Category: Kamal Kaur

  • Kam Kaur, A Name to reckon with…Ain’t no mountain high enough – Primex News Network

    Kam Kaur, A Name to reckon with…Ain’t no mountain high enough – Primex News Network

    Motivational Speaker, Life Coach and Mountaineer Kam Kaur

    New Delhi, July 7: Time after time, the women of this country are setting an example for the younger generations to follow. It won’t be wrong to say that a woman is a synonym for strength and courage. A 39-year-old woman mountaineer from Punjab, Kam Kaur, has conquered five of the Seven Summits.

    Also a motivational speaker, Life Coach and trained mountaineer, Kam is an inspiration for many such women and the younger generation who want to achieve big in their lives. Some women completely believe in challenging the self and setting new, ever higher benchmarks for others to follow, and mountaineer Kamal Kaur is one such inspiring individual. Affectionately known as ‘the Kam Lady’, her love for the mountains started with the modest Three Peaks 24-hour challenge, which she undertook to raise funds for charity. Kamal Kaur has lived by these words all her life. Though she had rough adolescence and lost her mother at the tender age of 15, she managed to follow her dreams and emerge victorious.  

    In the last few years, Kamal managed to conquer five of the Seven Summits, including Mount Vinson, Carstensz Pyramid, Mount Kilimanjaro in Africa, Aconcagua in South America, and Mount Elbrus in Russia, and Denali in North America. She has also tackled ten high-altitude mountains across the globe: Machu Picchu and Mount Misti in South America, Cho Oyu in Tibet, and Ama Dablam in Nepal, among others.

    In 2019, Kamal decided to take on the highest mountain on the planet—Mount EverestHer journey to the top was not only treacherous but also tested every aspect of her physical and mental strength. 

    “My tryst with trekking and climbing mountains began with the intention of raising funds for charity. When the organisers of the Three Peaks Challenge approached me to scale three of the highest peaks in the UK within 24 hours, I immediately agreed,” Said Kamal Kaur. The expeditions involved summiting the three highest peaks in the UK — Mount Snowdon in Wales, Ben Nevis in Scotland, and Scafell Pike in England — in a span of 24 hours.

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  • Delhites Celebrate World Yoga Day With Great Enthusiasm – Primex News Network

    Delhites Celebrate World Yoga Day With Great Enthusiasm – Primex News Network

    Delhi-Based Personalities on the Occasion of World Yoga Day

    New Delhi, (India), June 20: Though World Yoga Day is celebrated worldwide on the 21st of June, this time, the celebration was a week before. Thousands of young and older people across the country united to observe International Yoga Day with great enthusiasm and zeal. The theme of the International Yoga Day event this year is “Yoga For Humanity” As the pandemic COVID-19 continued for 2 years, yoga helped people stay energetic and have a strong immune system.

    For two years, no public event has been organized in India or the world, but Yoga’s enthusiasm has not decreased. “The ‘Yoga For Humanity’ theme for this International Yoga Day has encouraged people even more to perform yoga.”Yoga Day is celebrated every year on 21 June to raise awareness worldwide about the benefits of Yoga in daily life.

    On occasion, Delhi-based personalities participated in huge numbers to support it. Some of them were:

    Life Coach and Mountaineer Kamal Kaur said, “Yoga is not just about what you do on the mat, but it is a lifestyle, Being conscious with your thoughts and actions towards all being and oneself. To love, serve and be compassionate”.

    Dietician and Wellness Expert Poonam Duneja said, “Yoga is the journey “of the self, to the self through the self.”

    Naynesh Pasari, Director of Shree Krishna Paper Mills, said, “Yoga is like self-grooming for me. It aims toward a healthy body, a healthy mind, and a healthy lifestyle. You can do various exercises for physical fitness, but yoga helps to promote a balanced development of physical, mental, and spiritual wellbeing”.

    Designer Deepa Sondhi said, “Through Practice comes Yoga, through Yoga comes knowledge, through knowledge, Love and Love Bliss. “

    Digital Creator and Lifestyle Influence Mansi Kapoor said, “Yoga helps me maintain balance, from entirely keeping one fit and giving glowing skin, it is also great in the healing process. Apart from individualism, I prefer couple yoga as well. It is a practice where couples get into yoga postures and mediations together. It helps in maintaining fitness and soul connection. It is a great way to create a foundation for confidence, intimacy, and understanding in a relationship.

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