Tag: Health

  • On This Doctor’s Day: Experts’ Advice to Care for Your Health

    On This Doctor’s Day: Experts’ Advice to Care for Your Health

    New Delhi (India), June 30: On this special occasion of Doctor’s Day, these remarkable individuals don the white coats of knowledge, embodying the epitome of care and expertise. As we commemorate Doctor’s Day, we acknowledge and express our gratitude to these guardians of health, who embody compassion, knowledge, and the unwavering determination to make a positive difference in the lives of their patients.

    Dr. Shuchin Bajaj, MBBS, MD(Medicine), Founder Director, Ujala Cygnus Healthcare Services, Delhi

    As we celebrate Doctor’s Day, it’s crucial to acknowledge the dedicated healthcare professionals who tirelessly safeguard our well-being. While doctors play a crucial role in diagnosis and treatment, we also emphasize preventive measures and self-care. In honor of these medical champions, here’s expert advice to prioritize your health and lead a fulfilling life.

    Prioritize regular check-ups for early detection, and maintain a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Stay physically active with exercises suited to your fitness level. Prioritize mental health through self-care techniques and seek support if needed. Get sufficient quality sleep, establish a sleep routine, and avoid harmful habits like smoking and excessive alcohol consumption.

    On Doctor’s Day, express gratitude to healthcare professionals by taking responsibility for your well-being. Your health is your most precious asset, and a lifelong commitment to its care is essential.

    Dr. Prakhar D. Jain, MBBS, MD, DNB (Psy), PDF, EMH (USA) Child & Adult Neuro Psychiatrist, Bombay Hospital and  Director- The Psychiatrist Says and The Soul Spa: Centre for authentic Mental & Emotional Wellness, Churchgate, Mumbai

    On this Doctor’s Day, let us remember that healing the mind is as crucial as healing the body for children and adults alike. As psychiatrists, we hold the power to heal, guide, and empower those who are struggling. Let us prioritize active listening, empathy, and non-judgmental support, creating a safe space for individuals to express their innermost thoughts and feelings. Remember, a kind word, a listening ear, and a compassionate heart can make all the difference in someone’s journey towards healing. Just like the liver, heart, and kidneys are organs, the brain is also an organ that can malfunction anytime. Just as we take active efforts to keep our bodies fit, it is equally important to keep our minds fit as well. Feeling low for some time is normal, but when it lasts more than two weeks, do seek professional help. Together, let us nurture resilience, restore hope, and inspire lasting transformations for better mental health.

    Dr. Shantanu Panja, MBBS, MS (PGI Chandigarh), Advanved Trading in Robotic Surgery, Chief Surgeon & Senior Consultant, Dept of ENT – Head & Neck Cancer Surgery, Apollo Multispeciality Hospitals, Kolkata

    I have always believed that you cannot protect your health unless you protect your environment. It all starts with the preservation of your immediate surroundings and nature as a whole. On a personal front, discipline and austerity are of utmost importance. As it is said, ‘You cannot have your cake and eat it too.’ In keeping with that spirit, inculcating healthy habits, maintaining a balanced diet, engaging in regular exercise, and undergoing periodic health check-ups are necessary. A focus on mental and spiritual health is as important as your physical health. One should remember that health is not just the absence of disease but a commitment to yourself and your loved ones.

    Dr. Anirban Biswas, MBBS, MD, PGDD ( USA), PGDC(UK), FNIC ( Apollo), Sr. Consultant Diabetologist and Preventive Cardiologist, Delhi

    In honor of Doctor’s Day, it’s crucial to emphasize the significance of proactive healthcare. Dr. Biswas, a renowned Diabetologist & Preventive Cardiologist, offers recommendations to prioritize your well-being. Regular health check-ups are essential to detect underlying issues and take preventive measures. Maintain a balanced diet comprising ample fruits, vegetables, whole grains, and lean protein while avoiding excessive sugar, salt, and processed foods. Stay physically active through activities like walking, jogging, or yoga to improve cardiovascular health, strengthen muscles, and boost immunity. Practice stress management techniques such as meditation, deep breathing, and sufficient sleep for mental well-being. Stay hydrated; detoxify your body by consuming adequate amounts of water. Minimize or eliminate tobacco and alcohol consumption. Don’t forget to adhere to scheduled vaccinations. Remember, prevention is more advantageous than cure. By incorporating these simple yet effective practices into your daily routine, you can seize control of your health and lead a satisfying life. 

    Dr. Parul Kansal, MBBS, MD Pathology, Clinical pathologist, Medgenome labs, Bangalore

    Being a doctor is the most satisfying job for me. Working with cancer patients and in maternal and newborn genomics has been an extremely rewarding experience. Diagnosing cancer in its early stages or detecting fetal anomalies in pregnant women and newborns, and providing timely treatment, fills me with a sense of gratitude. Being a doctor means that these patients have entrusted me with their lives, and that, for me, is a big responsibility that I strive to fulfil to the best of my abilities. Credit for my being a doctor goes to my parents, who encouraged all their children to pursue their dreams.

    Balancing mental and physical health is crucial for a healthy life—taking care of diet, sleep, exercise, posture, and avoiding tobacco, alcohol etc. Regular health checkups can detect problems before they escalate. I encourage more young people, especially girls, to aspire to become doctors. My message to them on this Doctors’ Day is that although the path would be tough, the outcome would be totally worth it.

    Dr. Rahul M. Shinde-General Medicine, BAMS.MD, PGDEMS, CCH, Mahalaxmi Clinic & Founder and Director of Life Care Multispecialty Hospital, Pune

    Maintaining good health doesn’t happen by accident. It requires work, smart lifestyle choices, occasional check-ups, and tests.

    Look after your health by watching what you eat, being physically active, getting plenty of rest, and drinking plenty of water. Eat a healthy diet by consuming a combination of different foods, such as fruits and vegetables. Avoid drinking too much alcohol and refrain from smoking. Finding ways to reduce stress is another strategy that can help you stay healthy. Consider trying meditation, mindfulness, yoga, playing on weekends, and taking vacations. By taking these steps, you can help reduce your risk of disease.

    Dr. Rahul R Ghadge, MBBS, DPM, MIPS (Psychiatrist), South Mumbai

    Mental health, often misunderstood and stigmatized, is vital for overall well-being. A healthy mind is mandatory for resilience and productivity. Mental disorders are a group of illnesses affecting a person’s thinking, perception, emotions and actions. The constant stress caused by mental illness can negatively affect the minds of millions of Indians suffering from such conditions. Approximately 7.5% of India’s population suffers from psychiatric disorders, which have an impact on personal, social, and financial aspects of life, ultimately reducing the quality of life. Sustaining mental fitness requires awareness and effort, including exercise, a balanced diet, sleep, social connections, and seeking professional help when needed. Dr. Rahul R. Ghadge advocates for mental health awareness to destigmatize psychiatric disorders. He provides accessible psychiatric treatment, emphasizing timely diagnosis and management for a healthy life. In conclusion, mental health is fundamental and demands attention and care.

    Dr. Sunita Gupta, MBBS, MD (Medicine), Dr. Sunita Gupta’s clinic, Gurugram

    In the realm of true wealth, health reigns supreme. It’s a world where silent killers lurk, disguised as lifestyle diseases—diabetes, high blood pressure, and heart ailments. Stealthy foes that show no symptoms in their early stages demand our attention. Regular preventive health checkups are the answer. If a diagnosis strikes, we must seek expert doctors rather than wandering the vast expanse of the internet.

    To preserve the sanctity of our bodies, we must keep them hydrated and nourished by the harmony of a balanced diet. We must rise and stride, embarking on regular walks to keep our hearts dancing with vitality. And let us not forget the mind. The key lies in knowing that a healthy mind finds solace in a healthy body. In this grand adventure of life, let us treasure our well-being. On the occasion of Doctor’s Day, through preventive vigilance, expert guidance, nourishing choices, and the care of both body and mind, we shall thrive and revel in the priceless gift of good health.

    On this Doctor’s Day, let us celebrate the remarkable contributions of these healthcare professionals who selflessly dedicate their lives to improving the health and well-being of their communities. Their tireless efforts, especially during challenging times, demonstrate their unwavering commitment to the oath they took to serve and heal.

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  • Cardiology Advancements: Celebrate This Doctors’ Day with Heart Health Innovations

    Cardiology Advancements: Celebrate This Doctors’ Day with Heart Health Innovations

    New Delhi (India), June 30: On this special occasion of Doctors’ Day, we celebrate the remarkable advancements in cardiology and the dedicated healthcare professionals who tirelessly work to improve heart health. Here are some outstanding doctors who have dedicated their lives to saving hearts and improving the lives of countless individuals.

    Dr. Pavan Kumar, MBBS, MS – General Surgery, MCh – Cardio Thoracic and Vascular Surgery, Sr. Consultant Cardiac Surgeon, Lilavati Hospital, Mumbai 

    Heart health is crucial for overall well-being, yet cardiovascular problems continue to rise. Despite advancements in technology, many misconceptions surround cardiac surgery, hindering awareness and perpetuating false assumptions.

    Contrary to general perception, prompt diagnosis and timely surgical intervention is vital to prevent irreversible damage caused by heart disease. Another misconception is that the heart is completely removed from the body during surgery. In reality, the heart is only taken out during heart transplantation. Moreover, modern surgical practices have significantly reduced the risk of heart stroke and brain dysfunction. Cardiac surgeries are performed under anaesthesia, ensuring minimal discomfort for the patient. With advancements in technology and medical practices, the risks associated with cardiac surgeries, such as valve replacement or bypass surgery, have greatly diminished.

    While surgeries present challenges, risks, and rewards, relying on assumptions or hearsay can jeopardize your heart health. Trusting your doctor’s recommendations, rather than popular beliefs, is crucial for effective treatment.

    Dr. G V P Rao, MBBS, DNB (Med), FICC (Card), PhD (Card), DSc (Card), MCSI, MACC, PhD (Heart Failure), Sr. Consultant Cardiologist & Philanthropist, Specialist in Interventional Heart Failure, & Rehabilitation, Founder & CEO – Hridhayam Heart Clinic & Medi Heart Care Foundation, Nashik
    Technological advancements in cardiology have expanded the ability to treat patients with complex cardiac and coronary anatomy. Novel devices and advanced imaging techniques have revolutionized the management of complex coronary anatomy and valvular diseases. Bioabsorbable vascular scaffolds have emerged as a breakthrough in coronary stenting, while advanced 3D imaging enables precise diagnosis and treatment of complex coronary and structural issues. Furthermore, transcatheter interventional procedures like TAVR, TPVR, TMVR, and tricuspid valve coaptation devices have revolutionized the management of structural heart disease. The use of decellularized hearts as scaffolds, composed of native extracellular matrix, provides an ideal platform for reconstructing functional cardiac tissue.

    With the extraordinary experience of more than 20 years in his career, he has served society, especially rural India, for over a decade in preventing heart attacks through awareness programs. These programs aimed to help people understand the importance of heart health and focused on heart failure and rehabilitation.

    He has completed nearly 20,000 interventional procedures and conducted numerous social cardiac awareness camps for the poor. Furthermore, he has been recognized and received accolades from various national and international bodies.

    Dr. Virbhan Balai, MBBS, DLO, MD (Gen. Medicine), DNB (Cardiology), FNB (Interventional Cardiology), Consultant- Interventional Cardiology, Manipal Hospital Dwarka, New Delhi

    According to the World Health Organization (WHO), cardiovascular diseases are the leading cause of death globally, accounting for 17.9 million deaths. Of these, 85% are attributed to heart attacks and strokes. On Doctor’s Day, I appeal to people of all ages not to neglect their health. By adopting simple measures like lifestyle modifications, cholesterol reduction, blood pressure and blood sugar control, quitting smoking, avoiding abdominal obesity and stress, engaging in daily physical activities, and consuming fruits and vegetables regularly, we can reduce the risk of heart attacks by over 90%.

    Regular yoga practice is also beneficial. Recent advances in cardiovascular science include refined techniques like transcatheter aortic valve replacement (TAVR), which allows for a non-surgical replacement of narrowed aortic valves. In the MitraClip procedure, a metallic clip is transcutaneously implanted on the mitral valve leaflets, thus averting the need for major surgery. MitraClip implantation significantly reduces mitral regurgitation and improves symptoms.

    Dr. S. S. Murthy, MBBS, DNB, MNAMS, Director & HOD – Ayushman Hospital, New Delhi
    Advances in stent technology, including the development of bio-absorbable stent material (Magnesium-based) and Drug-Eluting Balloons, will increase the armamentarium and make the procedures safer and stents more long-lasting. It will decrease the incidence of stent thrombosis (blockage in the stents with clots). Imaging techniques such as intravascular ultrasound (IVUS), OCT, and spectroscopy help identify the mechanisms of arterial blockage and facilitate the safe placement of stents, reducing complications. The use of calcium-cutting instruments inside the arteries, such as the Rotablation device (a drill with diamond cutting chips embedded in it), Orbital Atherectomy device, and Intravascular Lithotripsy balloon (IVL), has made angioplasty much easier and safer, where it was previously not possible. Laser Technique (ELCA) usage in uncrossable lesions has improved the chances of PTCA in CTO lesions.

    “These techniques have made stenting more durable, and now multi-vessel stenting is equivalent to bypass surgery in terms of long-term survival over a period of 10 years or more.”

    Dr. Annie Arvind, MD [Paediatrics], DNB [Paediatric Cardiology], Associate Consultant Paediatric Cardiology, Artemis Hospital, Gurgaon

    This Doctor’s Day, I would like to emphasize the importance of screening, early diagnosis, and timely intervention in congenital heart disease (CHD), which significantly increases a baby’s chance of survival into adulthood. With advancements in pediatric cardiology and cardiac surgery, it’s possible to repair or palliate most CHDs, including complex ones. Considering the fact that 12 out of 1000 newborns have congenital heart disease, timely treatment can provide a normal and productive life.

    Pulse Oximetry can pick up critical CHD at an early stage in the neonatal period. Symptoms such as fast and difficult breathing, poor weight gain, and poor appetite, bluish discoloration of the tongue or lips, and recurrent lower respiratory tract infections should prompt parents to seek pediatric cardiac opinion. Lastly, every pregnant female should opt for second-trimester fetal echocardiography, a remarkable innovation in the realm of pediatric cardiology, which can detect CHD antenatally and enable life-saving intervention in babies with severe CHD who are at risk in the first week of life itself.

    Dr. Kalpesh S. Malik, MBBS, M.S General Surgery, M.CH (CVTS), ISSA, IFBB, Cardio-Vascular & Thoracic Surgeon, Mumbai

    A healthy heart ensures a good quality of life. The main diagnostic tools for assessing heart health are the echocardiogram and coronary angiography. These tests provide further insights into whether the patient requires angioplasty or cardiac surgery. There is a common misconception among the public that cardiac surgery is a risky procedure and should only be considered as a last resort when all other treatment options have been exhausted. However, with the advancements in anesthesia and surgical techniques, cardiac surgery now carries a very low risk of complications and mortality. Patients can expect to return to their normal lives within a short period of time after the surgery. It is important to trust the advice of your doctor rather than relying on hearsay or gossip. Dr. Kalpesh S. Malik has an overall experience of more than 26 years in cardiac surgeries and has independently operated more than 13500 cardiac surgeries, including cardiac defects in children and neonates.

    Dr. Sanjeev Gera, MBBS, MD, DNB, Director Cardiac Sciences – Fortis Hospital, Noida

    India accounts for approximately 60% of worldwide heart disease, which is a leading cause of death. Recently, there has been a surge in younger patients presenting with heart attacks and cardiac arrests. The key to preventing heart disease and heart attacks is early detection, which involves risk factor stratification and some noninvasive tests. The standard diagnostic tests have been ECG, echocardiography, and exercise stress tests. Unfortunately, these tests can only diagnose significant heart blockages but may miss intermediate stenosis in the arteries. The CT calcium score is a useful diagnostic modality for predicting future heart events in individuals with risk factors for heart attacks, especially diabetes. Advanced techniques like IVUS and OCT can help us identify vulnerable blocks during coronary angiograms. These imaging techniques, along with plaque modification devices like lithotripsy and atherectomy, lead to better patient outcomes. We utilize all these modalities to detect heart disease at an early stage and implement effective preventive measures.

    Dr. Amjad Shaikh, Consultant Cardiovascular and Thoracic Surgeon, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai
    Beating Heart Total Arterial Bypass Surgery: A Blessing for the Heart

    The gold standard treatment for coronary artery disease is bypass surgery. A person’s own arteries are used for grafting, which can function effectively for 15 to 20 years. The mortality rate of this surgery is less than 1%, making it very safe in today’s era. Nowadays, bypass surgery is performed on a beating heart, eliminating complications associated with the heart-lung machine.

    In total arterial bypass surgery, we utilize both arteries from the chest wall for bypass grafting without making any cuts on the legs or hands. Using both internal mammary arteries is far superior to using veins or hand arteries, as approximately 95% of them remain patent even after 20 years post-surgery. Once this surgery is performed, patients are almost free of symptoms for years. They can enjoy life like normal individuals without the fear of heart attacks. Most importantly, it increases the longevity of patients.

    Dr. Lal Daga, MBBS, DNB (Med.), DNB (Card) MNAMS, FESC (International), FEAC, Advanced Cardiology Training Programme (Seoul), Senior Consultant Interventional Cardiologist, Apollo Hospital, Ahmedabad

    A healthy heart is crucial not just for overall well-being but also for reducing the health burden because cardiovascular diseases are the leading cause of death and hospitalization. Early diagnosis and treatment of heart disorders are vital, but prevention is even more important.

    Advancements in cardiac treatment have improved overall survival rates through precise interventions. Now, angioplasties are performed in tier 1 and tier 2 cities using IVUS/OCT-guided stenting. IVUS guidance has enabled minimal contrast angioplasties. Procedures like 2D and 3D mapping EP studies and RF ablations are available for certain lethal conditions.

    Percutaneous therapies are now also available for managing all valve disorders. Pacemaker offers longer life and it has improved functionality based on physiological variations. Implanting ICDs in selected patients helps to prevent sudden death.

    New drugs have reduced hospitalizations and increased survival for most heart failure patients. CRT can be implanted in the LBBB group of patients to improve function and survival. Common symptoms of heart disease include chest discomfort, breathlessness, fatigue, palpitations, and giddiness. Common risk factors are diabetes, hypertension, smoking, stress, and a family history of heart disease.

    Dr. Mohit M Bhagwati, DNB Cardiology, Interventional Cardiologist and Incharge – Acute Cardiac Care, Holy Family Hospital, New Delhi

    Drug-Eluting Balloon: Now, safe angioplasty without stents is possible. As we honor Doctors’ Day, we recognize the remarkable contributions of medical professionals who constantly strive to improve patient care. Among the latest innovative advancements in Cardiology, the drug-eluting balloon stands out as a game-changer in cardiovascular medicine. This cutting-edge device combines the benefits of angioplasty and drug delivery, offering a novel approach to treating narrowed or blocked arteries, as well as blockages in previously deployed stents. Unlike traditional angioplasty, which only mechanically opens the vessel, the drug-eluting balloon releases medication directly into the affected area, preventing restenosis or re-narrowing of the artery. This breakthrough technology reduces the need for stents and can improve long-term outcomes for patients. Our experience with drug-eluting balloons has been very satisfactory. Today, we applaud our colleagues across the globe who leads these advancements, pushing the boundaries of medical innovation and ensuring a healthier future for us all. Happy Doctors’ Day!
     

    Cardio doctors are at the forefront of cutting-edge cardiology advancements, harnessing the power of innovative technologies and techniques to improve patient outcomes. From non-invasive imaging modalities and state-of-the-art diagnostic tools to ground-breaking interventional procedures and precision medicine, they continuously strive to provide the best possible care to their patients.

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  • LH Hiranandani Hospital Kidney Care – A hospital with best-in-class doctors for kidney treatment

    LH Hiranandani Hospital Kidney Care – A hospital with best-in-class doctors for kidney treatment

    New Delhi (India), June 29: As part of its vision to be the safest and most innovative multi-speciality tertiary and quaternary care hospital, Dr LH Hiranandani Hospital Kidney Care, based in Powai, Mumbai, has quickly emerged as a top choice for those seeking top-notch medical care for kidney disease. It is Conveniently located in a vibrant and bustling area with plenty of amenities nearby, including restaurants, shops, and hotels, making it a highly sought hospital for kidney treatments. Inspired and founded by the vision of Dr L H Hiranandani, this hospital today is leading the charge against renal diseases and educating people on how to avoid them and reduce their risk.

    The hospital’s unwavering steadfastness in providing exceptional care, nurturing environments and comprehensive support to its patients show its commitment to going a long way and achieving excellence in patient satisfaction and clinical outcomes. LH Hiranandani Hospital Kidney Care offers a range of support services to help patients and their families cope with the physical, emotional, and financial challenges of kidney disease. These services include counselling, nutrition counselling, and financial counselling to help patients navigate the complex healthcare system. Their team strives to ensure that each patient’s experience is as positive and comfortable as possible.

    The hospital is committed to providing the highest quality of medical care to all patients in a manner that is both caring and ethical. The team of experienced and highly trained medical professionals utilizes the latest technology and medical equipment to provide patients with the most advanced and effective treatment available. They have a state-of-the-art infrastructure with spacious rooms, a range of diagnostic tools and equipment, including MRI, CT, and ultrasound machines, advanced surgical equipment, and robotic surgery systems, allowing for minimally invasive surgeries and reduced recovery time. They also have 24×7 emergency and ambulance services to cater to any medical emergency.

    Dr Sujit Chatterjee, CEO of Hiranandani Hospital, expressed, “We are proud of our multidisciplinary team of experts and will continue pushing the boundaries of innovation, research and education to ensure that every patient receives the highest quality medical attention and safe treatment with fully equipped endoscopic and laparoscopic surgeries. These distinctions reflect our goals to advance the field of Nephrology, promote kidney well-being and improve the health of our community.”

    For those grappling with kidney disease, LH Hiranandani Hospital is revolutionizing the standard of care. If you or someone dear to you is facing this condition, do not hesitate to contact LH Hiranandani Hospital. They offer the necessary support and treatment to help you improve your quality of life. 

    “We are so proud that more and more families are choosing Dr LH Hiranandani Hospital kidney for their loved one’s treatment. We believe it is a testament to the successful collaboration between our experienced team of doctors, nurses and specialists, ultimately resulting in it being a pioneer of excellence in renal care. Our devotion to upholding the utmost standards of customer services and affirm our position as a leader in providing the safest possible care”, adds Dr SujitChatterjee.

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  • Fading Memories: Breaking the Stigma of Dementia and Illuminating Hope

    Fading Memories: Breaking the Stigma of Dementia and Illuminating Hope

    Pune (Maharashtra) [India], June 27: Dementia, a condition that steals memories and fragments identities, is not only a battle against the disease itself but also against the powerful stigma that surrounds it. In this poignant article, we embark on a journey to unravel the reality of dementia, explore the profound impact of societal judgement, and shed light on the hidden stigma. By raising awareness and promoting understanding, we aim to ignite a transformative conversation about dementia, its challenges, and the hope that can emerge from within.

    Epoch Elder Care, a leading dementia care organization, is at the forefront of battling the stigma associated with dementia. Neha Sinha, CEO of Epoch, emphasizes the importance of challenging misconceptions and fostering understanding: “At our Epoch assisted living and dementia care facility homes, we believe in creating a compassionate and inclusive environment that honours the unique stories and experiences of individuals with dementia. Through personalized care, education, and community engagement, we aim to break the stigma, promote empathy, and offer hope to those affected by dementia.”

    Part I: Unmasking the Stigma

    Dementia carries a weighty stigma fuelled by misconceptions and fear. Society often views individuals with dementia through a lens of pity, treating them as mere vessels of lost memories rather than as unique individuals with stories and experiences. This stigma can perpetuate isolation, ignorance, and discrimination, compounding the challenges faced by those living with dementia and their families.

    Part II: The Ripple Effect of Stigma

    The impact of stigma surrounding dementia extends far beyond the individuals directly affected. Family members and caregivers also bear the brunt of this societal bias. They may face judgement, guilt, and a sense of shame as they navigate the complexities of caregiving. The fear of being labelled or misunderstood can prevent individuals from seeking the support and resources they desperately need.

    Part III: Dispelling Misconceptions

    To combat stigma, it is essential to dispel misconceptions about dementia. One common misconception is that dementia is a normal part of ageing. In reality, while age is a risk factor, dementia is not an inevitable consequence of growing older. It is a complex neurodegenerative condition that affects cognition, memory, and daily functioning. Another misconception is that individuals with dementia are no longer capable of meaningful engagement or contributing to society. This belief undermines their inherent worth and potential.

    Part IV: Empathy and Education

    Empathy and education are powerful tools in dismantling the stigma surrounding dementia. By fostering empathy, we can shift the narrative from one of despair to one of understanding and compassion. By placing ourselves in the shoes of those living with dementia and their caregivers, we can develop a deeper appreciation for their challenges and triumphs. Education plays a vital role in dispelling myths and raising awareness about the realities of dementia, emphasizing the importance of early diagnosis, person-centred care, and support for both individuals with dementia and their caregivers.

    Part V: Challenging Stigma Together

    Challenging stigma requires a collective effort. Society must commit to creating inclusive communities that value and empower individuals with dementia. This can be achieved through dementia-friendly initiatives that promote accessibility, understanding, and social engagement. By promoting open dialogue, we can encourage conversations about dementia, break down barriers and foster a supportive environment. Through community education programs, we can spread awareness, combat misinformation, and promote acceptance.

    Part VI: Hope on the Horizon

    Amidst the challenges and stigma, there is hope. Advances in research and innovative interventions offer glimpses of a brighter future. Scientists and medical professionals are tirelessly working to unravel the complexities of dementia, seeking breakthroughs in prevention, treatment, and potential cures. By supporting research efforts, we can fuel the progress needed to transform the lives of those affected by dementia. Furthermore, various organizations and support groups are providing resources, counselling, and community for individuals and families living with dementia, offering hope and assistance along their journey.

    Part VII: A Beacon of Hope – Epoch’s Transformative Approach

    Epoch, a  dementia care expert with more than 10 years of relevant experience, stands as a beacon of hope in the fight against the stigma of dementia. Their dementia care philosophy is guided by evidence-based management and a great supportive environment. Epoch’s Dementia Care Plan manages symptoms of dementia by focusing on the person’s emotional well-being, providing holistic and person-centred care tailored to the individual’s needs, and ensuring the highest possible quality of life. Epoch Dementia Care Program includes premium dementia care homes, daycare centres & tele consults.

     Neha Sinha, the CEO of Epoch, with a passion for improving lives, is committed to creating a compassionate and inclusive environment. Through personalized care, education, and community engagement, Epoch is striving to dismantle misconceptions, promote empathy, and offer hope to individuals living with dementia and their families.

    Conclusion:

    Dementia is not just a personal struggle; it is a battle against the stigma that shadows it. By confronting misconceptions, fostering empathy, and promoting education, we can collectively challenge the stigma surrounding dementia. Let us embrace a future where individuals with dementia are seen for their unique strengths and contributions, where their stories are honoured, and where compassion and understanding prevail. Together, we can replace the stigma with hope, build supportive communities, and illuminate a path towards a more inclusive society that stands with those affected by dementia.

    Epoch’s transformative approach serves as a shining example of how we can collectively challenge the stigma surrounding dementia. Let us stand together, supporting organizations like Epoch, to build a future where compassion and understanding prevail, honouring the fading memories and illuminating hope for all those affected by dementia. For more information, please visit www.epocheldercare.com 

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  • The impact of stress on Psoriasis

    The impact of stress on Psoriasis

    New Delhi (India), June 23: It is well known that stress activates the immune system and causes inflammatory responses in the body. It may worsen psoriasis symptoms, creating flare-ups and making the condition more difficult to control. Stress is a common cause of psoriasis flares that can also aggravate itching. As a result, stress management is an especially crucial ability for persons with psoriasis. According to the National Centre of Biotechnology Information, 31-88% of patients indicate stress as a trigger for their psoriasis. Psoriasis represents a persistent inflammatory illness that causes red, scaly areas on the top surface of your skin, there is evidence that stress may contribute to its progression and aggravation.

    Medicines that inhibit immunity are frequently used for treating psoriasis. Stress, on the other hand, might counteract the benefits of these medications, making them less effective.

    Stress has been shown to have a substantial impact on psoriasis. While it is difficult to eradicate stress entirely from a person’s life, there are ways to manage stress and lessen its impact on psoriasis. Mindfulness practices, exercise, relaxation techniques, and seeking help from a mental health professional are among the examples.

    Symptoms and Diagnosis of Psoriasis

    Stress can induce an increase in inflammation throughout the body, triggering psoriasis flares, as well as an overproduction of skin cells, resulting in the thick, scaly patches of skin that are characteristic of psoriasis.

    Stress can cause an increase in nerve sensitivity, which can make psoriasis symptoms feel more intense. Psoriatic arthritis, a type of arthritis that can develop in people with psoriasis, can be triggered by stress and can cause joint pain and swelling. Stress can cause fatigue and exhaustion, which can make it more difficult to manage psoriasis symptoms.

    Psoriasis is usually diagnosed based on a physical examination of the affected skin, a review of medical history, and sometimes a skin biopsy. However, it can be difficult to definitively diagnose psoriasis due to stress, as the symptoms can be similar to those of other types of psoriasis or skin conditions.

    Homeopathic treatment of Psoriasis due to stress

    Homeopathy is a proven science that helps in the treatment of psoriasis. It provides effective and long-lasting results without any possibility of side effects.  As stated in the Journal of the European Academy of Dermatology and Venereology (JEADV), psoriasis patients who received homeopathic treatment saw substantial improvements in their quality of life (QOL) and a reduction in their psoriasis symptoms. 

    Homeopathy is cost-effective and follows a holistic approach to treatment that treats the patient’s condition by getting to the root cause of the ailment. Our team of top skin doctors takes a patient’s physical and psychological well-being into consideration. Homeopathy doctors too conduct in-depth sessions to understand the patient’s condition better.  

    Mezereumfor scalp, Kali Ars is used for reduce redness and itching of the skin. Natrum Muriaticum 200 is the best medicine to cure Psoriasis occurs after emotional upset. It is helpful for the patient who suffers from dry psoriatic patches mostly on the scalp, hairy margin, behind the ears, bends of joints, and most of the exposed areas of skin.

    Homeopathic medicines are to be taken in 30 C, 4 pills twice a day – till symptoms subside.

    SKIN TECHNOLOGY ADVANTAGE AT DR BATRA’S

    A Wood’s lamp is a medical instrument that doctors use to look for skin abnormalities in the skin that are not visible to the naked eye. The lamp generates long-wave UV light, which assists your doctor in diagnosing your skin condition and, in some situations determining the source of your skin disease.

    Derma Heal is another procedure that has revolutionized skin care. A ground-breaking skincare therapy that combines the benefits of UVB light rays and homeopathy to treat skin disorders safely and organically.

    The scope of Homeopathic treatment extends beyond the physical symptoms and corrects the root cause of Psoriasis thereby giving long-lasting results.  It helps to bring back the deranged immunity to normal. This results in better management of psoriasis and also controls the further progression of the disease. 

    It is advisable to take guidance from a healthcare expert for the treatment of Psoriasis.

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  • Groundbreaking Mental Health Platform SayHey App Launches, Offering Anonymous Support and Community Connection

    Groundbreaking Mental Health Platform SayHey App Launches, Offering Anonymous Support and Community Connection

    New Delhi (India), June 22: In a society where mental health issues are often ignored or stigmatized, one person’s personal struggle has sparked a transformative movement. 

    According to Head to Health, “Being part of a community can have a positive effect on mental health and emotional well-being. Community involvement provides a sense of belonging and social connectedness. It can also offer extra meaning and purpose to everyday life.”

    Today, we are proud to announce the launch of SayHey, a groundbreaking platform dedicated to breaking down barriers in mental health support. SayHey provides a secure and anonymous forum for individuals to voice their problems, seek guidance, and find solace in a loving community.

    SayHey was born out of the determination and tenacity of its founder, Kaushal Modi. “Within the embrace of an understanding community, we shatter the chains of mental stigma, weaving together compassion, understanding, and resilience,” said Mr. Modi. 

    Kaushal’s own journey through adversity inspired him to create a platform with cofounder Manav Matolia that would allow people to openly share their challenges without fear of judgment. Drawing from his personal experiences and the prevalence of mental health stigma, Kaushal envisioned a digital refuge where individuals could find support, understanding, and direction.

    Central to SayHey’s mission is the core notion of anonymity. Users are encouraged to freely communicate their difficulties on the platform, knowing that their identities are protected. 

    One of the most powerful aspects of SayHey is its ability to connect individuals who have experienced similar hardships. By joining the SayHey community, users find solace in knowing they are not alone in their struggles. The platform cultivates a kind and supportive environment where empathy flourishes, offering understanding and guidance to those in need.

    SayHey is a thriving and caring community that believes in the transformative power of human connection. Users are encouraged to actively participate by sharing their own experiences and offering support to others facing similar difficulties. Each contribution is rewarded with redeemable community points, fostering a culture of collaboration and growth.

    At the heart of the SayHey community are subject matter experts who provide their extensive knowledge and insights. These specialists, as brand ambassadors, offer assistance and recommendations to users, guiding them toward overcoming obstacles and fostering personal growth. 

    To extend its dedication to mental health, SayHey has launched a dedicated app, now available on the Google Play Store and Apple App Store. The app has a fluid and user-friendly layout that allows people to engage anonymously with a community of like-minded people and seek the help they require. The launch of the SayHey app marks a significant milestone in the journey toward improving mental health support and breaking down the barriers of silence and stigma. 

    About SayHey:

    SayHey is a groundbreaking platform dedicated to breaking down barriers in mental health support. SayHey, which Kaushal Modi founded, offers people a safe and anonymous forum to express their concerns, look for advice, and find solace. Download the SayHey app from the Google Play Store to experience the transforming power of a caring community. For more details, visit www.sayhey.co.in

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  • Prioritizing Physical and Mental Health: Embracing Yoga as a Path to Wellness

    Prioritizing Physical and Mental Health: Embracing Yoga as a Path to Wellness

    In the midst of the ongoing crisis, the importance of safeguarding our physical and mental well-being has become increasingly evident. Regardless of the urgency and chaos surrounding us, nurturing our bodies and minds is essential for leading a fulfilling life.

    Yoga emerges as an exceptional avenue for achieving optimal mental health, offering a holistic practice that encompasses both physical and mental benefits. This ancient discipline, with its meditative exercises, instills a disciplined approach to life, contributing to improved physical fitness and enhanced mental states.

    One influential figure in propagating the immense benefits of yoga is Padmapriyadharsini, the esteemed founder of Yogatathva, a therapeutic-based yoga health and wellness center. Padmapriyadharsini holds a background in Medicine and Yoga Therapy, complemented by an MD in Acupuncture and Sujok Therapy. With over 11 years of experience, she leads a dedicated team of yoga therapists at Yogatathva.

    Padmapriyadharsini’s expertise in the field is reflected in her impressive array of qualifications, including the Yoga Alliance-accredited 500 TTC, 200 TTC, and 50 TTC Arial Training Certificate (TTC) certifications. Her influence extends beyond India, as she currently conducts yoga classes in various international locations such as California (United States), Sweden, and Singapore.

    Recognized for her outstanding contributions, Padmapriyadharsini has received numerous accolades and awards. Among these are the SIWAA 2019 Outstanding Entrepreneur Award, the Nobel Golden Award for Best Yoga Therapist, and the esteemed Asia’s ICONIC YOGA THERAPIST AWARD.

    The impact of Padmapriyadharsini’s yoga training is exemplified by the December 24th and 25th, 2022 sessions held in Thirukazhukundram. Attendees spanning different age groups wholeheartedly embraced the meticulously designed practices, sharing inspiring stories of transformation. The supportive environment fostered by Padmapriyadharsini created a space for remarkable improvements in the lives of many participants.

    Participating in Padmapriyadharsini’s yoga training enables individuals to align their thoughts and actions, leading to enhanced decision-making and a more balanced and fulfilling life. Countless individuals have already attested to the profound impact of her guidance, becoming passionate advocates for her approach.

    This yoga practice equips practitioners with the tools necessary for introspection and positive personal transformation. Empowering individuals to lead lives of fulfillment and success, Padmapriyadharsini’s expertise in yoga therapy has garnered heartfelt gratitude from those who have achieved a state of mental well-being under her guidance.

    If you seek to join the ranks of those who have reaped the benefits of this yoga training, seize the opportunity to learn from Padmapriyadharsini and witness the transformative impact it can have on your

    life. https://www.instagram.com/yogatathva/https://www.facebook.com/yogatathva

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  • Radhika Ayurveda: Guiding people on the path to holistic health and wellness

    Radhika Ayurveda: Guiding people on the path to holistic health and wellness

    Greater Noida  (India), June 20: As the world realises the power of Ayurveda as an effective means of improving health and well-being, Radhika Ayurveda, the leading Ayurvedic Wellness Centre in Greater Noida, is dedicated to providing patients with the best Ayurvedic therapies and treatments.

    The skilled practitioners at Radhika Ayurveda are passionate about using their extensive knowledge of Ayurvedic principles and practices for the benefit of patients, ensuring they receive the highest level of care tailored to their specific needs.

    Radhika Ayurveda, which specialises in holistic medical care based on traditional Ayurvedic principles, was established with the aim of helping individuals achieve optimum health and wellness through natural treatments and methods. The centre believes in an individualised, empathetic and comprehensive approach to healthcare. Its team of Ayurvedic doctors focuses on treating the whole person rather than just the symptoms, ensuring a holistic and personalised treatment experience.

    Girdharilal Sharma, Founder of Radhika Ayurveda Centre, said, “Our facility is built on the principles of Ayurveda, an ancient holistic healthcare system that emphasises maintaining a balance between the mind, body, and spirit for optimum health and well-being. We strive to offer individualised treatments tailored to each patient’s precise needs, as we believe every person has unique physical traits and health demands. Our highly qualified and experienced practitioners consider the goals, interests and lifestyle of patients to develop a personalised treatment plan.”

    The individualised treatment plans are a combination of herbal remedies, dietary modifications and Ayurvedic therapies. The centre offers a wide range of treatments, including detoxification, panchkarma, naturopathy, nirog kaya therapy, diabetes management, blood pressure control, Polycystic Ovarian Diseases (PCOD) management, thyroid management, weight management, stress management, lower back pain relief, gastric disorder treatments, digestive problem solutions, arthritis management, and solutions for various skin-related issues.

    Radhika Ayurveda believes that everyone deserves to feel their best and is dedicated to helping patients achieve their health goals.

    “Our mission at Radhika Ayurveda is to utilise the healing power of Ayurveda to assist people in achieving maximum health and well-being. We are committed to providing a calming, loving, and friendly environment where you can unwind, revitalise and reconnect with their inner self, and attain their health objectives,” Girdharilal Sharma added.

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  • Dr Ravul Jindal Empowers SAARC Doctors with Expertise in Vascular Surgery in Sri Lanka

    Dr Ravul Jindal Empowers SAARC Doctors with Expertise in Vascular Surgery in Sri Lanka

    Dr Ravul Jindal

    Colombo [Sri Lanka], June 16: Dr Ravul Jindal, a globally renowned vascular surgeon, recently made significant contributions to the field of vascular surgery during his visit to Sri Lanka. His presentations on venous malformations, evaluation and treatment, as well as the latest advancements in managing varicose veins, garnered great attention at a conference attended by over a hundred doctors from the South Asian Association for Regional Cooperation (SAARC) countries. The meeting resulted in the establishment of the SAARC Society of Vascular Surgery, with Dr Jindal assuming the role of co-founder alongside esteemed colleagues from Sri Lanka, Bangladesh, Nepal, and India.

    During the meeting, Dr Ravul Jindal’s expertise in vascular surgery was showcased through his lectures and live demonstrations. He conducted a comprehensive workshop on the laser treatment of varicose veins, which was attended by 30 vascular surgeons from Sri Lanka. Prior to the procedure, Dr Jindal delivered a detailed one-hour lecture on the techniques and intricacies involved in laser treatment. The live demonstrations included ultrasound evaluation of varicose veins, tumescent anaesthetic techniques, and laser ablation performed under local anaesthesia. These hands-on sessions equipped the attending surgeons with valuable knowledge and practical skills.

    Working alongside accomplished professionals in the field, such as Dr Malenda (Sri Lanka), who assumed the presidency, Dr Shantanu Ghosh (Bangladesh), Dr Sandeep Pandey (Nepal), and Dr Shri Kumar (India), Dr Jindal’s co-founder status is a testament to his invaluable contributions and expertise in the field of vascular surgery.

    Dr Ravul Jindal’s visit to Sri Lanka and his presentations on venous malformations and the latest treatments for varicose veins were instrumental in advancing the field of vascular surgery within the SAARC region. The formation of the SAARC Society of Vascular Surgery serves as a platform for collaboration, knowledge sharing, and the promotion of best practices among vascular surgeons. Dr Jindal’s live workshop provided an opportunity for surgeons to enhance their skills through hands-on training. His commitment to elevating the field of vascular surgery and his invaluable contributions to the SAARC Society will undoubtedly lead to improved patient outcomes and the advancement of vascular healthcare in the region.

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  • Digital Marketer Sociomark Bags Digital Mandate for Ayu Health

    Digital Marketer Sociomark Bags Digital Mandate for Ayu Health

    Sociomark Ayu Health

    Mumbai (Maharashtra) [India], June 15: Sociomark, a Mumbai-based digital marketing agency, proudly announces its recent triumph in securing the digital mandate for Ayu Health, the largest & most trusted healthcare brand in India. Following an extensive agency selection process that involved multiple pitches, Sociomark emerged as the ideal partner to bolster Ayu Health’s digital footprint.

    With a commitment to delivering innovative and results-driven digital marketing solutions, Sociomark has carved a niche in the industry. The agency’s expertise in leveraging cutting-edge technologies and comprehensive understanding of the digital landscape played a pivotal role in Ayu Health’s decision to entrust them with its digital mandate.

    Commenting on this partnership, Heta Desai Baandal, Managing Director of Sociomark, expressed her enthusiasm, stating, “We are thrilled to have been chosen as Ayu Health’s digital marketing partner. Our team is dedicated to delivering exceptional results by employing strategic digital solutions tailored to Ayu Health’s unique requirements. We are confident that this collaboration will strengthen Ayu Health’s online presence and drive significant growth.”

    Ayu Health, renowned for its commitment to providing holistic healthcare solutions, recognized the need for a digital marketing partner that could help them reach a wider audience and enhance brand visibility across various online platforms. By partnering with Sociomark, Ayu Health aims to amplify its brand messaging and establish a stronger connection with its target market.

    “Himesh Joshi, Founder & CEO of Ayu Health, stated, “We are excited to embark on this journey with Sociomark. Their impressive track record and strategic approach align perfectly with our vision for digital expansion. Together, we aim to create a powerful online presence, engage with our customers more effectively, and reinforce Ayu Health’s position as a leader in the healthcare industry.”

    About Sociomark: Sociomark is an award-winning Mumbai-based digital marketing agency specializing in delivering innovative and impactful digital marketing solutions. With a team of seasoned professionals and a customer-centric approach, Sociomark helps businesses achieve their digital goals, boost brand visibility, and drive significant growth.

    About Ayu Health: Ayu Health is a trusted healthcare brand with 140+ high-quality hospitals across India. Ayu Health makes top-notch healthcare accessible, focusing on innovation, quality, and affordability. An unmatched Google rating of 4.7 proves Ayu Health’s commitment to customer satisfaction.