Tag: lifestyle

New Delhi (India), March 28: Athletes get injured in sports or even in their everyday practices. However, managing the injury to make a safe comeback with proper injury caution is required for long-term prevention and is ideal for any professional athlete. These top 8 orthopaedics have shared their suggestions on sports injury management and the recent advancements in sports.

Dr. Krunal Soni, M.Ch Ortho (UK), D. SICOT (Canada), M.S. Ortho, FIASM, FIJR, Director – Advanced Knee & Shoulder Arthroscopy Center, Consultant Sports Orthopedic Surgeon, Knee & Shoulder Expert, Ahmedabad

With the rise in enthusiasm for sports, the incidence of sports injuries, especially to the knee and shoulder joints is increasing too. As a Consultant Sports Orthopedic Surgeon, my primary focus is to prevent such injuries with a multi-pronged approach of improving awareness through injury prevention workshops, adequate supervised training of athletes, and regular screening for early detection of injuries.

However, in the unlikely event of an injury, with recent advances in Minimally Invasive Arthroscopic Surgery, the recovery and return to sport (RTS) of athletes are rapid. Arthroscopic surgery involves a tiny incision on your knee or shoulder joint to visualize the injured area and repair it without cutting a lot of tissues. Since there are no big scars, pain is minimal, and mobilization and rehabilitation of the operated limb are early with quick recovery.

Dr. Vinoy Upadhyay, MBBS, MS – Orthopedics, Chairman And Director – The Hope Hospital, Greater Noida  And The Hope Clinic, Greater Noida

Athletes of all kinds, from weekend warriors to professional athletes, frequently sustain sports injuries. For a speedy and secure return to sports, these injuries must be managed effectively. The diagnosis, treatment, and prevention of injuries have all been enhanced by recent developments in sports injury management.

The detection, treatment, and prevention of sports injuries have been greatly enhanced by the development of modern imaging techniques like MRI and ultrasound, as well as regenerative medicine methods like PRP and stem cell therapy. Utilizing wearable technology to track an athlete’s performance and spot overuse patterns can also help avoid injuries. These developments have made it possible for athletes to heal more quickly and resume their sport with a lower chance of further injuries.

Dr. Anurag Awasthi, Director- Orthopedics, Sports Injury & Joint Disorders – Kimaya Healthcare, Senior

Consultant at Artemis Hospital & C K Birla Hospital, Gurgaon

Sports injuries to the knee and shoulder constitute about 40% of our orthopaedic practice; ankle and elbow injuries account for another 10%. We have successfully treated cases of partial and complete rotator cuff tears without surgery. Recurrent tennis elbow and golfer’s elbow can be managed well to return to professional sports activity.

Knee injuries, including meniscus tears, ligament tears, and cartilage damage, can be treated well in time to delay arthritis. Although knee arthroscopy remains the gold standard for high-grade damage, we have treated patients with grade 1/2 tears or partial tears using platelet-rich plasma (PRP) therapy. Early knee arthritis or chondromalacia has shown a good response to PRP therapy in younger patients under the 45-year age group. To sum it up, “Time is the Key”. Early treatment and quick rehabilitation can help up to 70–80% of patients avoid surgery.

Dr.Varun Aggarwal, Consultant -Joint replacement and spine surgery, Golden clinics, Chandigarh

In post covid times, more and more people are opting to live a healthy lifestyle by playing sports. The most ignored aspect of injury prevention and form restoration is rehabilitation. Effective coordination of surgeons, athletes, physiotherapists, and coaches is essential for an early and safe return to sports. With recent advances in sports injury management, most surgeries are done arthroscopically and have excellent outcomes.

However, poor rehabilitation acts as a spoiler and can dampen the athletes’ spirits. The focus of rehabilitation should be on technique correction, alignment training, and proprioception. Perfection has no timeline or end point. There has to be a constant effort to prevent injury, correct form, and get back on the field as soon as possible.

Dr. Abhishek Gupta, MS Ortho, FASM (ISAKOS, USA), Senior Consultant Surgeon, Arthroscopy, Sports & Ligament Injuries, Joint replacements, Expert in Knee & Shoulder problems, Director – Ortho Wellness & Joints Clinic, Jaipur

Sports injury refers to musculoskeletal injuries that occur in active individuals during sports or exercise but is not limited to athletes. Even if you are not a sportsman, structures that provide the body with stability and enable movement are prone to injury, even in day-to-day life.

For example, if you tear the ACL ligament in the knee, you will have an unstable knee that may undergo long-term wear and tear if not timely addressed. You may still be able to manage your daily life, but you might end up with knee replacement surgery. Benign neglect of these injuries can lead to permanent damage that can be devastating. Awareness and reaching out to a sports medicine, ligament, and arthroscopy orthopaedic surgeon, and not just another next-door orthopaedic doctor, on time, can sometimes amend the issue with simple measures like physiotherapy, splints, etc. In more demanding cases, arthroscopic keyhole surgery allows complete recovery and a quick return to competitive sports.

Dr. Praneeth Reddy C.V, MS (Ortho), Fellow in Joint Replacement, Fellow in Shoulder and Elbow Surgery (Italy), Consultant Orthopaedic Surgeon, Apollo Hospitals, Jubilee Hills, Hyderabad

Sports injuries most commonly occur in athletes and sportspersons; however, they are also seen in factory workers and gardeners (tennis elbow, tenderness, etc.). Sports injuries are classified as acute and chronic. Acute injuries that occur due to a fall or a twisting in the joint. Chronic injuries are due to repetitive use.

Examples of acute injuries are sprinting and dislocation, whereas stress fractures, shin splints, and tendinitis are chronic injuries. The diagnosis is made by clinical examination and MRI. Treatment depends on the type of injury. Minor injuries require rest, ice, compression, and elevation. The moderate injury needs a splint or brace followed by a rehabilitation program. Surgery is indicated in several cases (complete ligament tears). A post-surgery rehabilitation program is needed to resume sports.

Dr. Fahad Bin Hamid, D.Ortho, DNB(Ortho), Consultant Orthopedics, Arthroscopy & Sports Injury Specialist, Eshan Multispeciality Hospital, Bareilly

While stress placed on the knees during sports and fitness activities typically results in anterior cruciate ligament (ACL) injuries, those who play games that demand quick stops or changes in direction while running are more likely to sustain ligament injuries than those who play cricket or other games. The tremendous forces involved in vehicle crashes make ligament injuries much worse.

Recovery in cases of accidents is very good, so long as evaluation and treatment are carried out when necessary and according to best practices. Nearly 99.99% of patients who sustain sports-related injuries can return to their pre-injury levels of endurance in 3–4 months. For instance, players can typically resume competitive sports three months after an ACL reconstruction.

Dr. Abhijeet Savadekar, D. Ortho, DNB Ortho, Dip Sports Med (Switzerland), FISSI (Israel), Orthopaedic Surgeon, Sports Medicine and Arthroscopy Specialist – Jaslok Hospital, Mumbai

Sports is becoming an integral part of our lives as more and more people embrace a healthy lifestyle and increase their participation in sports. The knee, shoulder and ankle are the three joints that sustain sports injuries the most. Ligament tears, including those of ACL and PCL, meniscus injuries, joint dislocations, muscular strains, and stress fractures, are common sports injuries. On-field or early treatment consists of R.I.C.E. therapy, which stands for rest, ice, compression, and elevation, as well as anti-inflammatory medications and splints. 80-85% of sports injuries heal with non-surgical treatment if advocated properly.

Surgery might be necessary for treating severe ligament rips or dislocations. In order to get back into athletics and attain a pre-injury level, physical therapy and rehabilitation are essential. Most people return to competitive sports within 8-10 months with advanced minimally invasive surgical techniques of arthroscopy and an individually designed rehabilitation regimen.

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New Delhi (India), March 23: The act of creating an impact by being an author is a task that requires a tremendous amount of efforts. Therefore, to recognise such efforts by our skilful authors, Criticspace Literary Journals decided to introduce the prestigious ‘Impactful Authors Awards – 2022!’ In course of 3 months that started from October 2022 and ended in December 2022, around ‘250 Authors’ across the nation showed their interest for participating in the Impactful Authors Awards – 2022. Well, the team of Criticspace Literary Journals sincerely believes that it would be a fair thing to give the authors the acknowledgement that they deserve and this was the reason behind the successful accomplishment of this Authors Award Show!

Impactful Authors Awards – 2022 was created to celebrate the art of writing and the authors who bring it to life. The event aims to recognize the hard work and dedication of authors who have made significant contributions to the literary world. This season’s ceremony honoured ‘50 Top Authors’ across various categories including fiction, non-fiction, poetry, and children’s literature. A panel of judges who are experts in their respective fields chose the winners. The list of our winners goes like –

1st Position goes to Author S.S. Gaur

2nd Position goes to Author Vikas Kumar

3rd Position goes to Author Yogi Mahajan

Whereas, some other authors who were successful in making their place among the Top 50 Authors are – Dr. Priyanki Mishra, Dr. Anita Rajani, Dr. Sujata Chatterjee, AT Rajkumar, Safdar Zaidi, Manoj Kumar Sharma, Abdul Ghaffar, Sujit Banerjee, Ankith S Kumar, Pradeep Pathak, Bhaswati Khasnabis, Dr. Reemanshu Bansal, Pramod Kumar, Rohit Verma Rimpu, Ravi Kumar Goswami, Prachi Prangya Agasti, Abeer Bhardwaj, Dr. Radhika Vijay, Bina Pillai, Krishna Budakoti, Dr. Mihir Dave, Mugdha Verma, Arun Warikoo, Konica Singh, Dr. Manishaa Mani, Surya Sree, Swapan Kumar Nath, Dr. Achal Mogla, Sanjeev Bansal, Pankaj Johri, Ridhima Joshi, Aarya Chavda, Anu Kay, Abhishek Malve, Jaykay Heart, Navin Reuben Dawson, Udit Kapoor, Sailee Tiwari & Nivedita Ramendu Shukla!

Undoubtedly, Impactful Authors Awards – 2022 has acted as a method to recognize these talented authors and their outstanding works. Their contributions to the literary world are truly remarkable, and we are honoured to celebrate and acknowledge them through our platform. Mind you, these authors are second to none; and they are nothing less than those celebrities who grabs the daily headlines. Their skills, talents, will power and inspiring journey has already won the hearts of our esteemed jury members as well as the hearts of several readers and book lovers around the nation!

Well, if you are that someone who wants to create an impact and make a name for yourself, by being that ‘Impactful Author’ who is not having much to back you up in your stride to engrave your name in the world, then we are here to provide you a stage to value your efforts. We, the team of Criticspace Literary Journals believe that the ones who carries the spirits to shine against the odds deserves to be recognised. Impactful Authors Awards – 2022 is that wonderful initiative, which aims to recognise these talented authors, who comes out strong through their will, dedication and incredible efforts in order to achieve a place for themselves. We believe in individuals who do not worry about the hurdles and setbacks and rather keep working towards their goals, which they had envisioned for themselves.

Impactful Authors Awards – 2022 is a recognition simply to the skills and the calibres of the authors, across the country by not creating any sort of competition among the participants. In addition, we would like to inform you that we have concluded this season of our journey with the announcement of the winners, but it is not yet over. As the ending of one season, promises the beginning of another season, so get ready for the next season of this prestigious Impactful Authors Awards!

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India’s foremost digital content and networking platform for women, Her Circle, celebrates its 310-million reach on its 2^nd anniversary by launching an inclusive initiative

Mumbai, March 8: On International Women’s Day this year, Mrs Nita M Ambani, Founder-Chairperson of Reliance Foundation launched The Her Circle, EveryBODY Project to celebrate body positivity and encourage the acceptance of all, irrespective of size, age, colour, religion, neurodiversity, or physicality. The movement aims to create a circle of kindness and non-judgemental acceptance.  Her Circle was founded and launched by Mrs Ambani in 2021 to create a safe, inclusive, growth-oriented digital haven for women. On its second anniversary, the platform has become India’s largest digital platform for women with a phenomenal overall reach of 310 million. Driving the prime objective of inclusivity, Mrs Ambani has invited every individual to come forward, be a part of this initiative and make a difference.

On the occasion of the launch of the Her Circle EveryBODY Project, Mrs Nita M Ambani said, “Her Circle is about sisterhood, but also about solidarity. A solidarity that is based on equality, inclusion, and respect for all. And that is the core of our new project – the Her Circle Everybody Project. We have all seen the kind of trolling that happens on social media. They pass opinions without knowing the battles people are fighting. There are medical issues, there are genetic factors people can be going through. And yet they are subjected to trolling and humiliation. It can be so damaging, especially for young minds. I hope our initiative can address this in some way and give people the confidence and freedom to be who they are.”

https://youtube.com/watch?v=1lJIu0G5PCM&feature=share

In addition to the launch of the initiative, Mrs Ambani celebrated the second anniversary of Her Circle by featuring on its anniversary-special digital cover and giving an exclusive interview.

Mrs Nita M. Ambani congratulated the users of Her Circle with a special message

“Congratulations to the entire team and the millions of women who form Her Circle! We started out as an idea. And we hope to make it a movement for all women! We launched Her Circle in the middle of the pandemic, still in lockdown. And we’ve come a long way in the last two years. But this is just the beginning!”

Her Circle’s second-year milestones cover goals across digital usage and networking. With more than 2,20,000 registered women users mostly entrepreneurs, we are constantly encouraging women to collaborate professionally and socially to rise together. Through The Her Circle EveryBODY Project, which will be a year-long initiative, Her Circle aims to promote diverse body sizes and appearances through real-life stories and short films of women in the world of social media – women who have challenged the unrealistic beauty standards and toxic norms that expect you to be of a certain size, colour and shape and turned it around to succeed, embrace their uniqueness and be the change and influence in the digital space. At the forefront of driving our founder, Mrs Nita M Ambani’s vision of a body-positive world, Her Circle will be encouraging women to put themselves first and build a larger circle of kindness and wellness.

How does Her Circle work?

Her Circle, founded by Mrs Nita M Ambani, is designed as a one-stop destination to provide women-related content that is engaging, and upliftment-oriented even as it connects women to each other through a social platform. She can engage as she watches vibrant videos, and reads articles with solution-oriented life strategies covering living, wellness, finance, work, personality development, community service, beauty, fashion, entertainment, creative self-expression and active participation in public life through women-led NGOs and other organisations.

Users can toggle between their language of choice—English and Hindi currently—by a simple language selection option. The Hindi content is unique and original, customized for the user.

The platform provides women with answers from Reliance’s esteemed panel of experts on health, wellness, education, entrepreneurship, finance, philanthropy, mentorship and leadership. The section on upskilling and jobs will help her find new professional skills as well as get job opportunities suited to her profile. She can grow and learn through masterclasses from the best in the business or avail complimentary digital courses.

Private, Personalised, Safe: while the content, from videos to articles, is open to all, the social networking part of the platform is only for women. The social connect will provide her with a safe, women-only forum to make new friends with shared interests or ask questions from peers without hesitation. Her Circle also has an exclusive and personal space for women to ask questions to medical and finance experts in a confidential chatroom.

Her Good Habit App: In addition to providing useful and uplifting content, social networking and expert advice in a safe and personalised environment, Her Circle also provides trackers to enable users to inculcate and sustain the right habits in the space of fitness, period tracking, fertility & pregnancy guide and finance tracking.

Her Circle is a desktop and mobile-responsive website and is available as a free app on Google Play Store and iOS App Store.

Lastly, participation in Her Circle is entirely free for its registered users.

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New Delhi (India), March 7: As we celebrate International Women’s Day on March 8, we bring forward strong opinions about women showing great courage by making their mark in the health industry. These influential women have an unshakeable desire to push their boundaries and create an impact. Below are the opinions of female doctors and coaches from different domains who are guiding people on the path to a healthy lifestyle. As they say, building a healthy lifestyle should be a continuous process, not a one-time event.

Dr. Rachana Gaddipati, ENT Surgeon, MS (ENT), MBBS, MS, Co-Founder – V Kare ENT Centre, Gurgaon

Healthcare is not an industry, and the sanctity of healthcare is no more in the era of privatization. Wanting to serve from a young age and choosing not to have children has allowed me to treat every patient who comes into my OPD as my child. That choice I was able to make owing to the strength of all the positive male influences in my life—my father, my husband, and my brother—and the credit is duly given to their respective wives and mothers who not only educated their daughters but also sensitized their sons on how to treat women. Today, my husband and I work together equally and run our centre, where our collective belief is that “healthcare has to be equal and affordable to all”!

Dr. Nandita Palshetkar, MD, FCPS, FICOG, FRCOG, Associated Lilavati Hospital, Bandra

Palshetkar Patil Nursing home, Mumbai

The success of every woman should be an inspiration to others. We’re the strongest when we cheer each other on. Dr. Nandita Palshetkar is one of the pioneers of IVF treatment in India, specializing in Assistive Reproductive Technologies, and has been helping over 1000 aspiring couples have a baby of

their own. She is credited with an average IVF success rate of 45%–50%.

Women’s empowerment is intended to promote women’s sense of self-worth, their ability to determine their choices, and their right to influence social change for themselves and others. There is always a special sweetness in being able to participate in creation. I am blessed to be a part of this creation in the

lives of so many couples—Dr Nandita.

Dr. Mithila Desai, MA, PhD, Clinical Psychologist and Therapist, Mumbai

Are you your true self? As women, we are taught from childhood the importance of making others happy, and in the pursuit of accomplishing that, we often lose our true selves in the desire to fit in, be pleasing, and constantly fear disappointing others. What lies beneath this desire is the feeling of low self-worth—the feeling we have to prove our worth and be agreeable to people in our professional and private relationships. We do everything to the utmost. We pour all of ourselves into our surroundings, people, and work.

Realization Comes at a Cost! These feelings become our identity and fuel anxiety, stress, fear of rejection, and failure. Accept, embrace, and put the focus on yourself instead. Rediscover your true self, move closer to your life, and practice self-love and compassion; that’s the gift of self-acceptance.

Let the healing begin!

Ms. Avantii Deshpaande, MSC – Food Science & Nutrition, Clinical and Sports Nutritionist, Pune

We celebrate International Women’s day on the 8th of March, or can I say that we cherish womanhood the entire month! I would like to dedicate a message to all women! You are strong and beautiful at the same time, and you have the power to positively change the people around you and the entire world. Remember to love yourself more each day- never expect anyone else to do that for you, and learn to be gentle and not too harsh on yourself. Realize the importance of “Me time” and the right to sound nutrition and exercise because you are the pillar that holds the family together.

Dr. Karishma Kirti, MBBS, MS, FEBS, Mumbai

A small step towards general awareness of breast cancer—its risk factors and signs, self-breast examinations, and screening—can go a long way in detecting the disease early. Breast cancer is on the rise around the world, especially as we change our lifestyles in a rapidly developing India. Early detection translates to better outcomes and essentially saves a life.

To all the young women, do a self-breast examination every month. Meet a breast specialist annually to have a checkup. Breast cancer can have more than a 95% curative success rate if caught early. Through these two simple steps, you can ensure good breast health and avoid the distress that comes with a late-stage diagnosis. Take your health into your own hands and get checked now!

Dr. Shakuntala Ghosh, MBBS, MS (ENT), Senior Consultant ENT, Director Sri Rama ENT Care Centre, Hyderabad

Being a Senior ENT & Head Neck Surgeon with an enriching and varied experience of 22 years after post-graduation and the founder-director of Sri Rama ENT Care Center, I wish all the women leaders a very Happy Women’s Day.

I firmly believe that the innate qualities of women—extreme patience, tenacity, multi-tasking ability, and the capacity to cope with the unexpected—can be brought to the table as part of a workforce or team. Other attributes like maintaining a meticulous balance sheet of income and expenditure come conveniently and subconsciously to the girl who has seen her mother, grandmother, or aunt doing the same. So let’s put our hands together to give more power to women in all walks of life—may our sisterhood prosper!

Dr. Rachita Mehlawat, BDS, MDS- Paedodontics and Preventive Dentistry, Pursuing PhD, Pediatric Dentist, Delhi

I am a pediatric dentist working in Dwarka, specializing in nitrous oxide sedation, general anaesthesia, and full mouth rehabilitation of children. I have worked very hard to become a doctor, day and night. I love children, so I enjoy my work treating them, making them free of pain, and making their smiles white.

I work for special children as well as all age groups of children and adolescents, using behaviour management techniques and the latest advanced technologies. I work in a team on Saturdays and Sundays, too, so that working parents and school-going children are helped by me as much as possible.

Dr. Sailee Joshi, MDS (Periodontics), Periodontist, Founder – Dr. Sailee’s Dental Clinic, Nagpur

It’s been 16 years in the dental profession; I am passionate and proud of what we do. I love that we get to make people smile! This year, my practice will complete nine years, and I am proud of the brand I created.

I was greatly influenced by a quote by Zoya Akhtar: When asked about the inequality of pay in the industry, she said, “I always got what I asked for; it’s not like I asked for more, but they refused.”

My advice to younger females is the same: You decide your own value, and never underestimate yourself. You are always part of a team, be it professionally or personally. Be grateful for and gracious with the support you get. It goes a long way!

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Check out this unique experiential resort with a period theme: 3102bce – A Vedic resort in Vagator

North Goa, March 2: Imagine stepping into a resort that teleports you back in time to the prehistoric Vedic era, a place that depicts the fascinating and enlightening aspects of our cultural legacy. Get set for an amazing experience when you step into 3102bce, a designer boutique resort in Vagator, Goa, tucked away in a lush landscape and seeped in the feel of a bygone era. This magnificent boutique property offers an experience that lies beyond the boundaries of a typical hospitality experience.

In India’s ‘Itihas,’ the name of the resort is significant since the year 3102 BCE marks the conclusion of Lord Krishna’s amazing ‘Leela’ as Lord Vishnu’s Avatar and the beginning of the ‘Kalyug,’ our current era. As you explore the resort’s architecture that pays homage to the prehistoric structures, you’ll notice patterns & designs reminiscent of the ruins found in the Indus-Saraswati plains. The spirit of the boutique resort is to provide guests with an insight into the fascinating facets of a culture that also has deep philosophical roots. Bit by bit, the property reveals itself as you move around and experience an ancient civilization that has long been shrouded in myth and legend.

The heart of 3102bce is ‘The Great Bath,’ which sits in the centre of the resort’s courtyard. As soon as you step through the central courtyard, the soothing ambiance will set the tone for your stay. There is a Krishnachura (Gulmohar) tree that provides shade and shelter, creating the perfect spot for reading a book or enjoying a cup of tea. On sweltering days, visitors can soak their feet in the courtyard’s many small water features, known as Kunds, to cool down.

As night falls and the sun begins to set over the courtyard, ‘The Great Bath’ transforms into a fine-dining restaurant, offering guests a taste of India’s rich culinary heritage. Dine under the stars and take in the ambiance that’s both romantic and unforgettable. Additionally, the terrace level at 3102bce offers modern amenities like the swimming pool (Hauda) and a private party area (Chajja). The ‘Chajja’ also serves as ‘the workout terrace’ and offers a range of fitness activities like free-hand exercises, callisthenics & yoga. You can also try out the invigorating traditional Indian workout with the ‘Mugdar’.

The quaint little Curio Shop called ‘Pitara’ is a treasure trove of unique and unusual items. For corporate & social functions, there is the banquet hall – Dholavira.

Without deviating from its strong experiential theme, this 37-room resort offers all the required comforts, including a variety of room options to the patrons. The ground floor has four cosy rooms with Jacuzzis and sit-outs surrounded by lush landscaping. The luxurious ‘Lothal’ suite is spacious, featuring a private pool and party deck, making it ideal for couples, families, and groups of friends who want to enjoy some quality time together. The rooms on the terrace level have a view of endless treetops, a true oasis of peace and tranquillity.

The decor of the rooms is inspired by the ancient era and adorned with ‘Indus Saraswati valley’ inspired artefacts & paintings alongside modern conveniences and furnishing. The contours, patterns, colours, and symbols employed in designs are inspired by the sublime culture and legacy and reflect the prehistoric Vedic way of life. The writings on the plaques narrate the tale of the ancient Vedic people and highlight their worldview, wisdom, and contributions to human civilization. You have no choice but to feel intrigued, inspired, and renewed.

Social Media Links:

Facebook: https://www.facebook.com/3102bcegoa

Instagram: https://www.instagram.com/3102bce_goa/

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Kolkata (West Bengal) [India], March 1: A huge percentage of our population believes and likes to take decisions based on astrological predictions. They often search for the Best Astrologer in world. This article will help you to choose the same.

Vedic astrology is becoming increasingly popular worldwide since it is thought to be very precise and accurate. The world of Astrology has now become more refined, definitive, diverse, and deeper. Various astrologers worldwide have brought major reforms that have shaped the astrology community progressively and found a path which brings significance. Its spiritual underpinnings also ensure that it is less about fortune-telling and more about the evolution of the human soul as it strives to unite with the Divine.

Let us take a look at the top 5 most influential astrologers in the world.

1) K. N. Rao:

Shri K. N. RAO is an Indian Vedic astrologer. His full name is Kotamraju Narayana Rao, and he belongs to the Brahmin family of Andhra Pradesh. Shri K N Rao was an English language lecturer. At the mere age of 12, he was introduced to the world of Vedic Astrology by his mother and can be considered the best Vedic astrologer in the world by his peers and clients. His astrological lectures on Vedic astrology in many countries influenced people to connect with him and Vedic astrology. Today, many people are associated with Shri K N Rao as disciples and as crazy about astrology. He was the chief guest at the second conference of the American Council of Vedic Astrology. His book, “Yogis, Destiny and the Wheel of Time”, can be referred to as one of the main tools in the world of astrology. His insightful guidance about life has helped people find the path to success.

https://www.journalofastrology.com/

2) Stephen Arroyo:

Among the 5 most famous astrologers in the world, Mr. Stephen Arroyo is considered as one of the best authors, has an impactful personality and is a well-known astrologer. He was born in Kansas City, Missouri, on 6th October 1946. He was an Editor and a teacher. His expertise lies in psychological astrology. Mr. Arroyo has written 8 books on psychological astrology. His books have now been translated into over 25 languages. Mr. Arroyo has been a guest speaker at events in North America, Mexico, and five European countries and has taught astrology courses at four colleges in the U.S.A. He has been bestowed with several prestigious awards, including British Astrological Association Astrology Prize, The United Astrology Congress’s Regulus Award and a few more. He is known for his deep insights and predefined concepts that help to understand the matter easily.

https://en.wikipedia.org/wiki/Stephen_Arroyo

3) Dr Sohini Sastri:

The most accomplished Astrologer, Philanthropist and Life Coach, renowned for her expertise in Vedic Astrology, Gemology, Palmistry, Numerology, Vastu Shastra, and Colour Therapy, is none other than Dr Sohini Sastri. Over the last few decades, Dr Sastri, one of the Best Astrologers in the world, has helped thousands of her followers with astrological predictions and cosmic energy. She is famous for her accurate prediction and effective remedy selection. She is also felicitated by the 2 consecutive presidents of India. She has a vast knowledge of the movement of stars & planets and their influence over people. She has also been felicitated by several universities and honoured with degrees like a doctorate & D.Litt as well by National American University, USA, for her exceptional journey and contribution to society. She is a KP Astrologer with 15+ years of experience. Dr Sastri is popular as the first choice of Bollywood celebrities. She has achieved a great height of astrology and was awarded with various honours like ‘Champion of Change 2018, 2019, 2021’, ‘Pride of Nation 2019, 2022’, ‘Indian Achievers Award 2020, 2023’, ‘Femina Brand Award 2021’ and many more. She is a regular columnist for many popular magazines and a renowned writer of 3 popular books on Astrology, namely ‘Handbook of Corporate & Professional Astrology’, ‘Career Astrology Made Easy’ and ‘A Complete Guide to Astrology’. She is also a very popular face in different TV Shows like Zee Entertainment, ABP News etc. Her contribution as a social reformer and activist also is very much significant.

https://www.sohinisastri.com/

4) Michael Erlewine:

Mr. Michael Erlewine is a well-established astrologer known for his intellectual ability and practical approach. Over the 40 years of experience, Erlewine’s career was a little versatile. Also an American TV Host, Photographer, Author and Counsellor, he is highly known to be the first to imply computing technology for astrological measurements. He is the founder of the exclusive Matrix Software for professional astrologers. Under his idea, he has integrated heliocentric with geocentric astrology and introduced the latest Astro-techniques such as Star Type Astrology, Deep-Space Astrology, Local Space Relocation and so on. He is considered to be one of the most famous astrologers nowadays.

https://michaelerlewine.com/

5) Anupam V Kapil:

India’s most diversely qualified celebrity astro-numerologist and body language expert Anupam V Kapil is also an author, columnist and TOI daily forecast writer regarded as one of the best astrologers in the world. He is the only phonetic numerologist in India and a well-known face on Indian Television channels, where he has shared his piece of mind with the world on Astrology. He is the esteemed author of the bestselling book “Numerology Made Easy”. Currently, he is writing a book on phonetic Astro numerology, palmistry and vastu combined with gem suggestions. He is well versed with the ancient temples of south India and Naadi remedial measures.

http://www.anupamkapil.com/

Vedic Astrology has been practised by knowledgeable Indian saints for over seven thousand years in India. Every person has good and bad times in their lives that bring them joy and sorrow and to overcome the bad situation, we take refuge in these great sages.

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Around 30 special children of the Cerebral Palsy unit participated in the workshop and experimented with various colours and textures on canvas

Ahmedabad (Gujarat) [India], February 27: In an initiative to foster creativity in the specially-abled children, an art workshop was organised for children of the Cerebral Palsy unit at Health & Care Foundation (formerly known as Polio Foundation) by Colorplay Team on 24^th Feb 2023. Around 30 special children of the Cerebral Palsy unit participated in the workshop, enjoyed the session and experimented with various colours and textures on canvas.

Every child has a creative urge, which needs to be explored and encouraged. So as a part of the developmental therapy of these specially abled children, Colorplay, an art team run by Moumita Gattani, Tribeni Pathak, and Arti Kothari along with their members, conducted the Art Workshop for these special children at Health and Care Foundation. Colorplay engages in organising paint/craft events for all age groups.

Specially abled children were divided into two age groups for the event. Craft activities were also organised to address the motor skills of the children. All the members of Colorplay and the staff of the Health & Care Foundation lent a helping hand to the children.

Health & Care Foundation (formerly known as Polio Foundation) was founded in 1987 to rehabilitate polio-afflicted persons through surgeries. Gradually the trust started working in other healthcare areas for needy people. Today, the hospital actively runs various units for Pediatric Orthopedics, Scoliosis, Screening of breast & Cervical Cancer, Autism, Diabetes, Juvenile diabetes, among many others. The Trust has a special unit for Cerebral Palsy and helps special children.

Cerebral Palsy is a disorder of movement and posture that appears during infancy or early childhood resulting from damage to the brain. Cerebral Palsy is caused by abnormal brain development or damage to the developing brain that affects a person’s ability to control his or her muscles.

Dr. Bharat Bhagat, Founder and Chairman of the Health & Care Foundation, said, “We want to thank the Colorplay team for organising this wonderful art workshop for the Cerebral Palsy children who need our guidance, love and help along with such recreational activities to raise their growth. They looked very happy throughout the program. Such an initiative aims to foster creativity and celebrates the love and compassion that children are born with.”

On occasion, Colorplay Team said, “Having an event for children with special needs was a heart-touching and unforgettable moment for the COLORPLAY team. This fun-filled event with art and creativity brought a sparkle in the eyes and smiles on the faces of the special children. The team is grateful to Dr Bharat Bhagat, Founder and Chairman of Health and Care Foundation, for giving the opportunity to host this event which uplifted the energy of all. Also, Special thanks to the event supporter – Amiben’s Shree Sava foundation.”

Video Link – https://photos.app.goo.gl/1wTNCAdvS3z34CxH6

ABOUT – HEALTH & CARE FOUNDATION https://www.healthandcarefoundation.com/

HEALTH & CARE FOUNDATION (formerly known as Polio Foundation) was founded in 1987 by a handful of dedicated Surgeons and like-minded persons to rehabilitate polio afflicted persons through surgeries. Slowly the trust started working in other areas of healthcare activities for needy people.

Today, the hospital actively runs various units for Pediatric Orthopedics, Scoliosis, Screening of breast & Cervical Cancer, Cerebral Palsy, Autism, Diabetes, Juvenile diabetes, Ophthalmology – Diabetic Retinopathy, Adult & Pediatric Cataract, Retinopathy of Prematurity, Cleft lip – Cleft palate, Dialysis, Pain Management, Dental issues, Counselling & Psychotherapy,  Physiotherapy , Radiology, Pathological Laboratory etc.

Appreciating the dedication and service to needy patients, the Government of Gujarat has declared our hospital as the District Early Intervention Center for the treatment of congenital birth defects in children. Over the years, the trust has been instrumental in performing more than 25000 surgeries for congenital birth defects, most of these at reduced, subsidised rates or totally free of cost.

Eminent surgeons from countries like U K, the USA, and Switzerland visit our hospital at regular intervals to perform critical surgeries for needy patients.

On average, the trust takes care of more than 60,000 patients per year in the hospital to help them lead happy lives through treatments and surgeries. Our goal is that irrespective of their economic condition, and no patient should ever have to leave our premises without proper treatment. We are indebted to our esteemed Donors for their continuous support in making this goal come true.

The Hon’ble former President of India Dr. A P J Abdul Kalam, Famous astronaut Ms. Sunita Williams and many other prominent personalities have visited our hospital and appreciated our activities.

Looking at the excellent social work being done, the Ahmedabad Municipal Corporation leased out to the trust a 4-storied building against a token amount of $2 (Two) per annum only, for carrying out different medical service activities. In due course, to cope up with the number of patients receiving free treatment at our premises, the Ahmedabad Urban Development Authority donated land measuring 5500 sq yards on which the present Hospital cum Institute was built to accommodate different units.

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Tavasyam’s “Project Mind and Body” launch event in the Netherlands

New Delhi (India), February 20: With the debut of Tavasyam’s first global workshop, Project Mind and Body, recently, the health and wellness industry underwent a revolution. The event, which took place in Amsterdam, drew 100 enthusiastic guests and represented a crucial turning point for the company. The programme was led by the dynamic duo of Viren Singh and Keeran Patil, who took the participants on physical and mental health journeys. The founders shared their extensive knowledge and expertise in the field of health and fitness, providing practical suggestions and approaches to help enhance fitness-life balance.

Tavasyam has a long history of promoting wellness and has held a number of workshops in the past for Indian army troops as well as underprivileged women and children, giving them useful information and abilities to improve their health. Tavasyam has made it its mission to inspire people to live healthy, satisfying lives by promoting nutrition, mental health, and physical activity.

Tavasyam is a global leader in health and wellness that has communities in over 55 countries. Thousands of trainees have benefited from their innovative approach to wellness in meeting health goals and resolving medical issues. Tavasyam’s programmes have changed people’s lives worldwide in various ways, including weight loss, stress management, and chronic pain alleviation. Many of their students have thanked Tavasyam for giving them the skills and information they require to lead healthier, happier lives. Tavasyam is prepared to increase its reach and assist more individuals in achieving their wellness goals with the introduction of Project Mind and Body in the Netherlands.

“At Tavasyam, we believe that everyone deserves to live a healthy, balanced life,” said one of the founders, Viren Singh. “That’s why we’re committed to building a community where people have access to the information they need to achieve optimal health and wellness.” Through education, resources, and support, Tavasyam strives to help individuals make positive changes in their lives, no matter where they are on their health and wellness journey.

“At Tavasyam, we understand that making healthy choices can be challenging, but we’re here to help,” Keeran Patil added. “Our goal is to empower individuals to take control of their health, and we’re proud to be part of a movement that’s making a real difference in people’s lives.”

During the dynamic and thought-provoking workshop, participants had the chance to network with like-minded people and learn from fitness experts. One participant commented, “It was an honour to be a part of such a passionate and dedicated event.” “Viren and Keeran really motivated me to change my life for the better.” The experience was motivational, gave participants a road map for achieving their long-term health goals, and changed their outlook on fitness forever.

Following this spectacular success, Tavasyam intends to hold such workshops in the future to spread its message of wellness and raise awareness. It anticipates establishing an even stronger community of people who are committed to leading fulfilling lives. Visit their website to learn more about their programmes and initiatives, and start your journey to better health today.

To know more, visit – www.tavasyam.life

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Mumbai (Maharashtra) [India], February 18: In a city-level event organized by Yashlok Foundation in Mumbai today, Honourable Deputy Chief Minister of Maharashtra, Shri Devendra Fadnavis distributed helmets produced by a joint collaboration of Universal Sompo General Insurance and Yashlok Welfare Foundation to the Mumbai Traffic Police as an effort to achieve road safety through upskilling of the disadvantaged segment of the society.

Universal Sompo General Insurance, has joined hands with Yashlok Welfare Foundation to work towards sustainable livelihood for people with disabilities, underprivileged women and youth. Through this unique skill development program, beneficiaries were trained and employed for manufacturing helmets for Mumbai Traffic Police. These Helmets will act as one of the crucial instruments to promote Road Safety Awareness on the streets of Mumbai. A total of 2600 helmets will be provided free of cost to the Mumbai Traffic Police out of which 1000 helmets were donated by Universal Sompo General Insurance Company.

Sharad Mathur, Managing Director & CEO of Universal Sompo General Insurance, stated on the occasion, “Road accidents have become very common due to vehicle collisions and ignorance of proper road safety measures. Wearing helmets and seat belts could highly reduce the number of casualties during an accident. Universal Sompo is pleased to support the social cause by presenting Helmets which are made of recycled plastic. These Helmets are manufactured by people with disabilities and underprivileged women.” Mathur further added, “Helmets would be donned by Mumbai Traffic Police and will act as an instrument to promote road safety awareness across Mumbai city.”

Alok Adhikari, founder of Yashlok Welfare Foundation said, “This project was designed by Yashlok Welfare Foundation with the aim of empowering underprivileged people by up-skilling them and facilitating access to a sustainable source of employment.”

About Universal Sompo General Insurance

Universal Sompo General Insurance Co. Ltd. is a joint venture of Indian Bank, Indian Overseas Bank, Karnataka Bank Ltd., Dabur Investment Corporation and a leading general insurer from Japan, Sompo Japan Insurance Inc. It offers a wide-range of products catering to Retail, Rural, SME & Corporate customer segments.

About Yashlok Foundation

Yashlok Welfare Foundation is an NGO, dedicated to empowering the underprivileged and marginalized sections of society by providing education, skill development and employment.

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New Delhi (India), February 17: Fashion Designer Sonali Jain was honored with the prestigious Bizz Glam Award 2023 for the Best Designer at the ceremony, which was held on 10th February at Hotel Peninsula Grand, Andheri East. The award was presented to Sonali Jain by the chief guest, renowned actress Amisha Patel.

Sonali Jain, known for her timeless and elegant designs, has established herself as one of the leading fashion designers in the industry. Her designs are a perfect blend of traditional and contemporary styles and are loved by fashion lovers worldwide. With her unique sense of style and impeccable craftsmanship, Sonali has created a niche in the fashion industry.

“I am truly honored to receive this award,” said Sonali Jain while accepting the award. “This recognition is a testament to my hard work and dedication, and I am grateful to the Bizz Glam Awards for recognizing my talent. I would also like to thank my team, who has supported me throughout my journey. This award motivates me to keep pushing the boundaries of fashion and creating designs that inspire and delight my clients.”

The Bizz Glam Awards 2023, presented by Iram Entertainment and MSJ Awards & Events, is among the most prestigious awards in the Indian fashion and beauty industry. The award ceremony recognizes and celebrates the achievements of talented individuals in the industry. This year’s awards saw some of the biggest names in fashion and beauty come together to celebrate the accomplishments of their peers.

Sonali Jain’s designs have been worn by some of the biggest names in Bollywood, and her work has been featured in many high-profile fashion events. She has also established a successful online store. With this award, Sonali Jain has once again proven her status as one of the top fashion designers in the country.

In conclusion, the Bizz Glam Award 2023 for the Best Designer is a well-deserved recognition for Fashion Designer Sonali Jain and a testament to her talent and hard work. We wish her all the best in her future endeavors.

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