravi Pharmaceuticals’ vision lies an unwavering commitment to providing the highest quality medical information, coupled with innovative product development, all with the primary aim of benefiting the end consumer. This vision propels Ravi Pharmaceuticals forward, forging a path where healthcare excellence meets the ever-changing demands of the modern world.

Quotes from Harsh Trivedi, Managing Director: “At Ravi Pharmaceuticals, we care for mankind by producing quality Ayurvedic medicine. Our vision is to be the global numero uno in the field of Ayurveda through exploring and developing new products, laying emphasis on cost-effectiveness, maintaining an effective Quality Management System, and our never say never again spirit. Our mission is to provide healthier everyday life for everyone through modern scientific research & development and technological upgradations.”

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Diabetic retinopathy is a common snag of diabetes that affects the vision. It occurs when high blood sugar levels damage the blood vessels in the retina, leading to vision impairment and, in severe cases, even blindness. The question that many individuals with diabetes have is whether diabetic retinopathy can be reversed. In this blog, we will explore the different subtopics related to this question and shed light on the possibilities of reversing the effects of diabetic retinopathy.
 
Diabetic Retinopathy Eye Problems Treatment Options:

Early Detection and Management 

Early detection plays a crucial role in managing diabetic retinopathy. Regular eye examinations are essential for monitoring the condition and identifying any changes in the eyes. With advancements in medical technology, eye specialists can now detect diabetic retinopathy at its early stage, providing an opportunity for early intervention and management. By keeping blood sugar levels under control, managing blood pressure, and adopting a healthy lifestyle, individuals can slow down the progression of the condition and minimize further damage to the retina. 

Laser Treatment and Surgical Interventions

In certain cases, laser treatment or surgical interventions may be recommended to address diabetic retinopathy. Laser procedures, such as focal laser treatment or scatter laser treatment, aim to seal leaking blood vessels and prevent further vision loss. In more advanced cases, surgical procedures like vitrectomy may be considered, where the surgeon removes the vitreous gel and replaces it with a saline solution to improve vision. These treatments can help to stabilize the condition, prevent further damage, and, in some cases, improve vision to some extent.

 Anti-VEGF Injections

Anti-VEGF (vascular endothelial growth factor) injections have shown promising results in reversing the effects of diabetic retinopathy. Anti-VEGF injections work by inhibiting the action of this protein, reducing the growth of new blood vessels and minimizing leakage. Studies have demonstrated that these injections can improve vision and prevent further vision loss in individuals with diabetic retinopathy. However, it is important to note that the effectiveness of these injections may vary from person to person, and multiple injections may be required over a period of time.

 Lifestyle Changes and Co-management

While medical interventions are important, lifestyle changes and co-management play a significant role in reversing or slowing down the progression of diabetic retinopathy. A healthy lifestyle that includes regular exercise, a balanced diet, maintaining a healthy weight, and avoiding smoking can have a positive impact on eye health. Additionally, working closely with healthcare professionals, including ophthalmologists, endocrinologists, and diabetes educators, helps ensure effective management of diabetes and its associated complications, such as diabetic retinopathy.

While complete reversal of diabetic retinopathy may not always be possible, early detection, effective management, and advancements in treatment options offer hope for individuals with the condition. Through a combination of medical interventions, lifestyle changes, and co-management, the progression of diabetic retinopathy can be slowed down, vision loss can be minimized, and in some cases, improvements in vision may be achieved. It is crucial for individuals with diabetes to prioritize regular eye examinations and work closely with healthcare professionals to ensure optimal eye health and overall diabetes management.
 
Author: 

Sankara Eye Hospitals, India

www.sankareye.com

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Best Health Expert Advice on this World Mental Health Day

New Delhi (India), October 10: On World Mental Health Day, delving into the complexities of mental well-being is imperative. Depression, anxiety, and memory loss stand as formidable adversaries in the contemporary psyche. Seeking advice from experts is crucial in navigating these challenges. Acknowledging one’s mental state and embracing vulnerability are vital steps toward healing.

These experts’ advice will act as a guiding light, offering support and clarity. As we grapple with internal struggles, the wisdom of professionals becomes a lifeline, helping us find balance and resilience in our mental well-being journey.

Dr. Avinash Desousa, MD, DPM, MPhil, PsyD, Consultant Psychiatrist, Founder Trustee – De Sousa Foundation, Mumbai

Depression and anxiety are the most common mental health conditions that are seen in the general population. It is very important that the moment one feels sad or anxious, they seek help from a mental health professional. One must not wait for symptoms to escalate or worsen. One in three people in the world experience depression, and one in five people in the world experience anxiety. In today’s fast-paced world, one multi-tasks and uses so much digital media, cognitive difficulties and memory loss are also common. One must undergo a thorough evaluation the moment they experience memory loss in any form. Mental health problems and education about them must be done at a public level. Awareness about mental health issues is a must, and there is a need for mental health awareness across all sectors. Let’s talk about mental health issues openly.

Dr. Karan Dhawan, MBBS, MD PSYCHIATRY (Gold Medalist), MIASMP, Consultant Psychiatrist at Healing Soul Clinic, Chandigarh

This year’s theme, “Mental health is a universal human right,” underscores the crucial role of mental well-being in our lives. It emphasizes the dire need to improve awareness about depression and anxiety. Many ignore the symptoms like sadness, lack of interest, feeling tense all the time, hopelessness, decreased appetite, and sleep and end up confusing them with life events or calling it a phase of life and blaming our partner or family, but we do not acknowledge these symptoms as any other illness like hypertension or diabetes. So the advice is to first acknowledge that you are having a psychiatric illness, then get it diagnosed by a professional and take appropriate treatment (medications and therapy).

Prioritize your mental health on a daily basis by making a few lifestyle modifications like doing yoga, breathing exercises, physical activity in the form of a brisk walk or gym, and eating foods rich in tryptophan (eggs, pineapple, tofu, nuts, and spinach). Remember that mental health is a journey, not a destination, and smile because You Matter.

Dr. Mithila Desai, MA, PhD, Clinical Psychologist and Therapist, Mumbai

The basis of mental health is to understand our and others emotions and feelings. Being self-aware, practicing self-care, self-love, and self-reliance are four pillars of a healthy life that lead to a growth mindset and a balanced attitude. If I were to give any advice on Mental Health Day, it would be to be aware of changes in your emotional state, for example: motivation, mood, self-esteem, deep-rooted fears, perceived competency, irritability, anger, alcohol, or any other dependence, decision-making, happiness, and decreased hope quotient. Mental health begins with empathy, compassion, care, and learning better coping strategies. Developing emotional intelligence and resilience is the key to healthy relationships and better mental health within individuals, organizations, and overall communities.

Dr. Prerna Kohli, MPhil, PhD, Clinical Psychologist, Gold Medalist, Niti Aayog Nutrition Committee Member, Awarded by the Hon. President of India, Founder – Mind Tribe, Delhi

World Mental Health Day offers a valuable opportunity to reflect on the intricate landscape of mental well-being. It has been seen how conditions such as depression, anxiety, and memory impairment can cast a profound shadow on individuals’ lives. These issues demand not only attention but a nuanced approach grounded in science and compassion. Depression and anxiety, far from mere emotional states, are complex mental health disorders with diverse causes and manifestations. Recognizing the signs and symptoms and accessing appropriate treatment are critical steps in the path to recovery. While therapy and pharmacotherapy are effective tools, a holistic understanding of an individual’s life context is equally vital. Memory loss, whether related to aging or other factors, is a multifaceted concern that warrants careful evaluation. Assessing cognitive decline requires a multidisciplinary approach, combining neuropsychological assessments, lifestyle modifications, and therapeutic interventions.

As we observe World Mental Health Day, let us remember that mental health is an intrinsic facet of human existence. The professional community stands ready to guide and support those navigating these challenges, foster resilience, and promote well-being. It is through compassion, knowledge, and collaboration that we can collectively advance the cause of mental health.

Dr. Siva Anoop Yella, MBBS, MD Psychiatry, FISM, FIAPP, ICAP, CCBT, CiGLC, Consultant Psychiatrist, Sexologist and De-addiction Specialist, Medicover Hospital, Hitec City, Hyderabad

In today’s fast-paced world, our mental health is facing challenges like never before. The pandemic’s impacts, social pressures, stigma towards mental health and constant digital connections have brought mental health to the forefront of our concerns. Mental health isn’t just the absence of mental illness; it’s a state of well-being in which an individual can cope with life’s challenges, work productively, and contribute to society. These are the things that can foster balanced mental health. Self-Care: Engage in activities that promote relaxation and reduce stress, such as exercise, mindfulness, and hobbies. Social Connection: Maintain strong relationships with friends and family.

Don’t hesitate to seek assistance from psychiatrists when needed. Medications and counselling can provide valuable tools for coping with life’s difficulties. Remember, seeking help for mental health issues is a sign of strength, not weakness.

Dr. Shabiullah Syyed, MBBS, MD (Psychiatry), WPA Young Fellowship (Germany), Consultant Psychiatrist, The Definitive Mind Clinic, Madhukar Rainbow Children’s Hospital, Continua Kids, Hygiea Hospital, New Delhi

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well, and contribute to their community. It is all about how people think, feel, and behave. Mental health specialists can help people with depression, anxiety, bipolar disorder, addiction, and other conditions that affect their thoughts, feelings, and behaviors.

Depression, a persistent mood disorder, goes beyond regular mood fluctuations and is often rooted in genetic features, neurotransmitter changes, environmental factors, and psychological elements. Recognizable symptoms include a lingering sad mood, a loss of interest in enjoyable activities, changes in appetite and sleep patterns, and feelings of worthlessness.

Anxiety, a common emotion, becomes a concern when physical symptoms like shaking and sweating emerge. It evolves into a disorder when persistent, affecting daily life and manifesting as restlessness, uncontrollable worry, irritability, and sleep disturbances. Depression and anxiety are disorders of the functioning of the brain, and you should never hesitate to seek timely help from a specialist doctor treating you like a psychiatrist. Treatment started as early as possible would yield faster and better results.

Ms. Saumya Sharan, MPhil, Clinical Psychology (Gold Medalist), Senior Consultant – Clinical Psychologist (RCI regt.), Gurgaon

As we all see the light of another World Mental Health Day, it’s even more important to remind ourselves of the fact that awareness alone is not important until we’re taking steps to work on our mental fitness, just like we prioritize physical fitness. If you’re wondering where to begin, know that our mind and body are connected, and happiness and well-being take effort but are not impossible. It’s time we incorporate the daily practice of mindfulness meditation (even 2 minutes of work), create a regular space for reflection through journaling about thoughts and feelings, prioritize social engagement and being around people, limit screen time, and understand how the rest ethic is as important as the work ethic. 

Remember, our mind is the most valuable resource we have, so it’s time we nourish it by working on our mental fitness.

Dr. Bhavna Barmi, PhD, MPhil (NIMHANS), Sr. Clinical Psychologist, HOD Psychology Dept. – Fortis Escorts Heart Institute, Founder – Happiness Studio, New Delhi

Some conditions, like anxiety and depression, are influenced by intricate neurochemical and/ or neurotransmitter dysfunctions. Genetics, environmental factors, early life experiences, and stress-coping skills may act as triggers and regulators for depression and anxiety. Mental models also contribute significantly; those affected tend to have persistent self-doubt and negative views of themselves and the world around them. Some extremities include loss of sleep, poor appetite or increased appetite, persistent feelings of unease, palpitations, suicidal ideation, etc. Effective treatments include psychotherapy, lifestyle modifications, and psychiatric medications. Cognitive therapies, including cognitive behavioral therapy (CBT), mindfulness-based therapy, and talk therapy, provide individuals with the tools to develop coping strategies, challenge negative thoughts, and manage their symptoms well.

Lifestyle changes such as regular exercise, a balanced diet, adequate sleep, good social support, unconditional giving, and stress management are very important components of improving mental health. Lastly, if you or your loved one is diagnosed with anxiety or depression, seek treatment from a qualified, experienced team of clinical psychologists and psychiatrists to get back on the road to a healthy, happy life ahead of you.

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New Delhi (India), October 7: Sai Ayush Ayurveda Hospital & Research Institute offers the best traditional Panchakarma treatments in Hyderabad, as well as modern physiotherapy for chronic and acute disorders. With an extensive team of veteran Ayurvedic doctors having 40+ years of experience, Sai Ayush facilitates treatments for all types of illnesses and disorders.  

In Sai Ayush, every person gets a customised treatment plan based on their Dosha (Vata, Pitha & Kapha) and the special care of their friendly staff, which is how they have made over 20000 patients happy and healthy.

Stress on the body and mind can be the root cause of all our problems in our lives and their ayurvedic approach explores mental disorders like anxiety and depression and how best to find your balance and happiness.

Hyderabad’s finest doctors collectively make Sai Ayush the best in the city. They provide treatments for: Obesity, Diabetes, PCOD, Hypertension, Thyroid, Cough & Cold, Asthma, Acidity, IBS, Headache, Dandruff, Hair fall, Stress, Anxiety, Back, Neck & Shoulder pain, Knee Pain, Joint pain, Arthritis, Weight Loss, Paralysis, Liver disorders, Skin diseases, Psoriasis, Allergies, Irregular menstrual cycles, Infertility, Relaxation, Rejuvenation & Detoxification. Their goal is to provide their patients with the best care at an affordable price, so anyone can easily get the therapy and medication they need.

Visit https://saiayush.in/ for more details.

Sai Ayush is readily available for service and anyone can contact their support or book a consultation at their website: https://saiayush.in/ On their website, you will not only find the list of treatments provided by them, but in-depth researches on what causes the ailments, the symptoms and what one can do to ease the problems. Along with that, they also have a section listing their limited offers and latest packages for you to take advantage of.

Email: info@saiayush.in

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A  first Indian who will be walking from England to Scotland!

London (UK), October 5: Nearly 970 million (WHO-2019) people worldwide are currently living with a mental illness, yet nearly two-thirds of people with a known mental illness never seek treatment.

Taking mental health seriously is vital for overall well-being. Just as we care for our physical health, nurturing our mental health ensures emotional resilience, better relationships, and improved quality of life. It empowers us to cope with challenges, reduces stigma, and fosters a positive outlook. Prioritizing mental health is an investment in our happiness, productivity, and long-term health.

Bhupinder Sandhu is Walking from London to Edinburgh a Mental Health Awareness Walk 01 Dec to 20 Dec 2023

MENTAL HEALTH

A GLOBAL CHALLENGE TOGETHER LET’S WALK IT OUT

 One Step can Save a Life!

Remember, every step you take fuels a collective journey towards a healthier mind and a brighter future.

Start your Mental Health Awareness Walk today.

 Embarking on the incredible journey from London to Edinburgh, Bhupinder Sandhu is driven by the passion to ignite conversations about mental health. Each step he takes symbolizes the progress we can make when we unite to break the stigma. Through rain, snow, and shine, he is dedicating this walk to everyone who battles in silence, showing they’re not alone.

Mental health matters and it’s time we shine a light on its importance. Let’s walk together, inspiring hope and fostering understanding. As Bhupinder covers miles, his heart and soul are set on creating a ripple effect of change, one that embraces empathy, support, and acceptance. Join me in this stride toward a world where mental health is valued and nurtured.

 In today’s fast-paced world, it’s important to address the challenges that surround mental health. Our mental well-being is as vital as our physical health, and yet, it is often overlooked. It’s time we begin to invest in our psychological health as well.

The challenges of mental health can be pervasive. From the stigma people face when seeking help, to the lack of accessible and affordable resources, we must collectively work towards a society that nurtures and supports mental well-being. By actively engaging in conversations about mental health, we can dismantle the barriers that hold us back from seeking the help we deserve.

Let’s break down the silence. By speaking up about our own experiences, sharing uplifting stories, and providing a safe space for those in need, we foster a community of empathy and

support. Together, we can create an environment that promotes mental health and encourages individuals to seek the help they need.

Did you know that 1 in 4 people globally experience a mental health issue? It’s Okay To Seek Support!

 50% of all mental health conditions begin by age 14.

 Only 44% of adults with diagnosable mental health problems receive treatment.

 Break the Silence

Let’s create an environment where open conversations about mental health are encouraged and stigma is shattered.

 Let’s Make a Difference

Spread the message, end the stigma, and build a community of mental health advocate.

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New Delhi (India), October 5: In a monumental leap for eye care, Johnson & Johnson, USA, has introduced the innovative “SILK Procedure,” poised to redefine the standards of refractive surgeries. This pioneering approach offers patients an exceptional 6/5 vision quality through a flapless technique, a first in vision correction.

What sets the SILK Procedure apart is its promise of swift recovery, allowing patients to return to their regular activities the very next day. The absence of a flap in the procedure minimizes potential complications, solidifying its place as a top pick in contemporary eye surgeries.

The procedure, which takes a mere 10 minutes, is defined by three remarkable features: it’s bladeless, painless, and stitchless. The traditional discomfort associated with injections is bypassed using numbing eye drops. Advanced laser technology then crafts a lenticule of corneal tissue, which is extracted via a tiny opening.

At the heart of this groundbreaking method is the state-of-the-art Elita Laser Machine, ensuring precision and efficiency for every patient.

One of the recurrent post-operative challenges in eye surgeries is dry eyes. The SILK procedure, however, markedly reduces this complication, enhancing its appeal among prospective patients.

Adding weight to its credibility is an endorsement from Dr. Rahil Chaudhary, the renowned director of Eye7 Eye Hospitals and a Guinness World Record holder for maximum LASIK surgeries. Dr. Chaudhary commends the SILK procedure’s blend of safety and swift recovery, saying, “SILK is PRK for the doctor and LASIK for the patients.”

While LASIK, SMILE, and Contoura Vision have historically been the frontrunners in refractive procedures, SILK is swiftly gaining traction. Its modern approach, fewer side effects, and rapid recovery give it an edge in the ever-evolving realm of refractive surgeries.

In conclusion, the SILK procedure stands as a testament to the strides being made in medical advancements. Achieving a pristine vision in just a day is now a tangible reality.

It is crucial for individuals to discuss with a medical expert before deciding on any surgical procedure, ensuring a comprehensive understanding of the potential outcomes and risks.

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New Delhi (India), October 5: The Indian Chest Society (ICS) is delighted to announce that NAPCON 2023, the most prestigious annual national conference on pulmonary diseases, will be held at Delhi’s Hotel Ashoka Chanakyapuri from Thursday, October 5th, to Sunday, October 8th, 2023. As a leading event in the field of respiratory medicine, the conference aims to address key issues and promote advancements in Respiratory Medicine through scientific research, collaboration, and knowledge sharing among healthcare professionals. Almost 2000 delegates from across the globe are expected to participate at this gala event.

NAPCON 2023 offers an exceptional platform for networking and collaboration among renowned national and international experts in respiratory medicine, chest disease research, TB Elimination, policy-making, and allied respiratory health professionals. This premier event will feature up-to-date research presentations, interactive sessions, panel discussions, and workshops focusing on a wide range of topics related to chest diseases and pulmonary medicine.

In line with the Indian Chest Society’s mission of improving respiratory health across India, this year’s event will emphasize issues affecting the country’s population. The conference will explore strategies for better prevention, diagnosis, treatment, and management approaches tailored to the unique challenges faced by healthcare communities in India.

NAPCON 2023: Key highlights

-Expert-led sessions on the latest advancements in respiratory medicine.

-Cutting-edge scientific research presentations.

-Workshops and training sessions aimed at enhancing the skills and knowledge of healthcare professionals.

-Opportunities for attendees to network with leading industry experts.

-An exhibition showcasing new technologies and innovations in the field.

This agenda will be achieved by the organization of 17 skill-enhancing workshops curated by leading experts as faculty with hands-on sessions, allowing clinicians to learn and adapt these skills to benefit their patients. The scientific agenda consists of approximately 164 sessions led by phenomenal faculty.

More details can be found by visiting https://www.napcon2023delhi.com/.

By attending NAPCON 2023, participants can stay informed about the latest trends in pulmonary medicine while connecting with top industry leaders from around the world who are dedicated to addressing India’s respiratory health challenges.

The organizing team consists of Dr. Rakesh Chawla as the organizing Chairman, with Dr. Manoj Goel as the Secretary, Dr. Arun Madan as the treasurer, and Dr. Vivek Nangia & Dr. Aditya K Chawla as Joint Secretaries.

The conference will have international faculty, bringing a global perspective to the deliberations.

NAPCON 2023 Delhi will be inaugurated in the presence of the Governing body of the Indian Chest Society, consisting of Dr. D J Roy, Dr. Rajesh Swarnakar, Dr. Raja Dhar, Dr. G C Khilnani, Dr. D J Christopher, Dr. Sundeep Salvi, Dr. Amita Nene, Dr. Radha Munje, Dr. C Ravindran & others.

We encourage healthcare professionals across various fields, including lung researchers, pulmonologists, general physicians, nurses, and physiotherapists, to register for this important event as part of their commitment to advancing India’s respiratory health agenda.

Mark your calendars now for NAPCON 2023 and join us in Delhi for an enriching and inspiring experience that will elevate the field of respiratory medicine in India.

For more details, please contact the undersigned:

Dr. Rakesh Chawla, Organizing Chairman – NAPCON 2023 Delhi, Mob: 9810072860

Email: rakeshchawla8888@gmail.com             

Dinesh Kumar Singh, Chief Media Coordinator, HEAL Health, Mob: 9811946701

Email: dinesh@healfoundation.in

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