Category: Lifestyle

  • Inputs from Harry Hakuei Kosato- Director and India Representative, Kikkoman India

    Inputs from Harry Hakuei Kosato- Director and India Representative, Kikkoman India

    – Can you elaborate on the specific ingredients used in crafting the new Kikkoman Dark Soy Sauce?

    Kikkoman Dark Soy Sauce is made from Kikkoman Honjozo Soy Sauce as the main ingredient, and other seasonings are added to make the soy sauce suitable for Indian-Chinese cuisine. Kikkoman Soy Sauce is made from soybeans, wheat, salt, and water, fermented with koji mold, yeast, and lactic acid bacteria over a period of many months, and is rich in umami and aroma components produced in the brewing process. Kikkoman Dark Soy Sauce is a new dark soy sauce with a rich flavour and appetizing aroma delivered from this Kikkoman Honjozo Soy Sauce.

    – What inspired Kikkoman to develop a dark soy sauce exclusively for the Indian market after 350 years of its history?

    Kikkoman aims to make Kikkoman Soy Sauce a truly global seasoning, and to have people enjoy Kikkoman Soy Sauce not only for Japanese food, but also to become an everyday seasoning used in Indian households in the future. Kikkoman launched its first dark soy sauce for the Indian market because of the historical familiarity with Indian-Chinese cuisine, which has evolved uniquely in India, and the fact that dark soy sauce is often used in Indian-Chinese cuisine here.

    Conventional dark soy sauces in India mainly contain added colouring agents, and some are fortified with artificial seasonings. However, Kikkoman wanted to develop a dark soy sauce without colouring agents or artificial seasonings that would deliver a more natural colour and deeper flavour. We developed the Kikkoman Dark Soy Sauce to offer the great taste of soy sauce to as many people as possible.

    – How does Kikkoman ensure that the dark soy sauce maintains its rich color without the use of chemicals or artificial seasonings?

    The reason Kikkoman was able to reproduce the rich colour without the use of chemicals or artificial seasonings are thanks to a proprietary technology developed by our product development team in Japan that took 4 years. Details of this technology are confidential, but are based on Kikkoman’s many years of research into naturally brewed soy sauce.

    – Could you explain the process of crafting the Kikkoman Dark Soy Sauce, including the proprietary technology used to achieve its deep color?

    Pardon us, we cannot provide details of our production process nor proprietary technology, because of confidentiality.

    – What challenges did Kikkoman face during the four years of research and development in creating a natural dark soy sauce?

    We faced two major challenges in creating Kikkoman Dark Soy Sauce. First, we needed to understand how dark soy sauce tastes great to Indians and what kind of dark soy sauce goes well with Indian-Chinese food. Second, we needed to find out how to achieve the deep colours without using colouring agents. 

    To solve the first challenge, we first made numerous trips to various Indian locations to conduct thorough research on dark soy sauce and Indian Chinese food. We collected samples of various dark soy sauces sold in India, brought them back to Japan, and analyzed their ingredients in our laboratory. In addition, we studied authentic Indian-Chinese cuisine and how it is prepared in households, to understand what kind of colours and flavours are desired.

    Regarding the challenge of how to reproduce the deep colours without using colouring agents, the Japanese product development team made numerous prototypes to come close to the deep hues and flavours demanded by Indian-Chinese cuisine. Ultimately, we spent four years developing our proprietary technology and succeeded in developing a dark soy sauce that achieves a natural deep hue without the use of colouring agents.

    – How does the flavor profile of the Kikkoman Dark Soy Sauce compare to traditional soy sauces, particularly in terms of umami and depth?

    Kikkoman Soy Sauce is made using only four ingredients: soybeans, wheat, salt, and water. Kikkoman Soy Sauce is made using the traditional Japanese brewing process known as “Honjozo”. We call this Honjozo method, which makes use of the natural powers of fermentation, “naturally brewed”, resulting in a soy sauce which is clear and bright reddish-brown colour. Kikkoman soy sauce is known as an “All-purpose seasoning” in the world, and is widely used not only in Japanese cuisine, but also in Chinese and Asian cuisine, Western cuisine, and many other cuisines.

    Kikkoman Dark Soy Sauce, on the other hand, is made to Indian tastes to suit Indian-Chinese cuisine. As a result, it has a deep colour preferred in Indian-Chinese cuisine. In addition, Kikkoman Dark Soy Sauce uses Kikkoman Honjozo Soy Sauce as its main ingredient and has the rich umami and deep flavour of Kikkoman Soy Sauce. While most dark soy sauces sold in India contain colouring agents and artificial seasonings, Kikkoman Dark Soy Sauce does not use any of these ingredients and delivers a deep, appetizing colour and rich flavourful taste.

    By using Kikkoman Dark Soy Sauce in combination with our classic main product Kikkoman Soy Sauce, one can create more delicious Indian-Chinese dishes by enhancing the flavour of the ingredients while giving dishes a natural deep colour.

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  • Basanti Unveiled “Renaissance: A Rebirth” Collection in a Stunning Display at Jaipur Marriott’s Fashion Extravaganza

    Basanti Unveiled “Renaissance: A Rebirth” Collection in a Stunning Display at Jaipur Marriott’s Fashion Extravaganza

    Jaipur (Rajasthan) [India], March 12: Presenting their much-anticipated “Renaissance: A Rebirth” Collection, renowned fashion house Basanti marked its debut at the Jaipur Times Fashion Week on March 10, 2024, hosted in the opulent setting of Jaipur Marriott. The event promised a dazzling display, spotlighting the brand’s unwavering commitment to innovation and growth through their groundbreaking collection.

    The collection, divided into two distinctive chapters, skillfully captured the essence of Basanti’s evolution and its profound understanding of the diverse lifestyles of modern Indian women.

    In the first chapter, titled “Prints and Resort Wear,” the collection seamlessly transitioned into a captivating showcase of prints and resort wear. Basanti, a longstanding pioneer in India’s fast fashion landscape, crafted this segment to embody freedom and exploration. It offered a fusion of style and comfort tailored for the contemporary woman, who seeks both elegance and ease.

    The grand finale unfolded with the second chapter, focusing on “Glamour and Sophistication for the Modern Bride.” This segment was a tribute to the desires and aspirations of Basanti’s clientele, particularly tailored for special occasions. Exuding glamour and sophistication, it was dedicated to the modern bride, presenting a celebration of accessible luxury that resonates with the spirit of the modern Indian woman.

    Utkarsh Ahuja, the driving force behind Basanti’s remarkable resurgence, expressed, “Basanti’s creative process is deeply rooted in the preferences and evolving needs of our clients. The collection seamlessly blends style, quality, and accessibility, ensuring that each piece becomes a timeless wardrobe essential for the modern woman. This collection is not just a reflection of our brand’s journey; it’s a celebration of the modern Indian woman and her boundless spirit of reinvention.”

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  • S. Gurinder Singh Bawa, Chairman G. N. Khalsa College and Chairman GNIMS kickstart the highly anticipated cricket tournament, Khalsa Supreme League (KSL)

    S. Gurinder Singh Bawa, Chairman G. N. Khalsa College and Chairman GNIMS kickstart the highly anticipated cricket tournament, Khalsa Supreme League (KSL)

    New Delhi (India), March 12: Inaugural ceremony was an unforgettable spectacle, as numerous celebrities like Hema Malini, Shakti Kapoor, Jeetendra Kapoor, Zeena Taman, Jackie Shroff, Bhagyshree, Abhimanyu, Ronit Roy, Karan Singh Grover, Gulshan Grover, Talat Aziz, Madan lal and many more graced the cricket field to showcase their talent and support for this monumental event. The ground was filled with excitement as they took to the pitch, adding a touch of glamour and prestige to the tournament. Their presence not only elevated the atmosphere but also highlighted the significance of the Khalsa Supreme League as a platform for unity, diversity, and excellence in the world of cricket* Guru Nanak Khalsa College of Arts, Science & Commerce, Matunga, a renowned powerhouse of sports in Mumbai, announced the kickoff of its highly anticipated cricket tournament: “Khalsa Supreme League (KSL)”. This groundbreaking initiative is the brainchild of the visionary leader S. Gurinder Singh Bawa, Chairman of G.N. Khalsa College & Chairman of GNIMS. The Khalsa Supreme League, set to be the biggest community-based cricket tournament in Mumbai, promises to be an unparalleled extravaganza, bringing together the best talent from across the nation. Saabat Soorat Sikhs from every corner of the country will converge in Mumbai to participate in this momentous event, showcasing their prowess on the cricket field and celebrating the rich spirit of camaraderie and sportsmanship. With 8 franchise owners and over 120+ players representing their teams from all over India, the league will redefine cricketing excellence and community engagement on a grand scale.

    S. Gurinder Singh Bawa, Chairman G. N. Khalsa College and Chairman GNIMS kickstart the highly anticipated cricket tournament, Khalsa Supreme League (KSL) - PNN Digital
    S. Gurinder Singh Bawa, Chairman G. N. Khalsa College and Chairman GNIMS kickstart the highly anticipated cricket tournament, Khalsa Supreme League (KSL) – PNN Digital

    The list of teams and their owners- 1. Ahuja Giants – Owned by S. Satinder Singh Ahuja & M.P Singh 2. Timmy & Bachher Tigers – Owned by S. Gurbinder Singh Bachher & Harvinder Pal Timmy Mehta 3. Bright Stars – Owned by S. Satinderpal Singh Bright 4. Simran Royals Kings – Owned by S. Harpal Singh Bhatia 5. Randhawa Warriors – Owned by S. Mehar Singh Randhawa 6. Bindra Legends – Owned by S. Happy Bindra & King Bindra 7. Supreme Panthers – Owned by S. Jaspal Singh Sandhu 8. Dasmesh & Ronak Royals – Owned by S. Harjinder Singh Saini & S. Amardip Singh Vij The inaugural ceremony was nothing short of spectacular, featuring captivating performances, dazzling fireworks, and inspiring speeches that set the stage for the electrifying tournament ahead. Sardar Gurinder Singh Bawa is the esteemed Chairman of the Bawa Group of Companies, renowned for its presence in multiple sectors, including hospitality, real estate, infrastructure, and the burgeoning health and wellness segment. Additionally, he holds the distinguished position of Chairman at the Shri Guru Nanak Khalsa College of Science & Commerce in Mumbai. As a dynamic leader and influential figure, his visionary leadership continues to inspire entrepreneurs.

    Reflecting on the announcement of the “Khalsa Supreme League (KSL)”, he says “I am delighted to see the Khalsa Supreme League come to life, embodying the spirit of unity, excellence, and community that defines our institution. This tournament is a testament to the passion and dedication of our players and the unwavering support of our community. Let’s make history together on the cricket field”

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  • Natasha Pimple Kotwani: Redefining Travelling In Her Own Unique Way

    Natasha Pimple Kotwani: Redefining Travelling In Her Own Unique Way

    Mumbai (Maharashtra) [India], March 8:  Natasha Pimple Kotwani, Chairperson of Vinayak Travel Pvt Ltd. and Global Travel Advisor Of Dalodo Travels, has now become synonymous with a name that is redefining and changing the way we all travel and explore the world. Her ideas of travelling around the is to have more fun, get experience of a lifetime and help rejuvenate people like never before. She is also the director of CISS Services Ltd. and Aura Facilities Management Pvt. Ltd.

    Dalodo is a travel-based company with innovative ideas whose motto is to advise and make arrangements for travel enthusiasts to ‘Do As the Locals Do’ and have crazy fun while exploring newest places around the world.

    Interestingly, Dalodo is a new travel concept-based company which has been floated by Natasha Pimple Kotwani to make people experience the newer ways of travelling and discovering the world.

    Notably, rather than telling and deciding for people to travel in tour groups, Dalodo encourages people to travel in Solo’s, & twos or threes in numbers and visit unknown global destinations so that the travel experiences of the people becomes more intimate and memorable.

    The most remarkable thing about Dalodo is that it encourages travellers to see and explore various places with local travellers, stay and explore exotic locations with the local guys and get the opportunity to taste authentic and delicious local cuisines. Apart from making travelling arrangements across India, her company Dalodo is also known to have sent travellers to the remotest parts of the planet like Green Land, Savalavard, Kricinedd, Artic region etc.

    Dalodo Travels and Natasha Pimple Kotwani not only encourages people to travel around the world in a more fun and wicked ways but she herself has thoroughly researched popular destinations around the world which includes Europe, South East, Japan, Korea, Greenland, Iceland and other such exotic locations of the world.

    Natasha Pimple Kotwani and her company Dalodo is known to design itineraries in a way that the travellers are bound to discover newer and unknown places in the most exotic ways. She also emphasises on designing itineraries in an affordable and cost-effective way so that not so affluent people can also desire to travel places of their choices and fulfil their wishes to see the world like never before.

    Interestingly, Natasha Pimple Kotwani herself enjoys travelling extensively to various destinations across the globe. Her travel experiences help her make cost effective plans for other travellers through her company. She is a perfect example of a women entrepreneur who has innovative ideas and approaches for travelling and discovering the world in the most unusual ways.

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  • Why Rishikesh is the Best Choice for Yoga Teacher Training Course?

    Why Rishikesh is the Best Choice for Yoga Teacher Training Course?

    Rishikesh (Uttarakhand) [India], March 7: Rishikesh, nestled in the foothills of the Himalayas along the banks of the holy Ganges River, is renowned as the ultimate destination for yoga enthusiasts and spiritual seekers. Its tranquil environment, spiritual aura, and rich cultural heritage make it the perfect place for embarking on a transformative journey through a Yoga Teacher Training Course (YTTC). Let’s explore why Rishikesh stands out as the top choice for aspiring yoga teachers.

     Outline

    1. Introduction to Rishikesh

    2. History of Yoga in Rishikesh

    3. Rishikesh: The Yoga Capital of the World

    4. Top Yoga Teacher Training Courses in Rishikesh

    5. Experienced and Knowledgeable Instructors

    6. Spiritual Environment and Serene Atmosphere

    7. Affordable Cost of Living and Training

    8. Variety of Yoga Styles and Practices

    9. Opportunity for Self-Discovery and Personal Growth

    10. Proximity to Nature and Ganga River

    11. Accommodation and Facilities for Yoga Students

    12. Safety and Security in Rishikesh

    13. Cultural and Spiritual Experiences Beyond Yoga

    14. Testimonials and Reviews from Yoga Practitioners

    15. Conclusion

    Yoga School in Rishikesh

    Rishikesh, often referred to as the ‘Yoga Capital of the World,’ is a sacred city in the northern state of Uttarakhand, India. It has been a spiritual hub for centuries, attracting sages, saints, and yogis seeking enlightenment and self-realisation.

    History of Yoga in Rishikesh

    The history of yoga in Rishikesh dates back thousands of years. It is believed that several ancient saints and sages, including Adi Shankaracharya, practised meditation and yoga in the serene caves and lush forests surrounding Rishikesh.

    Rishikesh: The Yoga Capital of the World

    Rishikesh gained global recognition as the Yoga Capital of the World due to its association with various yoga ashrams, schools, and spiritual centers. It offers a conducive environment for spiritual practices and self-discovery.

    Top Yoga Teacher Training Courses in Rishikesh

    Rishikesh boasts a plethora of Yoga Teacher Training Courses accredited by Yoga Alliance, the globally recognized standard for yoga teacher certification. These courses cater to practitioners of all levels, from beginners to advanced yogis.

    Experienced and Knowledgeable Instructors

    One of the key factors that make Rishikesh an ideal destination for YTTC is the presence of experienced and knowledgeable yoga instructors. These teachers impart traditional yogic wisdom and guide students with expertise and compassion.

    Spiritual Environment and Serene Atmosphere

    Rishikesh offers a serene and tranquil atmosphere conducive to deepening one’s yoga practice and spiritual journey. The pristine surroundings, including the majestic Himalayas and the sacred Ganges, inspire introspection and inner peace.

    The Legacy of Rishikul Yogshala

    At the heart of Rishikesh’s yoga community lies Rishikul Yogshala, a revered institution dedicated to imparting authentic teachings of yoga. The name “Rishikul” signifies a place of learning and enlightenment, reflecting the school’s commitment to nurturing the mind, body, and spirit of its students.

    Core Values and Philosophy

    Rooted in ancient Vedic traditions, Rishikul Yogshala upholds the core values of integrity, compassion, and self-discovery. With a holistic approach to yoga, the school integrates timeless wisdom with modern insights, empowering students to embark on a transformative journey of self-exploration and personal growth.

    200 Hour Yoga Teacher Training in Rishikesh

    Completing a 200-hour yoga teacher training program offers a multitude of benefits beyond the acquisition of teaching credentials. From state-of-the-art facilities to personalised attention and support, Rishikul Yogshala offers a host of unique features designed to enhance the student experience. With comfortable accommodations, nutritious meals, and a nurturing atmosphere, every aspect of the school is tailored to promote health, well-being, and personal transformation.

    Affordable Cost of Living and Training

    Compared to other destinations offering YTTC, Rishikesh provides affordable options for accommodation, food, and training fees. This makes it accessible to individuals from diverse socio-economic backgrounds.

    Variety of Yoga Styles and Practices

    Rishikesh is a melting pot of diverse yoga styles and practices, including Hatha, Ashtanga, Kundalini, and Iyengar yoga. Students have the opportunity to explore and experience various yoga disciplines under the guidance of skilled instructors.

    Opportunity for Self-Discovery and Personal Growth

    YTTC in Rishikesh is not just about mastering yoga poses; it’s a transformative journey of self-discovery and personal growth. Students delve into the depths of their being, unravelling their true potential and inner wisdom.

    Proximity to Nature and Ganga River

    The natural beauty of Rishikesh, with its lush greenery, majestic mountains, and the sacred Ganges flowing through, enhances the yogic experience. Nature becomes an integral part of the yogic journey, fostering a deeper connection with the self and the universe.

    Accommodation and Facilities for Yoga Students

    Rishikesh offers a wide range of accommodation options, from simple ashrams to comfortable guesthouses and resorts, catering to the needs and preferences of yoga students. These facilities provide a nurturing environment for practice and relaxation.

    Safety and Security in Rishikesh

    Safety and security are paramount concerns for any traveller, especially those undertaking a transformative journey like YTTC. Rishikesh is known for its welcoming and safe environment, ensuring peace of mind for students throughout their stay.

    Cultural and Spiritual Experiences Beyond Yoga

    Apart from yoga, Rishikesh offers a plethora of cultural and spiritual experiences, including visits to ancient temples, attending spiritual discourses, participating in traditional ceremonies, and exploring the vibrant local markets.

    Testimonials and Reviews from Yoga Practitioners

     Countless yoga practitioners and teachers have testified to the profound impact of their YTTC experience in Rishikesh. Their testimonials and reviews serve as a testament to the transformative power of yoga and the enriching experience offered by Rishikesh.

    The transformative impact of Rishikul Yogshala is best reflected in the heartfelt testimonials and experiences of its students. From newfound strength and flexibility to profound inner peace and spiritual awakening, students attest to the life-changing benefits of their journey at Rishikul Yogshala.

     FAQs

    1. Is Rishikesh safe for solo female travellers?

       – Yes, Rishikesh is generally considered safe for solo female travellers. However, it’s advisable to exercise caution and adhere to basic safety precautions.

    2. What is the duration of a typical YTTC in Rishikesh?

       – The duration of YTTC programs in Rishikesh varies, but most courses range from 200 to 500 hours, spanning anywhere from a few weeks to several months.

    3. Can beginners enrol in YTTC in Rishikesh?

       – Absolutely! Many YTTC programs in Rishikesh cater to beginners, providing foundational knowledge and guidance to kickstart their yoga journey.

    4. What should I pack for my YTTC in Rishikesh?

       – Essentials include comfortable yoga attire, personal hygiene products, a refillable water bottle, sunscreen, mosquito repellent, and any necessary medications.

    5. Are vegetarian or vegan meal options available in Rishikesh?

       – Yes, Rishikesh offers a variety of vegetarian and vegan meal options, reflecting the yogic lifestyle embraced by the community.

    6. What sets Rishikul Yogshala’s curriculum apart from other yoga schools?

     –  Their curriculum blends ancient wisdom with modern insights, offering a comprehensive and transformative learning experience.

    7. What distinguishes a 200-hour yoga teacher training program from other training options?

    – A 200-hour program provides a comprehensive foundation in yoga philosophy, anatomy, teaching methodology, and practical experience, preparing students to teach with confidence and competence.

    Conclusion

    Rishikesh emerges as the quintessential destination for those seeking to embark on a transformative journey through a Yoga Teacher Training Course. Its spiritual ambiance, experienced instructors, diverse offerings, and serene surroundings make it the perfect choice for aspiring yoga teachers and spiritual seekers alike.

    Rishikul Yogshala in Rishikesh stands as a beacon of excellence in the realm of yoga education. With its rich legacy, experienced faculty, and unwavering commitment to holistic wellness, it offers a transformative journey of self-discovery and personal growth. Whether you’re a seasoned practitioner or a novice explorer, Rishikul Yogshala welcomes you to embark on a life-changing odyssey of mind, body, and spirit.

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  • Sahyog Physiotherapy and Fitness Center celebrates Women’s Day honouring more than 50 gritty women

    Sahyog Physiotherapy and Fitness Center celebrates Women’s Day honouring more than 50 gritty women

    Former Mayor Hemali Boghavala and DCP Bhakti Thakar graced the event

    Surat (Gujarat) [India], March 6: International Women’s Day was celebrated in a grand manner by Sahyog Physiotherapy and Fitness Centre, Surat. On this occasion, inspiring housewives as well as women successful in social service and business were honored by the centre.

    Dr. Afreen Jasani, a successful physiotherapist and the center’s owner, emphasized the collaborative efforts of women working alongside men in various domains. The celebration aimed to recognize and honor women excelling not only as housewives but also in social service and business.

    Former mayor Hemali Boghavala and DCP Bhakti Thakar were present as chief guests in the event organized at Sardar Smriti Bhawan, Varachha. A total of 1200 women participated in this program. More than 50 women were honored by the centre.

    Sahyog Physiotherapy and Fitness Center celebrates Women's Day honouring more than 50 gritty women - PNN Digital
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  • Kamour Gold – Maximize Your Workout with Ancient Ayurveda Supplement

    Kamour Gold – Maximize Your Workout with Ancient Ayurveda Supplement

    New Delhi (India), March 6: For fitness enthusiasts, the quest to build muscle, boost endurance, and take workouts to new heights is never-ending. However, many turn to synthetic supplements and illegal performance-enhancing drugs that can be dangerous and life-threatening. 

    There is an all-natural, safe, and effective solution rooted in the 5,000-year-old Indian science of Ayurveda – Kamour Gold from Kapeefit Healthcare.

    Kamour Gold is a revolutionary gym booster supplement formulated with potent ayurvedic herbs shown to maximize workout performance, strength, and recovery. Its key ingredient is ashwagandha, one of the most powerful adaptogenic herbs used for centuries in Ayurveda to promote vitality and physical resilience during exertion.

    Numerous clinical studies have demonstrated the benefits of ashwagandha root extract for athletics. It increases oxygen utilization and delivery of nutrients to muscle tissue, allowing you to push harder during strength training. Ashwagandha also enhances muscle strength, size, and recovery while boosting testosterone and growth hormone levels naturally.

    But Kamour Gold goes beyond ashwagandha, combining other legendary ayurvedic herbs like Ginseng & Swarn Bhasma, musli, shatavari, and safed musli – all backed by modern scientific research. This synergistic blend helps increase stamina, energy, muscle building, and overall exercise capacity.

    “Ayurveda has used herbal compounds like ashwagandha for optimizing the male physique for thousands of years,” said Nishant Agarwal, Founder and Director at Kapeefit Healthcare. “With Kamour Gold, we’ve blended these ancient herbs using cutting-edge extraction methods to create the ultimate natural supplement for enhancing workout performance, strength, and recovery.”

    Kamour Gold’s powerful antioxidant properties also help the body manage oxidative stress from strenuous exercise, further boosting recovery between sessions. Its adaptogens like ashwagandha help the body cope with physical and mental stressors as well. Overall, this ayurvedic formulation allows you to train harder, build more muscle, and avoid overtraining.

    Unlike synthetic supplements which often come with harsh side effects, Kamour Gold is 100% natural, vegetarian and contains no fillers, preservatives, or artificial ingredients whatsoever. Its ayurvedic compounds have been used safely for millennia with no adverse effects. 

    Whether you’re an elite athlete, bodybuilder, or dedicated gym-goer, Kamour Gold can be a game-changing addition to your fitness regimen. Simply take 1-2 capsules daily to experience unparalleled endurance, power, and accelerated recovery from your toughest workouts.

    “As both a fitness expert and ayurvedic practitioner, I can’t stress enough the benefits of Kamour Gold for maximizing your physical potential naturally and safely,” said Dr. Monika. “My clients who use it while following an ayurvedic diet and lifestyle see incredible results in their strength, muscle growth, and gym performance.”

    Harness the power of ancient ayurvedic wisdom with Kamour Gold, available now exclusively from Kapeefit Healthcare. Leave synthetic boosters behind and experience the future of natural, holistic fitness at its highest level.

    About Kapeefit Healthcare

    Kapeefit Healthcare is a pioneering platform delivering online ayurvedic consultations from renowned practitioners. By bridging the gap between traditional Indian medicine and modern technology, Kapeefit allows individuals to receive personalized ayurvedic treatment plans through secure video conferences.

    With an exclusive network of qualified vaidyas (ayurvedic doctors) available, Kapeefit makes expert ayurvedic guidance just a click away. Whether you have gynecological problems, sexual wellness issues or need customized diet and lifestyle recommendations, herbal remedies, their holistic digital services bring the ancient wisdom of Ayurveda into your home. 

    For those prioritizing natural, preventative health solutions, Kapeefit Healthcare provides unparalleled online consultations founded in the 5,000-year-old principles of ayurvedic healing.

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  • Promoting Environmentally Friendly Behaviour among School Children & Communities of Gujarat and Delhi

    Promoting Environmentally Friendly Behaviour among School Children & Communities of Gujarat and Delhi

    Delhi and Gujarat (India), March 6:  Mission LiFE is a Government of India initiative that aims to nudge individuals and communities to practice an environment-conscious lifestyle. To complement such government initiative and to address the change in behaviour for protecting and preserving the environment a Social Behaviour Change Communication (SBCC) project was supported by Asahi Intecc Co. Ltd under its Corporate Social Responsibility initiatives. The project has been technically supported by ETPA Foundation for Social Development and implemented by Shri Muni Charitable Foundation (MCF) at 30 schools and 30 communities in Delhi and Gujarat.

    The project has taken a step forward in reducing single-use plastics, judicious use of water, waste reduction, and sustainable food system. Two broad communication activities were implemented, including Storytelling sessions with the Government schools in Khambat of Anand district, Gujarat, Schools of Applied Learning (SoAL) under Delhi Board of School Education (DBSE) Delhi were targeted children (6-10 yrs age group) and mid-media campaign through Street Plays in communities. The efforts in translating the message of saving resources through Storytelling sessions using the concept of Mottainai and the principles of 4R – Respect, Reduce, Reuse, and Recycle were conducted in schools. Mottainai is a Japanese expression to convey the meaning used to express a feeling of regret when something is put to waste without deriving its value. The book illustrates the mindful utilisation of resources and promoting environment-friendly ways of living.

    YouTube link- Mottainai Grandma No Wastage Story

    Hindi:https://www.youtube.com/watch?v=3Qv5ehzkYy4

    English: https://www.youtube.com/watch?v=4VgcLr4V1WM

    Mr. Yasuki Yamane General Manager Branch Head Assahi Intecc added, “I am glad that the concept of Mottainai of Japan is being used to create awareness on 4R & activities to complement such learnings were conducted”.

    The storytelling session was done in two different spells to reinforce the message among the children so that it could be disseminated effectively. “It was helpful as daily lifestyle activities were considered for saving food, electricity through judicious use of food, using energy efficiently, and making a positive impact together” as shared by School Teacher of Branch 10 Jayaben Sukhadiya Anand.

    Promoting Environmentally Friendly Behaviour among School Children & Communities of Gujarat and Delhi - PNN Digital
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    We have reached out to 3661 children in both project locations of Delhi & Anand and sensitised 5633 community members about the key message of 4R. “Storytelling Sessions provided opportunities for children to express themselves creatively and share their own experiences. The session encouraged imagination, empathy, and a sense of responsibility towards the environment amongst children”, shares, Mr. Sanjay Panda Director, ETPA Foundation.

    Mr. Ghanshyam Patel Founder of MCF appreciated such support of Asahi Intecc and the contribution made by such an initiative. The awareness level of children has been raised on the key components of environmental protection.300 Mottainai Grandma books were provided to the school libraries to increase the knowledge and share their learning with the communities related to the environment. Children, teachers, and the community not only enjoyed these sessions but took a pledge to take this journey to contribute to Mission LiFE.

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  • Can You Use Soap On The Face?

    Can You Use Soap On The Face?

    The surfactants found in soaps can be harsh on your skin, leading to dryness and irritation. This makes choosing other facial cleansers over soaps a wiser choice.

    New Delhi (India), March 5: The accumulation of dirt, grime, oil, and makeup on your face throughout the day makes cleansing a crucial part of any skincare routine. Without effective cleansing, you may encounter irritation, breakouts, redness and signs of skin ageing. However, the skin on your face is notably more sensitive than the skin on the rest of your body, necessitating extra care in how you cleanse it. There are varied opinions regarding the use of soaps for facial cleansing. Here’s all you need to know about whether or not using soap on your face is a good idea.

    How does Soap Work?

    Soaps and other facial cleansers are formulated to eliminate oil and dirt from the skin. They achieve this through the action of chemicals known as surfactants, which:

    • Surround and dissolve oil and dirt, facilitating their removal by water.
    • Exfoliate dead skin cells from the outermost layer of skin.
    • Bind to and overly hydrate healthy proteins, causing them to swell with excess water.

    This swelling enables the soap ingredients to penetrate more effectively into the skin’s deeper layers.

    How to Choose the Right Soap for the Face?

    Certain soaps may be milder on sensitive skin. However, it’s essential to ensure that any soap chosen for facial cleansing is specifically formulated for facial usage. Numerous skincare brands offer soaps suitable for facial cleansing, such as Dermadew Acne Soap. Look for soaps that are hypoallergenic and unscented, and contain high levels of moisturising ingredients such as glycerine, ceramides, niacinamide, and hyaluronic acid. It’s advisable to steer clear of soaps containing ingredients like parabens, dyes, fragrances, formaldehyde, and lanolin.

    Should I Use Soap on the Face?

    Conventional soaps typically consist of long-chain fatty acid alkali salts with a pH ranging between 9 and 10, along with other common ingredients like detergents. While these effectively cleanse the skin, they can also elevate the skin’s pH, disrupting its natural balance. This disruption compromises the skin barrier, leading to dryness, irritation, flakiness, and redness. Consequently, it’s generally advisable to choose alternative facial cleansers over traditional soaps.

    What are the Side Effects of Using Soap on the Face?

    Some of the main drawbacks of using soap for facial cleansing include:

    • Dehydrates Skin and Causes Wrinkles: Soap-based surfactants can be detrimental to your skin, causing dryness, irritation, and redness. They strip away the skin’s natural moisturising factor (NMF) and compromise the skin’s natural barrier function. When the skin barrier is compromised, it allows bacteria, toxins, and other harmful substances to penetrate deeper into the skin, potentially causing long-term damage.
    • Disrupts the Skin Microbiome: Your skin naturally hosts a diverse array of viruses, bacteria, fungi, and other microbes, collectively known as skin microbiome. While some of these microbes are harmful, the majority are beneficial for healthy skin. Beneficial microbes help maintain the skin’s acidity, which keeps harmful microbes in check. However, surfactants in traditional soaps lower the skin’s acidity and eradicate many beneficial microbes, allowing harmful ones to thrive. Furthermore, beneficial microbes regulate immune system activity in the skin, but when depleted, the immune system may fail to respond effectively to infection, damage and inflammation. Essentially, when the skin microbiome is imbalanced, the skin’s ability to protect itself and heal is also compromised.
    • Aggravates Skin Conditions: Common skin conditions like eczema and acne may worsen when you wash your face with soap. The health of your skin microbiome plays a role in this, as well as other actions of soap-based surfactants.

    What to Use on the Face Instead of Soap?

    When it comes to facial cleansing, you have several options, but it’s crucial to select products specifically formulated for facial use. The ideal choice for you depends on your skin type and preferences. Here are some options to consider:

    • Foam Cleansers: These cleansers produce a foamy lather that effectively removes excess oil, making them suitable for oily or combination skin types.
    • Cream Cleansers: If you’re concerned about maintaining moisture levels, cream cleansers are an excellent option. These thick cleansers are gentle and contain moisturising ingredients, making them ideal for dry or sensitive skin.
    • Gel Cleansers: With a gel-like consistency, these cleansers excel at deep cleaning pores and removing oil, making them a suitable choice for acne-prone or oily skin.
    • Clay Cleansers: They are beneficial for clearing up acne as they absorb oil and cleanse pores effectively. They are suitable for oily, acne-prone, or combination skin.
    • Oil Cleansers: Gentle oil-based cleansers effectively unclog pores and remove makeup. They are typically formulated with skin-healthy oil like argan or tea tree oil, making them suitable for most skin types.
    • Micellar Cleansers: They have gained popularity for their ability to remove oil, makeup, and buildup from the skin. They are also convenient as they do not require rinsing off.

    All in all, the majority of soaps aren’t suitable for use on your face as they tend to be too harsh and may cause irritation. Thankfully, there are numerous options available for facial cleansing. The best choice for you will be determined by your skin type and personal preferences. Regardless of your selection, it’s essential to opt for a cleanser specifically designed for facial use. Following a proper face washing routine, which includes using suitable cleansers, is crucial for maintaining healthy skin.

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  • How To Heal Cracked Heels?

    How To Heal Cracked Heels?

    Most cases of cracked heels can be effectively treated at home using moisturisers and products designed to soften or thin the skin.

    New Delhi (India), March 5: Cracked heels develop due to dry and thickened skin around the edges of the heel. Typically, the main issue with cracked heels is their unsightly appearance. However, deep cracks can also cause discomfort, particularly when standing, and may occasionally lead to bleeding. In more severe cases, infection can occur if the cracks worsen. Fortunately, treating cracked heels can be straightforward. This article guides simple home remedies for managing this condition.

    Tips to Heal Cracked Heels at Home

    Here are some simple measures you can take to heal dry and cracked heels:

    1. Use a Moisturising Cream or Heel Balm

    The primary treatment for cracked heels involves using a moisturising cream or heel balm, such as Boroline Cream. These balms like boroline cream are formulated with ingredients that soften, moisturise, and remove dead skin. Some also contain components that aid in wound healing, assisting in the filling of cracks while alleviating any discomfort and irritation. Apply boroline cream in the morning to enhance skin elasticity before starting your day, and reapply two to three times throughout the day to maintain moisturised heels. It’s important to note that severe cases of cracked heels may necessitate a prescription-strength balm or steroid cream to reduce inflammation and relieve itching.

    2. Wear Socks Made from Pure Cotton to Bed

    Wearing 100% cotton socks to bed after the application of petroleum jelly on the heel may assist in retaining moisture and allowing the heel’s skin to breathe. It also helps in preventing the bed sheets from getting stained. After repeating this routine for a few days, you should notice the skin on the heels soften.

    3. Soak and Exfoliate Your Heels

    The skin surrounding cracked heels typically becomes thicker and drier compared to the rest of your skin, making it prone to splitting under pressure. Soaking and moisturising the feet can be beneficial. Here are some foot soak tips:

    • Submerge your feet in soapy, lukewarm water for around 20 minutes.
    • Use a foot scrubber, pumice stone, or loofah to gently remove any hardened, thickened skin.
    • Carefully pat your feet dry.
    • Once dried, apply a thick moisturiser or heel balm such as boroline cream to the affected area.

    Make sure to avoid scrubbing your feet when they are dry as this can increase the risk of damaging the skin. 

    4. Apply a Liquid Bandage

    Apply a liquid bandage to cracks as an alternative option. This helps seal the wound, preventing additional cracking or infections. Available in spray form, it allows you to continue your day without worrying about the bandage coming off. Liquid bandage is particularly useful for treating deep heel cracks that may bleed. Ensure the skin is clean and dry before applying the liquid bandage. As the cracks heal, the coating adheres to the skin’s surface. This product is readily available without a prescription at pharmacies.

    5. Increase Your Water Intake

    Boost your water intake when dealing with cracked heels. Instead of solely focusing on foot care, grab a water bottle, fill it up and start drinking. It’s crucial to ensure that you’re consuming an adequate amount of water. Your skin can lose approximately a litre of water daily, and even more in dry climates, so maintaining hydration levels is essential for preventing or soothing dry, cracked skin.

    6. Use Coconut Oil

    Utilise coconut oil, a commonly recommended remedy for dry skin, psoriasis and eczema. It aids in moisture retention for the skin. Applying coconut oil after a foot soak could prove beneficial as well. The antimicrobial and anti-inflammatory properties of coconut oil may assist in healing cracked heels, especially if they are prone to infections or bleeding.

    7. Apply Honey

    Use honey as a potential natural remedy for cracked heels. Honey is known to possess antibacterial and antimicrobial properties. It also aids in wound healing, moisturising and cleansing the skin. You can use honey as a foot scrub following a soak or apply it as an overnight foot mask. 

    Medical Treatments for Cracked Heels

    For severe cases of cracked heels requiring medical attention, a doctor may:

    • Prescribe stronger skin removal or softening agents
    • Clinically remove dead skin
    • Prescribe antibiotics in case of an infection
    • Apply medical glue to seal cracks
    • Apply bandages or dressings to strap the heel
    • Assist patients in modifying their walking technique
    • Recommend shoe inserts, heel cups or heel pads

    In most instances, cracked heels don’t typically pose a significant concern. You might find relief through over-the-counter or home remedies mentioned above. However, it’s advisable to consult a doctor if you experience severe cases of cracked heels or if you have underlying medical conditions such as diabetes.

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