Tag: Health

  • How Dietitian Silky Mahajan’s Foods & Nutrition Clinic is changing the fitness landscape in Bangalore

    How Dietitian Silky Mahajan’s Foods & Nutrition Clinic is changing the fitness landscape in Bangalore

    New Delhi (India), August 7: Silky Mahajan, a distinguished dietitian and celebrity nutritionist with over 15 years of experience has been making waves in the health and wellness industry through her Foods & Nutrition Clinic in Bangalore. 

    With an unwavering commitment to helping individuals achieve their fitness goals through personalized nutrition plans, Silky Mahajan and her team have successfully transformed the way people approach health and nutrition in the city.

    Foods & Nutrition Clinic, nestled in the heart of Bangalore, has become a beacon of hope for those seeking expert guidance and support in their journey towards a healthier lifestyle. 

    To know more about Foods & Nutrition Clinic’s weight management plans, you can click here:

    https://silkymahajan.com/dietician-for-weight-loss-in-bangalore/

    Silky Mahajan’s unique approach to nutrition focuses on individualized assessment, understanding each client’s specific needs, and crafting tailor-made meal plans that seamlessly integrate with their lifestyles. This personalized approach sets Foods & Nutrition Clinic apart from the rest and has led to countless success stories.

    Silky Mahajan’s Foods & Nutrition Clinic has garnered attention not only for its celebrity clientele but also for its inclusive approach to nutrition. The clinic caters to individuals from all walks of life, irrespective of age, gender, or dietary preferences. 

    From weight management and sports nutrition to managing specific health conditions and promoting overall well-being, the clinic covers a wide spectrum of dietary needs.

    Learn more about Silky Mahajan’s nutrition services below:

    https://silkymahajan.com/best-dietitian-nutritionist-in-bangalore/

    Foods & Nutrition Clinic has played a significant role in changing the fitness landscape in Bangalore. Silky Mahajan’s expertise and passion for promoting healthy eating habits have resulted in a ripple effect across the city, encouraging more individuals to prioritize their well-being.

    Visit Silky Mahajan’s homepage to know more about her in detail: https://silkymahajan.com/

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  • Aayush Retreat: Reconnect Body, Mind, and Soul with Yoga, Ayurveda, and Nature-Starting Aug 20

    Aayush Retreat: Reconnect Body, Mind, and Soul with Yoga, Ayurveda, and Nature-Starting Aug 20

    Jaipur (Rajasthan) [India], August 5: AayushBharat, India’s pioneering integrated Ayush platform, is pleased to announce its upcoming transformative experience called Aayush Retreat, starting Aug 20, where participants can embark on a profound journey of self-discovery and transformation. Through the ancient practices of Yoga, Ayurveda, and the healing power of nature, Aayush Retreat offers a unique opportunity to rejuvenate, ignite creativity, and improve overall performance. The retreat will commence at the Aayush Retreat Partner Resort, nestled in the tranquil surroundings of Kukas, Jaipur Delhi Road. The serene ambience of the resort provides the ideal setting for participants to immerse themselves fully in the retreat’s healing journey.

    Aayush Retreat offers tailor-made programs that cater to the unique needs of professionals seeking rejuvenation and growth. With flexible timeframes and availability, guests can easily sign up for their preferred retreats. Aayush Retreat’s flagship program, “Regrow,” spanning over 10 days, ensures a comprehensive experience, while the best-selling “Revitalize” program, designed for 3 to 5 days, offers a quick but impactful escape.

    The retreat faculty includes Kavita Pant, a globally renowned retreat expert with a dedicated following of 178K followers. Alongside Kavita Pant, participants will be led by Vaibhav Sharma, a Yoga Therapy specialist, and Dr. Sujata Chaudhary, an expert in Panchakarma. Ayurvedic wisdom will be shared by Dr. Sumit Doraya and Dr. Naresh Garg, adding depth to the holistic experience.

    “We are thrilled to present Aayush Retreat, an oasis of self-discovery and healing,” said Vaibhav Jain, Co-founder of Aayush Bharat. “Our carefully curated programs are designed to cater to individuals seeking to focus on their health and well-being. We aim to empower participants to regain their vitality and zest for life through Ayurvedic treatments, yoga sessions, and personalized approaches.”

    Setting itself apart in the industry, Aayush Retreat is the pioneer in offering retreats for as short as one day, making wellness accessible to all. Thanks to their strong presence in the Ayurveda and Wellness Space, guests can enjoy these transformative experiences at a fraction of the cost without compromising on the quality of services.

    Aayush Retreat’s signature program, “Discover the Power of Panchakarma,” takes inspiration from ancient holistic healing practices that address the root cause of disease, promoting overall well-being. Participants of all ages and gender are warmly welcomed to join this life-transforming retreat.

    For more information and to secure your spot at Aayush Retreat, please visit aayushretreat.com

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  • Bone & Joint Day 2023: Expert’s Advice to Maintain Healthy Bones and Joints

    Bone & Joint Day 2023: Expert’s Advice to Maintain Healthy Bones and Joints

    New Delhi (India), August 4: In this era of sedentary lifestyles and evolving health challenges, safeguarding our skeletal foundation has never been more critical. On this Bone and Joint Day, we have gathered expert insights aimed at guiding you through effective strategies for preserving your bone and joint well-being.

    Dr. Santosh Shetty, MBBS, MS (Ortho), MCh (Ortho), Robotic Joint Replacement, CritiCare Asia Group of Hospitals, Director & HOD of Orthopedics and Joint Replacement – Surana Group of Hospitals, Mumbai

    Preserving bone and joint health is vital for sustaining overall mobility, independence, and quality of life, particularly as we age. A balanced diet rich in calcium, vitamin D, magnesium, and other essential nutrients, remains pivotal for bone health. Engaging in regular weight-bearing exercises such as walking or resistance training is essential for promoting bone density and enhancing joint strength. Incorporating flexibility exercises like yoga can also help improve joint mobility. Maintaining healthy body weight is equally important to lessen stress on joints, particularly the knees and hips, thus reducing the vulnerability to joint problems and osteoarthritis. Guarding the joints against injuries using protective gear like knee or elbow pads is advised.

    Listen to your body, if you experience joint pain or discomfort during exercise or daily activities, don’t ignore it and consult a healthcare professional to address any issues promptly. Regular medical check-ups play a key role in identifying potential bone or joint issues early, enabling timely intervention and prevention of further complications.

    Dr. Sandeep Kapoor, Director Orthopedics & Health City Hospital, Trauma & Joint Replacement Surgeon, Lucknow

    Bones serve as scaffolding for the human body & are essential in giving different postures to us, it gives attachment to muscles responsible for the shape of the human body. Joints are an integral part of movement & function, enabling us to perform all our flexible actions involved for survival. Imagine a human body without bones & joints, you will get the answer.

    To maintain adequate bone & joint health in all age groups, maintain appropriate nutrition & vitamin D levels, follow a proper exercise regimen to strengthen your muscles & avoid alcohol, smoking, and junk food. Keep your weight under control so as to stay fit throughout your life.

    Dr. Vidyasagar Chandankere, MS Ortho, Fellowship in Pediatric Orthopaedic, Consultant Pediatric Orthopedic Surgeon, Hyderabad

    Bone is the foundation upon which all other organs are based and protected. Growing children have high metabolic activity and need sufficient vitamins and minerals throughout their growth period. Among these, the most important are Vitamin D and Calcium. Our body can produce Vitamin D upon exposure to sunlight; hence, it is recommended to engage in outdoor activities every day. Physical activities like walking, jogging, and running can promote overall bone and muscle health. Children must be encouraged to consume dairy products, green leafy vegetables, fish, soybeans, and almonds that are rich in calcium.

    It is noted that peak bone mass is achieved during the adolescent age group, and this is critical for preventing osteoporosis later in life. Our children represent the future, and they need to possess both a healthy body and a sharp mind. This way, they can reach greater heights and make significant contributions to India’s progress. Wishing everyone a Happy Bone and Joint Day!
     
    Dr. Samir Pilankar, MS (Orth), DNB, MNAMS. Fellowship training- Germany, Switzerland & Spain,  Senior Joint Replacement & Arthroscopy surgeon, Sujay & Nanavati Max Hospital, Mumbai
    Osteoporosis and osteoarthritis are twin conditions that damage bone and joint health, causing pain and disability. With an extraordinary experience of over 25 years in his career, Dr. Pilankar has served society by preventing the progression of arthritis through awareness programs. These programs aim to help people understand the importance of bone health and focus on preventive measures. Dr. Pilankar advises having a balanced diet with adequate calcium and vitamin D from sources like dairy products or supplements if needed.

    In addition, regular exercises like walking, light jogging, and resistance training help stimulate bone formation and strengthen bones. It’s important to avoid high-impact exercises on the hard pavement to prevent arthritis progression. Furthermore, it’s crucial to avoid smoking and alcohol, as both can lead to bone loss. Ensure regular medical check-ups with an orthopedic surgeon and consider a bone density test (DEXA test) if required. In cases of advanced osteoarthritis, robotic knee replacement surgery is a highly effective option for regaining mobility and pain-free life.

    Dr. Nitish Khosla, MBBS, MS Orthopaedic, IOA Inland fellow (Joint Reconstruction), Fellow in Traumatology, Assist. Professor Orthopaedics, MMCMSRH, Ambala (Haryana)

    Today, there is an emphasis on the importance of preventing and treating one of the silent bone conditions—Osteoporosis. This is a condition where bones become weak and brittle. It occurs when the rate of new bone formation fails to keep up with the rate of old bone loss. Osteoporosis often goes undetected until a sudden fall or impact results in fractures, primarily at the hip and spine. Adopting healthy habits, such as maintaining a healthy weight, engaging in regular exercise, staying physically active, receiving sufficient sunlight exposure, moderating the consumption of alcohol and processed/sugary foods, quitting smoking, and consuming foods rich in calcium and vitamin D can aid in the prevention of osteoporosis. Consistent practice of yoga can alleviate pain, enhance joint flexibility, boost bone mineral density, and reduce stress levels. Consulting an Orthopaedic Doctor can facilitate early clinical and radiological diagnosis (DEXA Scan). Remember – Fractures can be prevented with timely treatment of osteoporosis.

    Dr. Mihirgiri I Goswami, MS Orth, DNB Orth, Fellow SIOR, HOD – Municipal Hospital, Consultant – Maruti Nursing Home Hospital, Mulund E, Mumbai

    With rising arthritis cases, bilateral knee replacement surgeries are increasing due to their cost and time efficiency. Over the past four years, the team successfully conducted 60+ bilateral knee surgeries. This procedure replaces both knees either on the same day or sequentially and patients with severe arthritis in both knees qualify. Concerns about simultaneous replacement include prolonged surgery and heightened strain on the body, particularly for patients over 80 or with cardiovascular or pulmonary issues. The surgery’s risks include longer duration and heightened strain on the body, potentially leading to cardiac events or transfusion. Rehabilitation can also be tougher due to the absence of a ‘good leg.’

    Despite these challenges, the surgery offers the advantage of addressing both knees at once, shortening rehabilitation and hospital stay. However, your doctor may recommend against the simultaneous procedure if you have medical conditions that may place you in a higher risk category. 

    Dr. Amith Shetty, MBBS, MS Ortho, Dip. SICOT (Belgium), FIJR(Germany), Sports Injury and Joint Replacement Surgeon – United hospital, Neo hospital, Bangalore
    Medical advancements in bone and joint care have brought about groundbreaking innovations that promise a pain-free future for those suffering from these conditions. Regenerative medicine, particularly stem cell therapy, offers a transformative approach to treating osteoarthritis and cartilage injuries. 3D printing provides customized solutions for complex bone conditions, resulting in improved fit and functionality. Robotic-assisted surgeries ensure precise joint replacements, reducing pain and speeding up recovery. Minimally invasive techniques reduce tissue damage and post-operative pain, while wearable technology empowers self-management and rehabilitation. These advancements are revolutionizing orthopedic, providing hope for a brighter tomorrow with effective and personalized solutions for bone and joint health challenges.

    Dr. Ranjith Reddy, M.S Ortho, Fellowship in Arthroscopy and sports medicine, Senior Consultant orthopaedic and Arthroscopic Surgeon, Apollo speciality hospital, Chennai

    Maintaining optimal bone and joint health is essential for leading an active and fulfilling life. To ensure healthy bones and joints, it is crucial to focus on proper nutrition, including calcium, vitamin D, and protein in your diet. Managing your weight is equally important, as excess weight can strain joints and lead to long-term issues. Engaging in regular exercise, such as weight-bearing activities and low-impact exercises, can strengthen bones and improve joint flexibility. Be mindful of overuse and repetitive stress injuries by taking breaks during intense physical activities. Additionally, practicing good posture and ergonomics can reduce unnecessary strain on your joints. Regular check-ups with your healthcare provider to monitor bone density and joint health are recommended, especially if there’s a family history of bone-related conditions. If considering supplements, always consult with a healthcare professional first. By following these expert tips, you can preserve your bone and joint health, paving the way for a more active and pain-free future.

    Dr. Prof. Puneet Mishra, MS Orthopedics, Fellow Hip Preservation and Hip & Knee Arthroplasty (Germany, Switzerland), Additional Director and Unit Head, Department of Orthopedics, Joint Preservation, Trauma and Arthroplasty, Fortis Hospital (Shalimar Bagh), New Delhi

    Avascular necrosis of the hip [AVN] in young patients [< 50 yrs] is rampant across the nation. Common causes are post-covid steroid-induced AVN, intake of body-enhancing supplements, alcohol, and smoking. Surgery-related fear and conflicting advice both by society and doctors leave the patient confused. This leads to a delay in treatment, which over a time duration of 6 months to 2 years leads to irreversible hip arthritis (cartilage wear), which then requires total hip replacement with a lifespan of 20 to 25 years only. Hip preservation surgery success rates, even up to stage 3 AVN, reach 85-90% under expert care. Various surgeries range from simple decompression, bone graft, and osteotomy to extremely advanced, safe surgical hip dislocation combined with the above procedures. These surgeries are customized to the patient’s stage of disease. Hence, early diagnosis and expert evidence-based treatment are paramount to preserving one’s native hip and thereby avoiding early total hip replacement in young individuals.

    Dr. Om Parshuram Patil, MBBS, MS Orth, FCPS, FCISS, Consulting – Cozderm Skin Clinic & Patil Clinic, Consultant Orthopaedic and Endoscopic Spine Surgeon – Apollo Spectra Hospital, Fortis Hospital, SRV Hospital & ACME Hospital, Mumbai 

    Renowned Orthopedic Spine Surgeon Dr. Om Patil celebrates Bone and Joint Day by advocating regenerative therapies’ role in bone health. He emphasizes the transformative power of Stem Cell Injections, Platelet-Rich Plasma, and Growth Factor Concentrations, aiding tissue regeneration and inflammation reduction for arthritis prevention in young adults.

    Incorporating low-impact exercises, strength training, and flexibility routines enhance joint stability. Adopt a nutrient-rich diet with fruits, vegetables, whole grains, and lean proteins for optimal bone health. Manage weight effectively, prioritize correct posture, and people with sedentary jobs take regular breaks to stretch and move, easing pressure on the back and joints, whereas appropriate protective gear can prevent sports injuries. Be attentive to any signs of discomfort or pain while moving, emphasizing the importance of seeking timely medical advice to address potential joint issues. Staying adequately hydrated and embracing Restful Sleep enables the body to repair and regenerate, ultimately promoting optimal bone and joint health. Dr. Patil encourages us to embrace regenerative medicine and combine modern therapies with lifestyle adjustments for sustained joint wellness, preventing arthritis, and empowering youthful mobility.

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  • Are you looking for a non-surgical fix to your urinary issues?

    Are you looking for a non-surgical fix to your urinary issues?

    New Delhi (India), August 2: Elderly men facing urinary issues due to an enlarged prostate can now find relief without surgery. According to recent studies, more than 50% of men over the age of 50 experience urine problems caused by benign prostate hypertrophy (BPH), a condition where the gland below the bladder enlarges, obstructing the free flow of urine. Symptoms of BPH include difficulties in initiating urine flow, incomplete bladder emptying, frequent nighttime urination, decreased urine force, dribbling, and an increased risk of urinary infections.

    Prostate artery embolisation presents numerous benefits for patients suffering from BPH. This innovative procedure can significantly reduce urinary frequency, improve urine flow, and help patients regain control over their lives. Unlike surgical options, there is no need to fear the potential risks associated with surgery or the side effects commonly experienced post-surgery. The process also offers a high level of safety, with minimal threat of complications compared to surgical alternatives. Patients can avoid the need for long-term indwelling folleys catheters, maintain their sexual function, and experience no blood in the urine or pelvic pain. This procedure has been proven to be a reliable option, ensuring patients can resume their daily activities with ease.

    Offering a minimally invasive and non-surgical alternative, Dr. Balaji Patel Kola, a renowned senior interventional radiologist, Vice President of the Indian Society for Vascular and Interventional Radiology, has introduced Prostate Artery Embolisation as a pathbreaking procedure to reduce BPH symptoms and restore patients’ quality of life. With years of expertise and an unblemished track record of successfully treating patients, Dr. Kola is a trusted name in the field of prostate artery embolisation. “Many men delay seeking help for their prostate problems due to fear of surgery and post-operative complications. However, there is no need to feel fear,” reassures Dr. Balaji Patel Kola. “Prostate artery embolisation is a safe and effective solution that can help reduce the symptoms of an enlarged prostate without the need for invasive surgery or prolonged recovery periods,” he adds. Several patients have undergone prostate artery embolization, and within one month, symptoms got reduced.

    To take advantage of Dr. Balaji Patel Kola’s expertise and the benefits of Prostate Artery Embolisation, individuals suffering from urine problems are encouraged to contact him today. Dr. Kola’s medical center, Maven Medical Center, offers highly innovative and modern facilities along with a dedicated team to ensure patients receive the best care possible. It follows evidence-based practices aligned with international guidelines. With recognition as a prominent training hub for laser treatment, attracting global participation in regular skill-enhancing workshops, Maven Medical Center stands as a beacon of advanced healthcare, providing exceptional care and treatment to patients.

    For further information and to book a consultation, visit http://www.drbalajipatel.com or call Dr. Balaji Patel Kola at 7013188839.

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  • Lung Cancer Day: Early Detection & Insights from Leading Experts

    Lung Cancer Day: Early Detection & Insights from Leading Experts

    Mumbai (Maharashtra) [India], August 1: On this Lung Cancer Day, these top oncologists’ experts have shared their expertise to raise awareness among people about the significance of early detection of cancer through cancer screening and maintaining healthy habits.

    Dr. Irfan Bashir, MBBS, DNB, Senior Consultant and Head Radiation Oncology Batra Hospital, New Delhi 

    Lung cancer is the leading cause of cancer death, with thousands of new cases diagnosed every year in India. The incidence of lung cancer has increased several folds, particularly in women. People who smoke or are exposed to secondhand smoke are at greatest risk of developing lung cancer. India is the second-largest tobacco consumer, with estimates suggesting approx. 28% of the population uses tobacco in some form. Lung cancer often produces signs and symptoms in the late stage, thus delaying diagnosis. Signs and symptoms include a recurring cough, coughing up blood, difficulty breathing, and weight loss, which is often misdiagnosed as TB. In the era of personalized medicine, treatment includes surgery, radiotherapy, chemotherapy, and targeted therapy, which is decided based on multiple factors. There is no sure way to prevent lung cancer, but one can reduce the risk by avoiding smoking, adopting a healthy diet and lifestyle, and exercising.

    Dr. Chinna Babu Sunkavalli, Clinical Director & Surgical Oncologist- Yashoda Hospital, Hyderabad

    Lung cancer is one of the most common cancers in India and accounts for more than 70,000 cases per year. Hence, it is associated with a significant number of lives lost every year due to cancer. The most well-known risk factors are smoking, exposure to asbestos, second-hand smoke, radon gas, and exposure to radiation. In spite of increased cancer awareness over the years, 70% of patients present with advanced stages at presentation, which are associated with poor survival. Therefore, early cancer screening is the only method by which lung cancer can be detected early in its asymptomatic stages. Smokers are at higher risk of lung cancer than non-smokers. Current smokers, people who have stopped smoking in the last 15 years, or those who have smoked for more than 20 pack years should undergo screening for lung cancer by low-dose CT scan for an early diagnosis of lung cancer. Many lung cancers have been incidentally diagnosed during the COVID pandemic with the increased use of CT scans, reinforcing the utility of low-dose CT scans in the evaluation of lung cancers.

    Dr. Amit P Gawnde, Consultant Interventional Pulmonologist, Founder – The Lung Health Centre Sujay Hospital, Mumbai

    Lung cancer, a leading cause of cancer deaths in India, has seen significant treatment advancements that offer hope to patients and their families, improving both survival rates and quality of life. One key breakthrough lies in targeted therapies, which focus on specific genetic mutations or proteins unique to cancer cells, resulting in increased effectiveness and survival in certain lung cancer subtypes. Additionally, immunotherapy has revolutionized lung cancer treatment by leveraging the body’s immune system to recognize and combat cancer cells. Drugs like checkpoint inhibitors have demonstrated remarkable results, especially in cases where conventional treatments had limited efficacy. Moreover, surgical advancements such as VATS and robotic-assisted surgery have made it possible to remove cancerous tissues with reduced invasiveness, leading to less patient discomfort, quicker recovery, and better treatment outcomes. Lastly, cutting-edge radiotherapy techniques like SBRT and proton therapy have emerged as precise and effective methods for delivering targeted radiation to lung tumors while sparing healthy tissues from damage. Though challenges remain, the unwavering efforts of researchers, healthcare professionals, and advocacy groups bring hope for a future where lung cancer becomes a more manageable and curable condition.

    Dr. Sonam Solanki, MBBS, DNB Pulmonary Medicine, PDDM, EDARM  (Europe), Obv in Interventional Pulmonology, Consultant Pulmonologist and Bronchoscopist – INICIO Chest Clinic, Mumbai

    Lung cancer has historically been associated with tobacco smoking; however, non-smokers can also be affected due to environmental factors or genetic predisposition. Early diagnosis of lung cancer is crucial, as studies indicate that patients have better survival rates when diagnosed at an early stage. Symptoms of lung cancer can vary, ranging from specific lung-related symptoms like cough, blood in sputum, and breathlessness, to more generalized signs such as weight loss, fatigue, and frequent respiratory infections. For high-risk individuals, a low-dose chest CT scan is recommended as a screening tool, as it can detect small-sized tumors that may be missed by a chest X-ray. Over the years, genetic testing and immunotherapy treatments for lung cancers have advanced significantly, making the diagnosis and treatment more precise. Although the costs have increased, the treatments also have fewer side effects. To reduce the risk of lung cancer, it is essential to encourage smoking cessation and minimize exposure to second-hand smoke and environmental carcinogens. These preventive measures can play a significant role in lowering the likelihood of developing lung cancer.

    Dr. Ronak Vyas, MS, Mch (Surgical Oncology), FMAS Cancer Surgeon, Airavat Cancer Care, Ahmedabad

    Lung cancer’s significant impact on global cancer-related deaths, including in India, emphasizes the critical role of early detection as a game-changer in the fight against this formidable disease. As a cancer specialist, I stress the vital importance of identifying lung cancer in its initial stages, as it greatly improves treatment outcomes and saves lives. Early-stage lung cancer often lacks symptoms, making screening essential, especially for high-risk individuals like smokers and those exposed to environmental pollutants. Regular Low Dose CT scans enable the detection of potential malignancies before they spread. Timely diagnosis opens doors to more effective treatment options, including advanced surgical.

    Dr. Bharat Ashok Vaswani, MD (General Medicine), DM (Medical Oncology), MRCP- UK (Medical Oncology) ECMO, PDCR, Senior Medical Oncologist & Hematologist – Yashoda Hospital, Secunderabad

    Lung cancer is the most common cancer in the world and ranks as the most prevalent cancer among males in Metropolitan cities in India. Alarmingly, over 3/4th of newly diagnosed lung cancer cases are detected at advanced stages, making early diagnosis crucial. To aid in the early detection of this deadly disease, a yearly low-dose CT Thorax is recommended for individuals between 50 to 80 years of age, with a smoking history of 20 pack years. The management of lung cancer has witnessed significant progress, with personalized cancer therapy emerging as a game-changer. Targeted therapy, based on molecular alterations, along with immunotherapy and their combination with chemotherapy, have substantially improved overall survival rates. Molecular testing is now mandatory for all newly diagnosed lung cancer patients to determine the most effective treatment approach. However, the most effective way to combat this devastating disease remains prevention. By avoiding the consumption of tobacco and tobacco-related products, we can significantly reduce the incidence of lung cancer. As the saying goes, “Prevention is better than cure”.

    Dr. Sanjay Gabhale, MBBS, MD (Respiratory Medicine), IDCCM, Consultant Pulmonologist & Intensivist, Shivneri Hospital, Bhosari, Asst. Prof. Dr. D Y Patil Medical College Hospital, Pune

    Lung cancer is the fourth most common cancer, accounting for 8.1% of all cancer deaths in India. It has significant morbidity and mortality due to late presentation to healthcare facilities. Data from various studies suggest that cases were mostly diagnosed in the late 50s and above with a male gender predilection, amongst which approximately 80% were smokers. This suggests disease is preventable by quitting smoking and curable if screened for at-risk individuals. Early detection of suspicious cases with advanced imaging like LDCT, PET-CT, and Interventional bronchoscopic techniques are game changers. Once considered an impenetrable disease with limited options, it has made a significant stride in treatment. From a generalized approach of using chemo-radiotherapy, we have come a long way to targeted therapies, immunotherapy, and a personalized treatment plan for each individual.

    Dr. Rahul Bahot, Consultant Intensivist & Chest Physician, HCG Cancer Centre, Mumbai

    The beginning of lung cancer is almost asymptomatic, and 85% of the patients are diagnosed at an advanced stage. Their average 5-year survival rate is only 19% despite the advances made in radiation therapy, chemotherapy, immunotherapy, and molecular targeted therapy. On close inspection of these patients, we find that the outcomes of lung cancer treatment depend greatly upon the clinical stage of the cancer at the time of diagnosis. The 5-year survival rates of lung cancer patients vary from 75% at stage I to <10% at stage IV. This difference in survival rate is because, at the earliest stages, lung cancer is smaller in size and has not spread to distant organs. In the initial stages, radical surgery helps increase the five-year survival rate of patients by 20% to 30%. This makes early detection of lung cancer of prime importance.

    Dr. S Kumar, MBBS, DCH, MD (Pediatrics), DM (Chest + Respiratory), International Postgraduate Pediatric Certificate (Australia), Child Specialist & Bronchoscopist, Gurgaon

    Lung cancer kills more people per year than any other form of Cancer. Early detection is the key to increasing survival rates for patients with lung cancer. Early detection can be challenging as common symptoms such as shortness of breath, unexplained weight loss, and persistent cough usually don’t appear until the disease is progressed. Screening guidelines for high-risk individuals include those aged 50 to 80 years, current smokers, or those who quit within 15 years, and individuals with a tobacco or smoking history of at least 20 packs per year. Identifying lung cancer early through targeted screening for at-risk individuals is crucial in the fight against this devastating disease.

    Dr. Pradeep Kumar Karumanchi, MBBS (Osm), DNB (Radiation Oncology), ECFMG (USA), CCPT (USA), CTO (USA), CPO (SWISS), Consultant Radiation Oncologist, Yashoda Hospital, Hyderabad

    Radiosurgery: Cutting-Edge Advancement in Lung Cancer”

    Lung cancer remains one of the leading causes of cancer-related deaths worldwide. In the fight against this formidable disease, radiosurgery has emerged as a promising treatment modality offering new hope to patients. It is a non-invasive technique that delivers highly targeted, high-dose radiation to cancerous lung tumors. This focused approach not only spares healthy surrounding tissues but also enhances treatment effectiveness by delivering a lethal dose directly to the tumor. Furthermore, the convenience and reduced treatment time make radiosurgery an attractive option for patients, particularly those with early-stage lung cancer or who are unsuitable for surgery. Research indicates that radiosurgery achieves excellent local control rates and comparable survival outcomes to surgery. Radiosurgery is steadily establishing itself as a vital component in the multidisciplinary management of lung cancer, offering new possibilities for improved patient outcomes and a brighter future in the fight against this deadly disease.

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  • Dr. Sanjay N, A Platinum Elite Invisalign Provider, Helps Patients Tackle Dental Issues With Invisible Braces

    Dr. Sanjay N, A Platinum Elite Invisalign Provider, Helps Patients Tackle Dental Issues With Invisible Braces

    The reputed orthodontist in Bangalore has handled more than 10,000 braces cases so far in his career

    Bangalore (Karnataka) [India], August 1: Over time, people across India have started realizing the importance of dental health. Healthy teeth are a sign of robust oral health and prevent people from encountering a plethora of complications. However, patients often shy away from wearing braces to straighten their teeth. Conventional braces are often perceived to be unattractive, spoiling the look of one’s face.

    To tackle this problem, Dr. Sanjay N (BDS, MDS) provides his patients with invisible braces. The co-founder of LV Dental Square, Dr Sanjay practices as an orthodontist in Bangalore. Along with training Post Graduate dental aspirants for over a decade, the reputed orthodontist has ten national and four international publications to his credit.

    With invisible braces (also known as Invisalign), Dr. Sanjay resolves the insecurity issue arising due to the use of conventional wire or bracket braces. These modern braces are used to tackle conditions like crowded teeth, widely-spaced teeth, overbites, crooked teeth, and more. The doctor also specializes in Damon Braces, Ceramic Braces, and Lingual Braces, leading his patients to healthy and aesthetic teeth.

    Dr. Sanjay is known for his gentle approach that instantly makes his patients comfortable and encourages them to cooperate with him – something that is essential in getting invisible braces. His dedication and passion for his work have made the orthodontist a Platinum Elite Invisalign Provider.

    Being a Platinum Elite Invisalign Provider is a feat not many healthcare professionals can achieve. It is a prestigious status attained by a select few orthodontists in the world as proof of the highest level of expertise and quality of their treatments. Earning this status proved Dr. Sanjay’s commitment to excellence and dedication to providing modern solutions while enhancing the overall patient experience.

    Owing to an illustrious journey and his contribution to the healthcare sector, Dr. Sanjay was awarded the Best Orthodontist in Bangalore at the Healthcare Awards 2016 and the Best Orthodontist and Invisalign Provider in Bangalore in 2022. At the moment, he is associated with over 80 private dental clinics across Bangalore.

    Dr. Sanjay believes that innovation is critical in the healthcare sector as it makes people’s lives easier. He says, “Living in the age of digitization, we should never hesitate from taking a leap that leads us toward innovation. Inventions like invisible braces have resolved self-esteem issues in thousands of patients, helping them care for their teeth without being too conscious of how they look. As a community of healthcare professionals, the best we can do is embrace these changes and help our patients lead better lives!”

    To learn more about Dr. Sanjay N and his offerings, visit LV Dental Square’s official website here: https://lvdentalsquare.com/ 

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  • ​The Surprising Health Benefits of Natural Grown Cereals

    ​The Surprising Health Benefits of Natural Grown Cereals

    Chennai (Tamil Nadu) [India], July 31: Cereals have been a source of nourishment, sustenance and a staple food over many generations. From the early days of consuming naturally grown cereals, we have been moving slowly towards using heavily processed food, unwittingly ignoring the health benefits that these cereals offer. Fortunately, in recent times, there has been a reawakening and increasing awareness about the harmful effects of cereals grown using synthetic pesticides, herbicides, and genetically modified organisms. People are again shifting towards naturally grown cereals without harmful chemicals.

    Naturally Grown Cereals

    Naturally grown cereals contribute to overall well-being in several ways. Minimal exposure to harmful chemicals, higher content of essential nutrients, better fibre content resulting in improved heart and digestive functions, and reduced risk of allergies are some of the important characteristics of naturally grown cereals that contribute to good health and well-being.

    Let us look at how these cereals contribute to our health and the positive impact that naturally grown cereals have on our well-being.

    Abundant Nutrient Content

    Naturally grown cereals such as rice, millet, oats, and wheat have a high content of essential nutrients such as carbohydrates, protein, fibre, and vitamins that help maintain good health and prevent chronic diseases. The B vitamins found in these grains are essential for cognitive function and emotional health. Consuming whole grains with all their parts provides an all-inclusive nutrient profile. Unlike their processed counterparts, these grains retain their natural nutrient content, ensuring that your body receives a wholesome and balanced diet.

    High Fiber Content

    The high fibre content in food is paramount to maintaining a healthy digestive system. Naturally grown cereals have high fibre content and are helpful in preventing constipation and reducing the risk of developing gastrointestinal disorders. High fibre content also contributes to the control of blood sugar levels. The fibre content in these grains promotes satiety, reduces overall calorie intake, and helps maintain a healthy weight.

    Diabetes Management

    For individuals with diabetes or those at risk, naturally grown cereals can be an excellent dietary choice. The slow release of carbohydrates in whole grains helps regulate blood sugar levels and prevents sudden spikes and crashes. This gradual energy release also aids in maintaining steady energy levels throughout the day.

    Weight Management

    In the struggle against obesity and weight gain, naturally grown cereals emerge as powerful allies. Apart from the role played by the fibre content in these grains, the nutrients in whole grains also have a role to play. They contribute to a balanced diet, encouraging healthier eating habits.

    Reduced Risk of Chronic Diseases

    Incorporating naturally grown cereals regularly in meals helps lower the risk of chronic diseases such as type 2 diabetes. The antioxidants, minerals, and vitamins in whole grains contribute to the body’s defence against harmful free radicals and inflammation.

    Naturally Grown Cereals from Re:fresh

    With growing awareness among people about the health benefits of naturally grown cereals, several brands have brought out naturally grown cereals in the market. Re:fresh brings to you a whole range of superior quality cereals such as different varieties of rice, Khapli wheat, whole jowar, whole bajra, black turtle beans and little millet, which are rich in components like, protein, fibre and Vitamins, iron, magnesium, phosphorus and other minerals.

    While Re:fresh Khichdi rice is a light and easy-to-digest variant, the Surti, Ashwini, and Govind Bhog rice varieties are full of aroma and can be used for any rice dish. All these varieties are chemical free and high in nutrient value. Re:fresh Khapli wheat has a much lower gluten content than regular wheat and is highly nutritious.

    Re:fresh jowar is the grain of choice for healthy rotis. Re:fresh Bajra is a versatile grain that can be consumed as whole grain, flour, flakes, or as popped grains. It is a popular ingredient that finds use in many cuisines.

    Re:fresh turtle black beans are again rich in protein, magnesium and potassium and can be a tasty addition to any diet. It is equally tasty when cooked with or without the skin. Re:fresh little millet is another versatile grain that can be used in several traditional Indian dishes and is rich in proteins and other nutrients.

    Although convenience and processed foods tend to dominate the modern diet, the health benefits of naturally grown cereals cannot be ignored. Embracing a diet that prioritizes naturally grown cereals can lead to improved heart health, diabetes management, weight control, digestive health, and even better mental well-being. It is time for us to give serious thought to our health and well-being and incorporate naturally grown cereals in our diet regularly for a long and healthy life.

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  • Unlocking the Secrets to Optimal Liver Health

    Unlocking the Secrets to Optimal Liver Health

    (From top left to bottom right ) Dr. Bhanwar Singh Dhandu, Dr. Harmeet Singh Saluja, Dr. N.H.Banka, Dr. B C Jha and Dr.Asim Prakash

    –  Dr. Bhanwar Singh Dhandu, DM (Gastroenterology), Hepatologist & Endoscopist, SMS Medical College, Jaipur 

    – Dr. Harmeet Singh Saluja, MD (Medicine), DM (Gastroenterology) PGI, Chandigarh Chief of Gastroenterology, Deep Hospital, Ludhiana

    – Dr. N.H.Banka, Chief Hepato-Gastroenterologist at Bombay Hospital

    institute of medical sciences

    – Dr.B C Jha, M.B.B.S., M.D. (General Medicine), Indira Gandhi Inst. Of Cardiology, Patna 

    – Dr.Asim Prakash, MD (Med). DAB (Gastro) BUSM – USA, MAAFP (USA) Consultant Physician Gastroenterologist, Hepatologist and Endoscopist, Patna.

    New Delhi (India),  July 31: World Hepatitis Day is a global initiative to raise awareness about hepatitis and its impact on millions of lives. 

    We’ve only got one life, and we’ve only got one liver. Hepatitis can devastate both. 

    This year’s World Hepatitis Day will highlight the importance of the liver for a healthy life and the need to scale up viral hepatitis prevention, testing and treatment to optimize liver health, prevent liver disease and achieve the 2030 hepatitis elimination goals. 

    Hepatitis is a silent disease with serious consequences; therefore, it is important to create awareness about its causes, its symptoms and preventive measure. Along with Preventive measures, it is necessary to have appropriate nutrition to protect the liver from the harmful effects of Hepatitis. Essential nutrients like vitamins and minerals are crucial in supporting liver function and protecting it from oxidative stress. Silymarin is one such Hepatoprotectant having antioxidant properties and helps to protect the Liver.

    Maintaining a healthy lifestyle, such as a balanced diet, exercising, and avoiding toxins and alcohol usage, will help in keeping the liver healthy.

    Moreover, BMI can be checked and monitored, whereas lifestyle modification and exercise be included in daily routine to counter obesity (a factor for many illnesses).

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  • Maharashtra’s Trusted Gynecologist, Dr. Vidya Sangare, Honored for 17 Years of Outstanding Care and Over 1 Lakh Deliveries

    Maharashtra’s Trusted Gynecologist, Dr. Vidya Sangare, Honored for 17 Years of Outstanding Care and Over 1 Lakh Deliveries

    Boisar (Maharashtra) [India], July 27: Anand General Hospital Boisar, founded in 2007, is a leading healthcare institution that provides exceptional medical services to the community. With a mission to deliver compassionate and comprehensive care, the hospital strives to enhance the well-being of patients through advanced treatments and a patient-centric approach. Anand General Hospital Boisar is renowned for its commitment to excellence and its team of highly skilled healthcare professionals. 

    At the helm of Anand General Hospital Boisar is Dr. Vidya Sangare, a renowned consultant obstetrician, gynaecologist, and aesthetic specialist. With a career spanning 17 years, Dr. Sangare has emerged as a trusted healthcare professional known for her expertise and unwavering commitment to patient care. She obtained her medical degree from the prestigious Grant Medical College at J.J. Hospital in Mumbai, where she excelled academically and developed a strong medical foundation. 

    Dr. Sangare’s passion for continuous learning and her dedication to staying at the forefront of medical advancements have driven her to pursue further certifications and specialized training. She honed her skills in laparoscopy and ultrasound in obstetrics and gynaecology through rigorous training at the esteemed Wadia Hospital in Mumbai. Driven by a quest for excellence, she further expanded her laparoscopic knowledge and expertise at the Galaxy Laparoscopy Institute in Pune, known for performing the first uterus transplant operation in India. Additionally, she completed advanced laparoscopy training at Cemast Mumbai, further enhancing her surgical skills and expertise. 

    Dr. Sangare’s commitment to excellence extends to the field of aesthetic medicine. She has received specialized training in cosmetic gynaecology and aesthetics, gaining invaluable insights into the intimate health of females, including procedures such as pelvic floor strengthening through surgical and nonsurgical methods. Dr. Sangare is highly skilled in performing fine surgeries like hymenoplasty, vaginoplasty, labioplasty, clitoral hood reduction, as well as offering services such as Botox and fillers, genital peels, laser hair reduction, and radiofrequency and laser vulvovaginal rejuvenation. Her expertise also encompasses innovative procedures such as O-shot and G-spot augmentation, providing patients with comprehensive, personalized care. 

    In recognition of her exceptional skills and contributions to healthcare, Dr. Vidya Sangare was recently honored as the most trusted doctor in Maharashtra at the Gea Global Excellence Awards. She was also awarded the Corporate Sector Excellence Award by Brand Empower, presented by the renowned actress Mrs. Madhuri Dixit Nene. These accolades further exemplify Dr. Sangare’s commitment to excellence and her recognition as a trusted and respected healthcare professional. 

    Anand General Hospital Boisar offers a comprehensive range of medical services to address various healthcare needs. With a multidisciplinary approach, the hospital provides specialized obstetrics, gynaecology, and aesthetic services, ensuring that patients receive personalized care tailored to their unique requirements. The hospital is equipped with state-of-the-art facilities and employs cutting-edge technologies to deliver accurate diagnoses and effective treatments. 

    What sets Anand General Hospital Boisar apart from other healthcare institutions is its commitment to patient-centered care. Dr. Vidya Sangare and her team believe in treating each patient as an individual, considering their specific concerns, preferences, and medical history. The hospital’s holistic approach, combined with the expertise of its healthcare professionals, ensures that patients receive comprehensive and compassionate care throughout their healthcare journey. 

    Anand General Hospital Boisar is dedicated to continuous growth and expansion. The hospital aims to broaden its range of medical specialities further, fostering collaborations with leading experts in the field. By investing in advanced medical technologies and upholding the highest standards of care, the hospital seeks to ensure patients have access to the most effective treatments and procedures. 

    Over the years, Anand General Hospital Boisar has experienced remarkable growth and success. The hospital’s commitment to excellence, coupled with its patient-centric approach, has led to an increase in revenue, employment opportunities, and staff members. The hospital’s positive working culture and emphasis on continuous learning have created an environment where healthcare professionals thrive, ultimately benefiting patients. 

    Dr. Vidya Sangare and Anand General Hospital Boisar are honored to have received several prestigious awards and recognitions for their outstanding contributions to healthcare. Dr. Sangare’s recent recognition as the most trusted doctor in Maharashtra at the Gea Global Excellence Awards, as well as the Corporate Sector Excellence Award presented by Mrs. Madhuri Dixit Nene, exemplify her dedication to providing exceptional care and her commitment to excellence. 

    With a commitment to advancing medical knowledge, embracing innovation, and serving the community, Dr. Vidya Sangare and Anand General Hospital Boisar continue to provide exceptional healthcare services and make a positive impact on the lives of their patients.

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  • Dr. Balaraju Naidu Revolutionizes Orthopedics with Robotic Surgeries; ONUS Hospital Celebrates 5th Anniversary

    Dr. Balaraju Naidu Revolutionizes Orthopedics with Robotic Surgeries; ONUS Hospital Celebrates 5th Anniversary

    Dr. Balaraju Naidu Revolutionizes Orthopedics with Robotic Surgeries; ONUS Hospital Celebrates 5th Anniversary

    Hyderabad (Telangana) [India], July 26: ONUS Hospital celebrated its 5th anniversary in the presence of esteemed guests like Sri Singireddy Niranjan Reddy, Minister for Agriculture, TS Govt. and Sri Jaipal Yadav, MLA, Kalwakurthy and Dr. Chandrashekar of Sakra Hospital on Sunday. Guests praised Dr Balaraju Naidu for his skills to revolutionize robotic surgeries at ONUS Hospital at Champapet, Hyderabad. Dr. Balaraju Naidu’s vision for integrating robotics into orthopedic surgeries is a testament to his commitment to staying at the forefront of medical technology. As a highly accomplished orthopedic surgeon, Dr. Naidu has earned accolades for his exceptional skills and compassionate patient care. Now, with the introduction of robotics, he aims to further enhance precision, optimize surgical outcomes, and revolutionize the way knee replacement surgeries are conducted.

    Prepare to witness a groundbreaking advancement in the field of orthopedic surgery! Dr. Balaraju Naidu, renowned orthopedic surgeon, is leading the charge in bringing cutting-edge robotics to ONUS Robotic Hospital’s orthopedic department. With this pioneering initiative, Dr. Naidu and his team are set to redefine orthopedic care and elevate patient experiences to new heights.

    The state-of-the-art surgical robot at ONUS Robotic Hospital is equipped with the latest advancements in medical technology. It utilizes advanced imaging and mapping capabilities, enabling personalized surgical plans for each patient. With unparalleled accuracy and dexterity, the surgical robot works collaboratively with Dr. Naidu and his team, allowing them to achieve superior alignment and implant placement during knee replacement procedures.

    Patient safety is of paramount importance to Dr. Naidu and the entire medical team at ONUS Robotic Hospital. Before incorporating the robotic technology into practice, rigorous training and meticulous testing were conducted to ensure seamless integration with the expertise of the surgeons. The result is a seamless blend of human skill and technological precision, leading to safer surgeries and better patient outcomes.

    ONUS Robotic Hospital believes in providing compassionate care that sets new standards in the medical industry. Dr. Balaraju Naidu’s pioneering efforts to introduce robotics in orthopedics align perfectly with the mission to deliver world-class healthcare solutions. The benefits of this advanced technology are already evident as patients experience shorter recovery times, reduced post-operative pain, and improved long-term mobility. With Dr. Naidu’s guidance and expertise, ONUS Robotic Hospital is committed to offering unparalleled orthopedic care that enriches the lives of our patients.

    For More information, Visit : https://www.onushospitals.com/

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